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The Reason I Can Do Hard Things - Welcome to Life With Danni Duncan
**TRIGGER WARNING** This episode discusses eating disorders, miscarriage and self-harm. If you or anyone else needs support, 24-hour free counselling is available from Lifeline by phoning 13 11 14 or visit www.butterfly.org.au.
Welcome to the first episode of Life! With Danni Duncan.
Over the last few years, a mantra just evolved that I keep saying “You Can Do Hard Things,” and in today's episode, I want to take you behind the gram and share with you some experiences from my life that I’ve never shared before, which have become part of the reason I know that I can do hard things.
This podcast is something that I’ve wanted to do for a long time, and I’ve wanted to do it because I don't think people speak the truth enough. I think they hide behind stories they like to tell each other to make themselves feel better. And I also think people are so scared of putting themselves out there, for what might happen.
But I want to use this to be completely raw and unfiltered and to help to challenge your way of thinking so that you too … can do hard things.
You’ll hear:
💛 My own challenges with eating and body image and how I broke free of these
💛 The moment I completely lost myself
💛 What I said to myself JUST before I found Chris
💛 The news I got that NO ONE ever wants to hear, and what happened just before this that made it 100 times worse
… and SO much more
Want to work with me through my Activate Program? Join here!
FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD!
If you are ready to take BACK control of your health, join me on my 4-week express coaching course called the Vitality Project. I’m teaching you how to implement fat loss habits so that you can have your cocktail and your chocolate and STILL get to your weight goal. Spots are limited so click this link and join me.
💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here.
🏋🏼♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here.
🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_ and @fitbythefigure or check out YouTube here.
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By TBC Studios**TRIGGER WARNING** This episode discusses eating disorders, miscarriage and self-harm. If you or anyone else needs support, 24-hour free counselling is available from Lifeline by phoning 13 11 14 or visit www.butterfly.org.au.
Welcome to the first episode of Life! With Danni Duncan.
Over the last few years, a mantra just evolved that I keep saying “You Can Do Hard Things,” and in today's episode, I want to take you behind the gram and share with you some experiences from my life that I’ve never shared before, which have become part of the reason I know that I can do hard things.
This podcast is something that I’ve wanted to do for a long time, and I’ve wanted to do it because I don't think people speak the truth enough. I think they hide behind stories they like to tell each other to make themselves feel better. And I also think people are so scared of putting themselves out there, for what might happen.
But I want to use this to be completely raw and unfiltered and to help to challenge your way of thinking so that you too … can do hard things.
You’ll hear:
💛 My own challenges with eating and body image and how I broke free of these
💛 The moment I completely lost myself
💛 What I said to myself JUST before I found Chris
💛 The news I got that NO ONE ever wants to hear, and what happened just before this that made it 100 times worse
… and SO much more
Want to work with me through my Activate Program? Join here!
FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD!
If you are ready to take BACK control of your health, join me on my 4-week express coaching course called the Vitality Project. I’m teaching you how to implement fat loss habits so that you can have your cocktail and your chocolate and STILL get to your weight goal. Spots are limited so click this link and join me.
💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here.
🏋🏼♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here.
🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_ and @fitbythefigure or check out YouTube here.