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In today's episode we are breaking down the biggest reason most people don't see results- they quit toon. I will walk you through the three types of people on a fitness journey, why consistemcy matters moer than perfection, and how stacking habits over time leads to success. If you are tired of starting over, this episode is your reminder to keep going!
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In today's episode we are breaking down the biggest reason most people don't see results- they quit toon. I will walk you through the three types of people on a fitness journey, why consistemcy matters moer than perfection, and how stacking habits over time leads to success. If you are tired of starting over, this episode is your reminder to keep going!