Integration isn’t the end of the journey — it’s the sacred beginning of living as the woman you’ve become. In this powerful closing episode of The Reawakening podcast series, we explore what it truly means to integrate spiritual, emotional, and somatic transformation into your daily life. This isn’t about remembering what you learned — it’s about repatterning how you live.

It’s about choosing, again and again, to walk from your inner truth rather than old programming. Integration is the art of embodiment — where wisdom moves from concept to practice, from knowing to being. We’ll unpack:

✧ Why transformation happens in the subtle

✧ The nervous system science behind embodiment

✧ Micro-choices as portals for quantum change

✧ The power of anchoring rituals and daily devotion

✧ How to let life be your teacher and your temple

✧ Embodiment tools to weave your truth into your relationships, your body, your choices, and your voice You’ll also receive potent reflection prompts and daily anchors to keep you connected, grounded, and open as you continue beyond this container.

🌀 Integration is not an intellectual exercise — it’s an energetic recalibration. A living ritual. A practice of presence. Come home to the truth you’ve remembered — and now, choose to live it.

There are NOs stuck in your throat. YES's buried in your belly.

And somewhere along the way, many of us were taught to silence both.

In this episode of The Vault of Gold, we go deeper than “just speak your truth” — into the body, into the nervous system, and into the channel of sovereignty that runs from womb to voice.

You’ll learn:

Why true boundaries aren’t about controlling others — but reclaiming your own energy.

What happens in your body when you override your inner NO.

How to rewire your nervous system to make your YES and NO safe again.

This is not about performance. It’s about remembering.

Your voice doesn’t have to be loud to be powerful — it just has to be yours.

In a world that rewards quiet compliance and punishes raw truth, finding and using your real voice is an act of reclamation. In this episode, we journey into the somatic, spiritual, and ancestral dimensions of voice-why we lose it, how we bury it, and what it takes to bring it home.

We explore:

The unspoken reasons women silence themselves—from inherited trauma to survival patterning

The link between the womb, throat, and nervous system—and how the body holds the voice

Somatic practices to untangle fear, shame, and suppression

What it means to speak from your bones- not performance, but deep truth

Why reclaiming your voice isn’t about being louder, but about being truer

You’ll walk away with reflections, rituals, and remembrance-because your voice isn’t just a sound, it’s a spell.

In this deep and nourishing conversation, we journey into the sacred intelligence of the womb—your inner compass, your creative wellspring, your place of deep knowing.

Together, we explore what it means to come home to your womb space after years—sometimes lifetimes—of disconnection, shame, or silence. We speak to the ways your womb communicates with you through sensations, cycles, pain, and pleasure… and how learning to listen can change everything.

You’ll hear us share:

Signs of womb disconnection and how it often shows up in modern life

Simple ways to reconnect to your womb daily—without needing hours of ritual

How to interpret the subtle (and sometimes loud) ways your womb speaks Why the womb is key to your intuition, boundaries, creativity, and power

Our own personal stories of reclaiming the womb as a source of wisdom, not wounding

This is a tender reclamation. A remembering of the voice that lives beneath your skin.

Tune in when you're ready to drop from head to heart… and all the way down into the sacred temple of your womb.

In this conversation, we explore what it truly means to come home to yourself — not as a concept, but as a lived, embodied return.

This isn’t about self-care routines or surface-level practices. This is about reclaiming the parts of you that were silenced, forgotten, or scattered. We speak to the moment you realise: you’ve been living outside of yourself — chasing, performing, people-pleasing, surviving — and the quiet call that beckons you back inward.

This episode is both a reflection and an invitation. To meet the deeper intelligence of your body. To root into your own timing, truth, and terrain. And to remember that power isn’t something you have to earn — it’s something you return to.

This is the beginning. Of the reawakening. Of the reclamation. Of coming home.

In this episode, we dive into the story, soul, and sacred purpose behind The Reawakening — our 6-week ceremonial journey for women ready to return to their bodies, their power, and their voice. We speak candidly about what led us to create this offering, why it’s so needed in this time, and the deeper codes woven through each module — from nervous system healing and womb connection to voice reclamation, feminine archetypes, and spiritual integration. If you've felt the stirrings of something ancient inside you… If you’ve been longing for a space that isn’t just about learning — but remembering… If you’re craving sisterhood, depth, and a safe container to unravel and rise… This episode is for you. We also answer some common questions about the journey, who it’s for, and how to know if you’re being called in. Your Reawakening isn’t ahead of you — it’s inside you. Waiting to be met.

What if the very thing in your way is the thing lighting your way? In this episode, we crack open the places we get stuck—creatively, emotionally, spiritually—and explore how to work with the block rather than fight it. We speak to the invisible walls, the numbness, the self-doubt, the 'not ready yet'... and share how we've learned to meet these edges with curiosity, ritual, and fierce tenderness. This isn’t about bypassing or forcing breakthroughs. It’s about re-seeing what’s rising. About the sacred reframe: your resistance may just be your deepest resource. Join us for a real, raw conversation on the art of transmutation—and how every block holds the blueprint for your next becoming.

Episode 1: The Beginning — Who We Are & Why We’re Here
Welcome to the very first episode of The Vault of Gold. In this opening conversation, we — Emily Paterson and Chelsea Holden — pull back the veil on who we are, how we found each other, and what led us to co-create both The Vault of Gold and Gold in Her Bones.

This is the story beneath the story.
Of wombs and whispers. Of the wild call back to our bodies.
Of two women remembering their power — and daring to share it.

We speak about:
🜂 Our personal journeys with voice, body, and trauma
⚱️ Why we created The Vault of Gold and what to expect from future episodes

This is a space where the sacred meets the somatic, where truth is spoken without apology, and where women come to reclaim what they’ve buried.
We’re so glad you’re here.

Episode 2: The Witch Wound & How We Found Each Other Through It

In this powerful episode, we dive into the collective and personal threads of the witch wound — the silencing, shaming, and severing that has haunted women for generations.

We share our own stories of how this wound showed up in our lives — through voice, fear & lack of belonging — and how it became the very portal that led us to each other.

This is a conversation about:

🔥 The hidden signs of the witch wound in modern life

🩸 The body as a keeper of ancestral memory

🕸 How sisterhood and reclamation became our medicine

🌙 The magic that happens when women stop dimming and start rising

Whether you’re just beginning to sense the witch wound in your own life, or have been walking this path for years — this episode is a mirror, an invocation, and an invitation.