What if astrology offered the insights we need to embrace change and stay rooted in our own power amidst life’s uncertainty?

In this episode, we welcome Jenny McKee, founder of Sky Whispers Astrology, an astrologer dedicated to helping people reconnect with who they truly are. As a former lawyer, Jenny understands the weight of living according to expectations, and she now supports her clients in finding work and lives that fuel their purpose, joy, and dreams.

Jenny dives into the cosmic shifts we’re experiencing and shares how astrology can illuminate our paths in the year ahead. From understanding Pluto’s energy in Aquarius to practical ways to use astrology for self-discovery and aligned action, this episode is perfect for those curious about astrology or looking to set themselves up for an empowered 2025.

Tune into this episode to hear more about:

Please share this episode with someone who could use a little cosmic insight right now, and if you loved it, leave a review—it helps others find the magic!

Connect with Jenny:

Website: www.skywhispersastrology.com

*Jenny’s special discount: 10% off a reading or package with code REALM

Email: [email protected]

Reach out to Kate:

Submit your stories of saying the quiet parts loud: https://forms.gle/vAqkJePVpgipprWd6 

Email Kate: [email protected]

What does it really mean to live your values when the world feels stacked against them?

In this episode, I’m joined by Billie Smith, a queer, non-binary, anti-diet yoga and fitness coach, who shares what it’s like to navigate imposter syndrome and self-doubt while staying rooted in their purpose. Billie opens up about creating inclusive spaces, embracing small but meaningful steps, and the lessons they’ve learned about showing up as their authentic self. This conversation is a powerful reminder of the change we can create—one step at a time.

Listen in to explore:

Connect with Billie:

Move with Billie Website: https://www.movewithbillie.com

Rebel Movement Podcast: https://www.movewithbillie.com/pages/rebel-movement-podcast

Instagram: https://www.instagram.com/movewithbillie

Reach out to Kate:

Submit your stories of saying the quiet parts loud: https://forms.gle/vAqkJePVpgipprWd6 

Email Kate: [email protected]

What does it mean to truly connect with ourselves, our loved ones, and our communities?

In this heartfelt episode, I am joined by Elizabeth Gillette, therapist, coach, and attachment theory expert, to explore how attachment shapes our relationships - and how repair is at the heart of human connection.

Elizabeth shares insights into how our early relationship patterns influence how we show up today, while we dive into the radical work of finding joy, setting boundaries, and showing up in alignment with our values - even when the world feels overwhelming.

We explore: 

From bird feeders to boundaries, this episode is an invitation to get curious about how we repair, reclaim, and reconnect in a way that feels both grounded and liberating.

Get in touch with Elizabeth:

Therapy website: heirloomcounseling.com

Coaching website: Elizabethgillette.com

On Instagram: https://www.instagram.com/elizabeth.gillette

Connect with Kate!

Submit your stories of saying the quiet parts loud: 

Listener Stories Submission Form

Reach out to Kate: [email protected]

Could the way we come together in community be the key to reimagining what’s possible? 

In this solo episode, I’m weaving together threads of thought inspired by an incredible conversation between Priya Parker and Prentice Hemphill on power, love, and the art of gathering. What does it mean to create spaces that spark transformation and help us imagine a new way forward? How do we hold onto what’s good in community while challenging the systems that isolate us? 

Tune into this episode to hear: 

Whether it’s a yoga class, a family dinner, or a grassroots movement, this episode explores how we can design gatherings that reflect our shared humanity and create ripple effects in the world. 

As always, this is a space for curiosity, imagination, and the relentless pursuit of joy and liberation.

Resources mentioned in the episode:

Let’s Connect!

Submit your stories of saying the quiet parts loud: https://forms.gle/vAqkJePVpgipprWd6 

Reach out to Kate: [email protected]

If you're feeling overwhelmed by the pressure to make all the perfect decisions in your feminist business, always feeling like you're compromising on your values and not doing enough, then you are not alone! The struggle to align your business practices with your feminist values while operating within capitalism can be exhausting and disheartening. It's time to explore intentional and satisfying business growth without the fear of being courageous. Let's dive into the journey of being satisfiable and making choices that align with your values, even within the limitations of the current systems.

My guest is Amanda Laird.

Amanda Laird is an entrepreneur who began her journey into business during a pivotal period of transitioning into motherhood. With a strong commitment to feminist business practices and a deep understanding of women's unique challenges in the entrepreneurial landscape, Amanda offers valuable expertise for female business owners seeking intentional and rewarding business growth. Her wealth of professional experience in holistic nutrition, podcasting, and saying the quiet parts loud about feminist business practices and GASP! menstruation, is such a gift. 

Tune in to learn more about: 

Connect with Amanda:

Heavy Flow Podcast

Amanda’s Website Slow and Steady Studio

Connect with me, Kate:

Submit your stories of saying the quiet parts loud 

Listener Stories Submission Form

Get on the newsletter list and grab the free guided journal for saying the quiet parts loud: www.katemosher.com/podsquad
Find Kate on IG: http://instagram.com/imkatemosher

What do we hold on to when everything feels overwhelming?

In this solo episode, I’m taking you back to a night that changed everything for me - the 2016 U.S. election. From moments of shock to an impulse decision that brought unexpected joy, I’ll take you through the big feelings, moments of humor, and the surprising ways we find hope when it feels out of reach.

Join me for a story about resilience, finding support in unlikely places, and discovering the power of small joys. If you're carrying the weight of the world right now, this one’s for you.

In this episode, I share:

Let’s connect!

Submit your stories of saying the quiet parts loud:

Listener Stories Submission Form

Join in the fun on IG! http://instagram.com/imkatemosher

In a world where "community" has been neatly packaged and branded, what does real belonging look like in wellness spaces? What does it mean when a word like community gets co-opted - reshaped into a shiny aesthetic that misses the heart of true connection? 

In this episode I am joined by Raudhah Rahman, a web designer, yoga teacher, cultural retreat host, and equity facilitator.

Together, we explore what genuine, inclusive community looks and feels like - and why we need to trust that inner voice when the vibe feels off. Tune in to discover how questioning wellness norms can be an act of love, bringing us closer to each other and to authentic community.

Tune in as we explore:

Resources mentioned in the episode:

Let’s connect!

Learn more about Raudhah here: https://www.raudhahrahman.com/

Submit your stories of saying the quiet parts loud:

Listener Stories Submission Form

Get on the newsletter list and grab the free guided journal for saying the quiet parts loud: www.katemosher.com/podsquad

Join in the fun on IG! http://instagram.com/matslikemirrors

What if curiosity was your secret superpower for self-growth and navigating life's trickiest moments?

In this sweet episode of The Realm of Possibilities, I am joined by embodiment coach and podcaster Melanie Losacco. Mel brings humour, warmth, and deep insights as we discuss curiosity, self-acceptance, and how to navigate the complexities of showing up authentically in a world resistant to vulnerability.

Tune in as we explore:

Let’s connect!

Learn more about Mel here: https://melanielosacco.com/

Submit your stories of saying the quiet parts loud:

Listener Stories Submission Form

Get on the newsletter list and grab the free guided journal for saying the quiet parts loud: www.katemosher.com/podsquad

Join in the fun on IG! http://instagram.com/matslikemirrors

What if the key to meaningful change lies in sharing our stories?

In this heartfelt and meandering conversation with Kat Farrell-Davis, we explore the profound journey of motherhood and the complexities of understanding ourselves, especially during life’s toughest moments.

Kat shares beautifully raw insights on the power of storytelling and how showing up to share our experiences can ripple out to create meaningful change in ourselves and our communities.

Join us as we dive into:

Resources mentioned in the episode:

Let’s connect!

Submit your stories of saying the quiet parts loud:

Listener Stories Submission Form

Get on the newsletter list and grab the free guided journal for saying the quiet parts loud: www.katemosher.com/podsquad

Join in the fun on IG! http://instagram.com/matslikemirrors

How do you keep going when the world says no?

Welcome to Season 2 of The Realm of Possibilities! In this episode, I’m sharing a deeply personal story that took me out of my comfort zone during a recent speaking competition. While it didn’t go quite as I’d hoped, the lessons I learned about vulnerability, resilience, and growth were invaluable.

Tune in to discover the unexpected challenges I faced, why showing up is always worth it, and what it truly means to "say the quiet parts loud" and own our stories, even when they don’t go according to plan.

Listen to learn about:

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Join me in this season opener as we explore what it means to show up, speak out, and keep going, no matter the obstacles.

Links mentioned in the episode:

Let’s connect!

Submit your stories of saying the quiet parts loud:

Listener Stories Submission Form

Get on the newsletter list and grab the free guided journal for saying the quiet parts loud: www.katemosher.com/podsquad

Join in the fun on IG! http://instagram.com/matslikemirrors