In this episode we talk to Cal Gates about his epic Newcastle to Sydney GNW run and what inspired him to take on such an adventure.

In this episode, we're diving into all things running! From how we first laced up our shoes and fell in love with the sport, to the mindset that keeps us moving through the tough kilometers. Plus, we're answering your burning questions about training, staying motivated, and setting big, bold goals. Where you're a seasoned runner or just starting out, this Q&A packed episode episode will leave you ready to hit the ground running.

Kicking off episode one with a quick intro to who we are and what you can expect to her from our life and interest in running.