Hi y'all! 

Continuing the vulnerability trend here and opening up about my struggles with PMDD since I was 15. Living with this means I deal with intense mood swings, fatigue, and self-doubt every cycle. 

It’s not just PMS, it's a real, diagnosable condition that deeply affects people's mental health. I’m learning to be kinder to myself, track my patterns, and remind myself that I’m not alone or broken. 

If you relate, know that you’re allowed to take up space and care for yourself, even on the hard days.

I hope this helps. Thanks for being here!

Xx,

Shy ♡  

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