The RealLifeShift

The RealLifeShift

By Illy LawrenceEducationSelf-Improvement
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The RealLifeShift episodes

  • Bonus Episode - Through Their Eyes: A Kid's Take on Life's Big Changes

    In this episode, Illy interviews her niece Mia, who shares her experience transitioning to high school, making new friends, dealing with drama, managing a reduced commitment to dancing, and balancing her role as an older sister. The conversation also features Ilana Lawrence chatting with two young children, Coco and Harriet, who offer delightful and imaginative answers to questions about their favorite colors, jokes, superpowers, and more. Lastly, 11-year-old Willow opens up about the life shifts she’s faced, from navigating puberty and friendship changes to becoming a big sister and overcoming fears. Join us for a heartfelt exploration of the unique perspectives of young people as they navigate growth and change.


    Takeaways

    • Transitioning to high school can be challenging, especially when changing schools and making new friends.
    • Dealing with drama and finding the right group of friends is important for a positive school experience.
    • Balancing schoolwork and extracurricular activities can be overwhelming, and it's okay to make adjustments to find a better balance.
    • Becoming an older sibling comes with new responsibilities and a sense of independence.
    • Online learning during the COVID-19 pandemic presented challenges in terms of workload and maintaining relationships with friends.
      • Children have unique and imaginative perspectives on various topics.
      • Favorite colors and animals are often influenced by personal preferences and experiences.
      • Children's aspirations can range from traditional professions to more creative and unique roles.
      • Imagination and play are important aspects of a child's life.
      • Simple things like cuddles and spending time with loved ones can bring happiness to children.
        • Puberty can bring about mood swings and changes in behavior.
        • Dealing with mean friends can be challenging, but open communication and support from others can help navigate through it.
        • Becoming a big sister can bring mixed emotions, but understanding and support from family members can help address any feelings of jealousy or neglect.
        • Overcoming fears requires spending time with supportive friends, practicing deep breathing, and engaging in activities that bring joy and relaxation.
        • Coping with injuries and not being able to participate in activities one loves can be difficult, but taking time to rest and heal is essential for recovery.
        • 1 hr 3 min
        • Episode #10 - Birth of Clarity: Leah's shifts through Motherhood, Healing, and Spiritual Awakening

          In part 2 of Leah's story she shares her many shifts through self-discovery, motherhood, and spiritual growth, highlighting the transformative impact of becoming a parent. She discusses her experiences with addiction, relationships, and the profound healing that came with motherhood and birth. Her story emphasizes the importance of embracing one's purpose and finding strength in vulnerability and resilience.

          34 min
        • Episode # 9 - Shifting Realities: Leah's Journey from Chaos to Clarity

          Leah and Illy cover a range of topics in part 1 of Leah's chat on the RealLifeShift. They include Leah's personal experiences, challenges, and self-discovery. It delves into the journey of self-awareness, the impact of misdiagnosis within her mental health condition, and the importance of support and understanding. It also explores the allure of rebellion and the consequences of high-risk lifestyles. Leah shares her harrowing experiences of living in a world of crime, drugs, and paranoia, leading to a state of psychosis and disassociation. Her journey through drug-induced psychosis, hospitalization, and rehabilitation sheds light on the impact of trauma and mental health challenges in such environments.

          56 min
        • Episode # 8 - Sick Happens: From Scrubs to Start-Up - Penny's Path to Parental Peace of Mind

          In this episode of The RealLifeShift, Illy and Penny discuss Penny's journey in starting her business, Sick Happens. An online platform which focuses on educating parents about what to do when their kids are sick. Penny shares her motivations for starting the business and the challenges she faced in transitioning from clinical nursing to entrepreneurship. They also discuss the need for parent education in the healthcare system and the positive reception of Sick Happens by parents and healthcare professionals. Penny discusses the challenges she faced in transitioning from traditional nursing to creating her own online business. She shares how she overcame self-doubt and sought reassurance from positive feedback. Penny also talks about the differences between clinical nursing and her current role, which focuses on educating parents. She explains the challenges of starting her own business and the importance of learning new skills, particularly in technology and business. Penny emphasizes the value of staying true to her values and not compromising her messaging for financial gain. She also highlights the benefits of creating a work-life balance and being able to spend more time with her family.

          50 min
        • Episode #7 - From Sirens to Silence: Nathan's Journey from Paramedic to Mine Worker

          Nathan, a paramedic and mine worker, shares his journey of shifting careers from paramedicine to working in the mines. The conversation covers his experiences in both professions, the challenges he faced, and the impact on his mental health and relationships. He delves into how hard it was to step away from paramedicine but has ultimately led to a happier and more fulfilling life. Overall, the conversation explores the importance of recognizing when a life or career shift is necessary and the challenges and rewards that come with it. He emphasizes the importance of being comfortable with uncertainty when making shifts and not to hang your head in shame if things don't work out.

          55 min
        • Episode # 6, Meal Prep Magic: Cooking, Budgeting, and Family Feasts with Kelsey from Cook with Kels

          Kelsey from Cook with Kels shares her tips on meal planning, budgeting, and creating delicious and nutritious lunchboxes for her family. She emphasizes the importance of family dinners and creating a safe space for open communication. Kels also discusses her freezer stash of baked goods and how she utilizes pantry staples to save money and reduce food waste. She shares her go-to meals and hacks for picky eaters. Overall, Kels's approach to cooking and meal preparation is practical, budget-friendly. She emphasizes the importance of using hacks to keep produce fresh and minimizing trips to the grocery store. Kels also discusses her approach to meal prep and cooking, highlighting the use of slow cookers and quick meals. She talks about her journey of self-publishing cookbooks and the release of her latest ebook on slow cooker recipes.

          51 min
        • Episode #5 - Conceiving Hope: A Journey Through IVF, Miscarriages, and Infertility Struggles

          Cassie shares her fertility journey, including multiple miscarriages and the decision to pursue IVF. She discusses the emotional toll, the impact on her family and work, and the challenges of finding answers and making difficult decisions. She emphasizes the importance of finding a supportive GP and seeking outside help for coping with the grief and emotions. Cassie also highlights the financial and physical toll of IVF and the difficult decision of when to stop trying. Cassie shares her experience with IVF treatments, including the challenges and emotional toll it took on her. She discusses the physical side effects of the treatments, such as injections and ovarian hyperstimulation, and the impact they had on her body. Cassie also talks about the miscarriages she experienced during her IVF journey and the emotional struggles that came with them. She emphasizes the importance of being kind to oneself and finding a support system during this difficult time.

          1 hr 5 min
        • Episode #4 - Nursing Outside the Box: Beth's Journey from Burnout to Breakthrough with Autonomic Nurse

          Beth from Autonomic Nurse discusses her experience with toxic nursing and the need for nurses to have more options and support. She shares her journey from burnout to creating Autonomic Nurse as a platform for career education and empowerment. Beth emphasizes the importance of recognizing that nursing is not limited to bedside care and encourages nurses to explore the many opportunities available to them. She also addresses the backlash and negativity she has faced on social media, highlighting the need for a more open-minded and supportive nursing community. Autonomic Nurse offers support and guidance for nurses looking to transition away from bedside nursing. The focus is on helping nurses find alternative career paths that prioritize their well-being and work-life balance. Autonomic Nurse provides a job board with remote and non-bedside nursing opportunities, as well as resources and coaching to help nurses navigate the transition. The goal is to empower nurses to take charge of their careers and find fulfillment outside of traditional nursing roles. The future vision for Autonomic Nurse is to reach more nurses and expand its impact in helping nurses explore non-traditional nursing careers.

          48 min
        • Episode #3; Postpartum to Leukemia diagnosis - following the positive road

          Morgan Zontos shares her experience of her husband's leukemia diagnosis just three weeks after giving birth to their second child Ziggy. She discusses the shock of the diagnosis and the challenges they faced as a family.

          Morgan goes deep into her and Nick's journey through Nick's leukemia diagnosis and treatment, and how they navigated the impact on their family and relationships.
          Despite the difficult circumstances, they found support from their families and adapted to their new normal. Morgan emphasises the importance of recognising the mental load of motherhood and finding time for self-care. She also highlights the need to be flexible and adaptable in the face of unexpected challenges.

          50 min
        • Episode #2, Stride of Resilience: Bailey Seamer's 5,500-Kilometer Journey for Mental Health

          Bailey Seamer embarked on a 14-month charity walk, covering 5,500 kilometers from the southern tip of Australia to the top of Queensland. The motivation behind the walk was Bailey's own journey with mental illness and the desire to raise awareness and funds for mental health research. Bailey's personal experience with bipolar disorder and the stigma surrounding mental illness played a significant role in shaping her perspective. The walk was a transformative experience for Bailey, who learned to embrace her illness as part of her identity and found support and connection with others along the way. Safety was a constant concern during the walk, with risks ranging from natural hazards to encounters with people. Despite the challenges, Bailey's determination and resilience allowed her to complete the journey. Bailey Seamer embarked on a 14-month journey, walking the entire East Coast of Australia. Along the way, she faced numerous challenges, including dangerous river crossings, injuries, and encounters with hostile individuals. Despite these difficulties, Bailey persevered and developed strategies to manage her mental health, including embracing her mental illness and living alongside it, using a tantrum timer to release emotions, and focusing on small daily pleasures. She also emphasized the importance of having a purpose and setting goals. Since completing her walk, Bailey has continued to advocate for mental health and has been involved in speaking engagements and collaborations with hiking brands.

          1 hr 3 min

        About The RealLifeShift

        From the publisher's feed

        Making real life shifts to break the chain and what’s seen as inevitable. Motivating change to a brighter future thereallifeshift