In this episode we talk about 6 reasons you would want to add baking soda to your water.
Dr James suggested adding 1 teaspoon of baking soda to 1 gallon of water and to drink one quart of the mixture for every 40 pounds of body weight.
The benefits we talked about are:
Promotes health by killing mold, fungus, and yeastGets rid of uric acid in the kidneys and bladder to soothe a urinary tract infectionHelps with digestion to balance the stomach acid Helps remove acid in the muscles to prevent post-workout painReduces inflammation in the joints