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The Realm of Possibilities
The Realm of Possibilities episodes
- 20. Navigating Change and Possibility Through Astrology with Jenny McKee
What if astrology offered the insights we need to embrace change and stay rooted in our own power amidst life’s uncertainty?
In this episode, we welcome Jenny McKee, founder of Sky Whispers Astrology, an astrologer dedicated to helping people reconnect with who they truly are. As a former lawyer, Jenny understands the weight of living according to expectations, and she now supports her clients in finding work and lives that fuel their purpose, joy, and dreams.
Jenny dives into the cosmic shifts we’re experiencing and shares how astrology can illuminate our paths in the year ahead. From understanding Pluto’s energy in Aquarius to practical ways to use astrology for self-discovery and aligned action, this episode is perfect for those curious about astrology or looking to set themselves up for an empowered 2025.
Tune into this episode to hear more about:
How astrology can guide us on a personal and collective level
The transformative impact of Pluto in Aquarius over the next 20 years
Finding grounding and clarity during challenging energy
Embracing the role of self-permission in living authentically
Why self-care is key for contributing meaningfully to social change
Please share this episode with someone who could use a little cosmic insight right now, and if you loved it, leave a review—it helps others find the magic!
Connect with Jenny:
Website: www.skywhispersastrology.com
*Jenny’s special discount: 10% off a reading or package with code REALM
Email: [email protected]
Reach out to Kate:
Submit your stories of saying the quiet parts loud: https://forms.gle/vAqkJePVpgipprWd6
Email Kate: [email protected]
1 hr 10 min - 19. Taking Little Steps to Make Big Changes in the World with Billie Smith
What does it really mean to live your values when the world feels stacked against them?
In this episode, I’m joined by Billie Smith, a queer, non-binary, anti-diet yoga and fitness coach, who shares what it’s like to navigate imposter syndrome and self-doubt while staying rooted in their purpose. Billie opens up about creating inclusive spaces, embracing small but meaningful steps, and the lessons they’ve learned about showing up as their authentic self. This conversation is a powerful reminder of the change we can create—one step at a time.
Listen in to explore:
How to share authentically on social media without second-guessing yourself (too much!)
Why imposter syndrome is so common—and how naming it can loosen its grip
The big impact of supporting people and businesses who align with your values
What it really looks like to stay true to yourself in challenging spaces
How Billie weaves anti-diet principles into movement and coaching
Connect with Billie:
Move with Billie Website: https://www.movewithbillie.com
Rebel Movement Podcast: https://www.movewithbillie.com/pages/rebel-movement-podcast
Instagram: https://www.instagram.com/movewithbillie
Reach out to Kate:
Submit your stories of saying the quiet parts loud: https://forms.gle/vAqkJePVpgipprWd6
Email Kate: [email protected]
1 hr 8 min - 18. Tending the Fires of Connection: Attachment, Repair, and Finding Joy with Elizabeth Gillette
What does it mean to truly connect with ourselves, our loved ones, and our communities?
In this heartfelt episode, I am joined by Elizabeth Gillette, therapist, coach, and attachment theory expert, to explore how attachment shapes our relationships - and how repair is at the heart of human connection.
Elizabeth shares insights into how our early relationship patterns influence how we show up today, while we dive into the radical work of finding joy, setting boundaries, and showing up in alignment with our values - even when the world feels overwhelming.
We explore:
Why repair is essential to how we “human” and why it’s more powerful than perfection
Reclaiming play and joy as adults - and what our kids are currently teaching us
The importance of honoring your inner knowing (even when others disagree)
Why nervous system regulation isn’t just about calm - and what righteous rage can teach us
Small acts of connection and care as meaningful change-makers in the world
From bird feeders to boundaries, this episode is an invitation to get curious about how we repair, reclaim, and reconnect in a way that feels both grounded and liberating.
Get in touch with Elizabeth:
Therapy website: heirloomcounseling.com
Coaching website: Elizabethgillette.com
On Instagram: https://www.instagram.com/elizabeth.gillette
Connect with Kate!
Submit your stories of saying the quiet parts loud:
Listener Stories Submission Form
Reach out to Kate: [email protected]
1 hr 10 min - 17. Mirrors of Meaning: Gathering Ourselves in A Messy World
Could the way we come together in community be the key to reimagining what’s possible?
In this solo episode, I’m weaving together threads of thought inspired by an incredible conversation between Priya Parker and Prentice Hemphill on power, love, and the art of gathering. What does it mean to create spaces that spark transformation and help us imagine a new way forward? How do we hold onto what’s good in community while challenging the systems that isolate us?
Tune into this episode to hear:
Why gathering with intention can help us make meaning across difference
How saying the quiet parts loud invites intimacy, belonging, and transformation
The role of "pop-up rules" in creating spaces where we can suspend limitations and practice new ways of being
Why endings deserve just as much intention as beginnings
How power and love interact, especially in the digital age
Whether it’s a yoga class, a family dinner, or a grassroots movement, this episode explores how we can design gatherings that reflect our shared humanity and create ripple effects in the world.
As always, this is a space for curiosity, imagination, and the relentless pursuit of joy and liberation.
Resources mentioned in the episode:
Becoming the People Podcast with Prentis Hemphill & Priya Parker
Martha Stewart Documentary
Power and Love
Let’s Connect!
Submit your stories of saying the quiet parts loud: https://forms.gle/vAqkJePVpgipprWd6
Reach out to Kate: [email protected]
41 min - 16. Elder Millennial Snail Mail Culture with Amanda Laird
If you're feeling overwhelmed by the pressure to make all the perfect decisions in your feminist business, always feeling like you're compromising on your values and not doing enough, then you are not alone! The struggle to align your business practices with your feminist values while operating within capitalism can be exhausting and disheartening. It's time to explore intentional and satisfying business growth without the fear of being courageous. Let's dive into the journey of being satisfiable and making choices that align with your values, even within the limitations of the current systems.
My guest is Amanda Laird.
Amanda Laird is an entrepreneur who began her journey into business during a pivotal period of transitioning into motherhood. With a strong commitment to feminist business practices and a deep understanding of women's unique challenges in the entrepreneurial landscape, Amanda offers valuable expertise for female business owners seeking intentional and rewarding business growth. Her wealth of professional experience in holistic nutrition, podcasting, and saying the quiet parts loud about feminist business practices and GASP! menstruation, is such a gift.
Tune in to learn more about:
Amanda’s journey into feminist entrepreneurship
The Heavy Flow podcast, delving into taboo topics and filling gaps in knowledge for folks who menstruate
What is a feminist business
Taboo women's health topics
The transformative power of challenging societal norms and amplifying women's voices
Why it matters that we share our values with our customers
Connect with Amanda:
Heavy Flow Podcast
Amanda’s Website Slow and Steady Studio
Connect with me, Kate:
Submit your stories of saying the quiet parts loud
Listener Stories Submission Form
Get on the newsletter list and grab the free guided journal for saying the quiet parts loud: www.katemosher.com/podsquad
Find Kate on IG: http://instagram.com/imkatemosher1 hr 15 min - 15. Holding on to Hope When the World Feels Heavy
What do we hold on to when everything feels overwhelming?
In this solo episode, I’m taking you back to a night that changed everything for me - the 2016 U.S. election. From moments of shock to an impulse decision that brought unexpected joy, I’ll take you through the big feelings, moments of humor, and the surprising ways we find hope when it feels out of reach.
Join me for a story about resilience, finding support in unlikely places, and discovering the power of small joys. If you're carrying the weight of the world right now, this one’s for you.
In this episode, I share:
How big, messy moments shape us and guide our growth
Why the friendships and “care teams” we surround ourselves with keep us grounded during tough times
The unexpected beauty in small joys and the support we never see coming
The power of showing up, in all our realness, for ourselves and our communities
Let’s connect!
Submit your stories of saying the quiet parts loud:
Listener Stories Submission Form
Join in the fun on IG! http://instagram.com/imkatemosher24 min - 14. Unpacking Wellness Spaces and Authentic Connection with Raudhah Rahman
In a world where "community" has been neatly packaged and branded, what does real belonging look like in wellness spaces? What does it mean when a word like community gets co-opted - reshaped into a shiny aesthetic that misses the heart of true connection?
In this episode I am joined by Raudhah Rahman, a web designer, yoga teacher, cultural retreat host, and equity facilitator.
Together, we explore what genuine, inclusive community looks and feels like - and why we need to trust that inner voice when the vibe feels off. Tune in to discover how questioning wellness norms can be an act of love, bringing us closer to each other and to authentic community.
Tune in as we explore:
How aesthetics can mask a lack of true inclusivity
The gap between curated spaces and genuine connection
Spotting signs of a space that doesn’t align with your values
How inclusive community requires awareness beyond just a checklist
Why true wellness considers the whole person and their needs
Resources mentioned in the episode:
The Creative Pragmatist Book: https://tibi.com/products/the-creative-pragmatist-navy-green-multi
Michelle Cassandra Johnson: https://www.michellecjohnson.com
Let’s connect!
Learn more about Raudhah here: https://www.raudhahrahman.com/
Submit your stories of saying the quiet parts loud:
Listener Stories Submission Form
Get on the newsletter list and grab the free guided journal for saying the quiet parts loud: www.katemosher.com/podsquad
Join in the fun on IG! http://instagram.com/matslikemirrors1 hr 7 min - 13. Curiosity, Possibility, and Navigating the Challenge of Being Truly You with Melanie Losacco
What if curiosity was your secret superpower for self-growth and navigating life's trickiest moments?
In this sweet episode of The Realm of Possibilities, I am joined by embodiment coach and podcaster Melanie Losacco. Mel brings humour, warmth, and deep insights as we discuss curiosity, self-acceptance, and how to navigate the complexities of showing up authentically in a world resistant to vulnerability.
Tune in as we explore:
A deep dive into curiosity and how it unlocks personal growth
Questioning our thoughts, seeing possibilities, and giving ourselves grace
A recent hurtful experience involving body commentary
The power of having a care team or “fact-checkers” for emotional support
The role of safety and self-compassion in navigating our identities
Taylor Swift, concerts, and how to create smaller, more unified spaces in our lives
Let’s connect!
Learn more about Mel here: https://melanielosacco.com/
Submit your stories of saying the quiet parts loud:
Listener Stories Submission Form
Get on the newsletter list and grab the free guided journal for saying the quiet parts loud: www.katemosher.com/podsquad
Join in the fun on IG! http://instagram.com/matslikemirrors1 hr 12 min - 12. Creating Change by Sharing Our Stories with Kat Farrell-Davis
What if the key to meaningful change lies in sharing our stories?
In this heartfelt and meandering conversation with Kat Farrell-Davis, we explore the profound journey of motherhood and the complexities of understanding ourselves, especially during life’s toughest moments.
Kat shares beautifully raw insights on the power of storytelling and how showing up to share our experiences can ripple out to create meaningful change in ourselves and our communities.
Join us as we dive into:
What matrescence is and why it matters in our lives
The possibility model and its potential to reshape our perspectives
How poetry and storytelling empower us to express, create, and own who we are
The forgotten power of sharing our stories as a way to drive real change
Why setting small, significant goals can create a big impact in our lives and beyond
Resources mentioned in the episode:
TV show Shrill
Poets Kate Baer and Andrea Gibson
Big Magic by Elizabeth Gilbert
Glennon Doyle
Emergent Strategy by Adrienne Maree Brown
Let’s connect!
Submit your stories of saying the quiet parts loud:
Listener Stories Submission Form
Get on the newsletter list and grab the free guided journal for saying the quiet parts loud: www.katemosher.com/podsquad
Join in the fun on IG! http://instagram.com/matslikemirrors1 hr 14 min - 11. Big Dreams, Small Stories
How do you keep going when the world says no?
Welcome to Season 2 of The Realm of Possibilities! In this episode, I’m sharing a deeply personal story that took me out of my comfort zone during a recent speaking competition. While it didn’t go quite as I’d hoped, the lessons I learned about vulnerability, resilience, and growth were invaluable.
Tune in to discover the unexpected challenges I faced, why showing up is always worth it, and what it truly means to "say the quiet parts loud" and own our stories, even when they don’t go according to plan.
Listen to learn about:
My journey to competing in Speaker Slam
The impact of sharing small stories
How vulnerability can transform public speaking
How I navigated personal challenges during preparation
The emotional highs and lows of competing without winning
Embracing personal growth, no matter the outcome
Join me in this season opener as we explore what it means to show up, speak out, and keep going, no matter the obstacles.
Links mentioned in the episode:
Speaker Slam
My Power of Yes Speech
Let’s connect!
Submit your stories of saying the quiet parts loud:
Listener Stories Submission Form
Get on the newsletter list and grab the free guided journal for saying the quiet parts loud: www.katemosher.com/podsquad
Join in the fun on IG! http://instagram.com/matslikemirrors34 min
About The Realm of Possibilities
From the publisher's feed
Welcome to "The Realm of Possibilities," where we journey together in relentless pursuit of joy and liberation. Guided by hostess extraordinaire, Kate Mosher, explore the miraculous and mundane of…
life through conversation, humor, and vulnerable unlearning. Kate engages in candid conversations, thought-provoking interviews, and irreverent storytelling, all while transcending the boundaries of conventional thinking. Together, we delve into the intersections of personal development, equity, social justice, and holistic well-being. Jump in, let's get out of our heads and into our hearts.