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Are you un-intentionally violating your core values?

In this episode MaryBeth coaches me through uncovering my own core values and how to use them to navigate business and life!

Take the core values quiz here.
Follow Mary Beth on LinkedIn.

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Hi, I'm your host Natalie Nadeau.
Self-evolution coach for business leaders.
→ I help you + your business grow in 90 days.

Book a chat with me.
Follow me on LinkedIn. 

Support the show

Send us a text

Not every thought you have is true. Your mind will tell you a story to make the most sense out of a situation. 

In this episode I talk about 

→ what a reframe is
→ how to monitor your thoughts
→  the 6 pack rule
→ how to shift your perspective
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Hi, I'm your host Natalie Nadeau.
Self-evolution coach for business leaders.
→ I help you + your business grow in 90 days.

Book a chat with me.
Follow me on LinkedIn. 

Support the show

Send us a text

Do you suffer from:

→ skin issues
→ IBS
→ stress
→ anxiety
→ mood swings
→ joint pain
→ inflammation
→ weight gain

In this episode I go through my top 6 favourite supplements to restore metabolic harmony.
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Hi, I'm your host Natalie Nadeau.
Self-evolution coach for business leaders.
→ I help you + your business grow in 90 days.

Book a chat with me.
Follow me on LinkedIn. 

Support the show

Send us a text

Today's episode is about the law of polarity.

For every negative thought, emotion or circumstance, there's a positive one available to you.

You have the power to chose what you want to focus on.

You can change your entire life right now by focusing on the opposite of what your external circumstances are showing you.
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Hi, I'm your host Natalie Nadeau.
Self-evolution coach for business leaders.
→ I help you + your business grow in 90 days.

Book a chat with me.
Follow me on LinkedIn. 

Support the show

Send us a text

What is a scarcity mindset?

What does it mean?

How do you move away from lack and move into having an abundant life?

How can you go from not having enough, to having endless opportunities available to you?

In this episode I dive deep into how to reframe your thought patterns and shift your reality so you can have more love, success, money and the relationship you've always wanted.
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Hi, I'm your host Natalie Nadeau.
Self-evolution coach for business leaders.
→ I help you + your business grow in 90 days.

Book a chat with me.
Follow me on LinkedIn. 

Support the show

Send us a text

No matter what in life or business the journey is always evolving. You have to adapt and become more of who you are and identify what it is that you really want out of life and business.

In this episode I talk about my reality of winning, the journey and the changes that I've been making in my own life in order to become the best version of myself.
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Hi, I'm your host Natalie Nadeau.
Self-evolution coach for business leaders.
→ I help you + your business grow in 90 days.

Book a chat with me.
Follow me on LinkedIn. 

Support the show

Send us a text

Barbara is the CEO of BC Swirl and has worked with some amazing global brands like Adidas, Nike, Kohls, FUBU, Disney and launching Eleven By Venus Williams,

She was a Design Director at Walmart managing six divisions and generated revenue of $750 million per season.

In this episode we dive into
→ what drives you
→ how to come up with the right consumer goods products
→ comparison shopping
→ amazon marketing
→ retail vrs ecom
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Hi, I'm your host Natalie Nadeau.
Self-evolution coach for business leaders.
→ I help you + your business grow in 90 days.

Book a chat with me.
Follow me on LinkedIn. 

Support the show

Send us a text

“Try to tap into your honest, unique genuine qualities and abilities”  - Debbie Payne 

In this episode we talk about 

→ childhood conditioning
→ pushing past limiting beliefs
→ becoming more confident as a women
→ finding your worth
→ emotional intelligence
→ the people in your life on the journey
→ authenticity
→ body image
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Hi, I'm your host Natalie Nadeau.
Self-evolution coach for business leaders.
→ I help you + your business grow in 90 days.

Book a chat with me.
Follow me on LinkedIn. 

Support the show

Send us a text

My favourite line from this podcast episode is When Dr. Crawford says "Let's honour who we are as humans!" In this episode we dive into

→ What does it mean to live in harmony?
→ How do you remove friction from your life and relationships?
→ How do we stay in rhythm and keep harmony and peace internally?

Follow Dr. Pauline Crawford!
Visit Her Website!
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Hi, I'm your host Natalie Nadeau.
Self-evolution coach for business leaders.
→ I help you + your business grow in 90 days.

Book a chat with me.
Follow me on LinkedIn. 

Support the show

Send us a text

Ever feel like you get stuck inside your own mind and can't figure out how to back into your zone? Maybe you're in your zone but you always tend to back and forth between not believing in yourself and thriving.

In this episode we talk about both our own experiences and journeys with this and how to foster and build a more abundant life and really step into who you are!

You can follow Sara on LinkedIn Here.
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Hi, I'm your host Natalie Nadeau.
Self-evolution coach for business leaders.
→ I help you + your business grow in 90 days.

Book a chat with me.
Follow me on LinkedIn. 

Support the show