Hi everyone, today we will go into the lesson of learning to simply begin again. This is a useful exercise to bring your attention back to your practice and teaches you how to be more present as you continue to move forward in your life. I hope you find it beneficial and if you have any questions, please feel free to get in touch with me at https://luisriverams.com

In today's audio, I discuss why it is important for you to take time away to process and I end with a meditation to help you focus in on your breath as an anchor. I hope you enjoy it and visit luisriverams.com for more

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In today's episode, I discuss the areas of learning in space and emptiness and how force is not the real way of listening and doing. If you'd like to live a more balanced life then this episode is for you.

During this lesson, I go over the experiences that come from merely beginning again, and how beneficial they are to us as humans. I list the amounts of benefits and how you can easily employ this practice into your daily life. May you enjoy this practice and challenge yourself with it this week.

This is the eighth and final part of the series on the bushido code which are life principals used by the samurai in early ages but is still very much applicable to our lives right now. Learning a framework to dictate how we live to our fullest is what the focus is for the year, so I hope you learn something and if you'd like to learn more about me or from me you can visit luisriverams.com

This is the seventh of the series on the bushido code which are life principals used by the samurai in early ages but is still very much applicable to our lives right now. Learning a framework to dictate how we live to our fullest is what the focus is for the year, so I hope you learn something and if you'd like to learn more about me or from me you can visit luisriverams.com

This is the sixth of the series on the bushido code which are life principals used by the samurai in early ages but is still very much applicable to our lives right now. Learning a framework to dictate how we live to our fullest is what the focus is for the year, so I hope you learn something and if you'd like to learn more about me or from me you can visit luisriverams.com

In this audio series, we will go into how I got here and how you can ask similar questions in developing your flow in life as well as discovering your truth while holding space for forgiveness and healing. This one specifically teaches you about accepting areas which we often have fragmented through life but should accept to be whole.

In this audio series, we will go into how I got here and how you can ask similar questions in developing your flow in life as well as discovering your truth while holding space for forgiveness and healing. This part covers labels and overcoming them with pause and focus.