It’s been a minute but we’re back. Let’s talk about the rebrand, growing in times of trouble, and oh yeah… mental health is physical health. #restacyPhyt

the rebrand.

The rebrand. Tying it all together. Mental health is physical health y’all. Not having the two in the same category is egregious. 

This is where we get real. Not as real as Andy Frisella but close some times. I won’t make apologies for being me. I struggle. I succeed. And I’m here to validate both for you.

Most of all, don’t be a dick. Life is hard. It’ll get harder. Do your part and get better. Every single day.

#RestacyPhyt

Business

Entrepreneurship

Health & Fitness

Mental Health

The rebrand. Tying it all together. Mental health is physical health y’all. Not having the two in the same category is egregious. This is where we get real. Not as real as Andy Frisella but close some times. I won’t make apologies for being me. I struggle. I succeed. And I’m here to validate both for you. Most of all, don’t be a dick. Life is hard. It’ll get harder. Do your part and get better. Every single day. #RestacyPhyt

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the rebrand.

the rebrand.