Welcome to today's episode on the reality of resilience part two. Setbacks are a natural part of life, and sometimes they can be difficult to overcome. In this episode, Miss Amar and I explore our personal stories of adversity and the 7C's for bouncing back from setbacks better than ever. Whether you're facing a personal or professional challenge in your life, these tips can help you to overcome anything and help you live a more satisfying life.

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