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In this conversation, we explore what it truly means to come home to yourself — not as a concept, but as a lived, embodied return.
This isn’t about self-care routines or surface-level practices. This is about reclaiming the parts of you that were silenced, forgotten, or scattered. We speak to the moment you realise: you’ve been living outside of yourself — chasing, performing, people-pleasing, surviving — and the quiet call that beckons you back inward.
This episode is both a reflection and an invitation. To meet the deeper intelligence of your body. To root into your own timing, truth, and terrain. And to remember that power isn’t something you have to earn — it’s something you return to.
This is the beginning. Of the reawakening. Of the reclamation. Of coming home.
By Gold in Her Bones - Emily Paterson & Chelsea HoldenIn this conversation, we explore what it truly means to come home to yourself — not as a concept, but as a lived, embodied return.
This isn’t about self-care routines or surface-level practices. This is about reclaiming the parts of you that were silenced, forgotten, or scattered. We speak to the moment you realise: you’ve been living outside of yourself — chasing, performing, people-pleasing, surviving — and the quiet call that beckons you back inward.
This episode is both a reflection and an invitation. To meet the deeper intelligence of your body. To root into your own timing, truth, and terrain. And to remember that power isn’t something you have to earn — it’s something you return to.
This is the beginning. Of the reawakening. Of the reclamation. Of coming home.