Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.

On Monday’s show I was joined by Carole Railton, a renowned Body Language Specialist. Carole works as a global body language consultant, speaker and executive coach, with international organisations and business leaders, showing them how to communicate with greater clarity and impact using modern body language behaviours.

We explored how we interpret body language, shared tips to enhance your nonverbal communication for a more engaged presence, and Carole offered advice on projecting confidence in a variety of situations.

These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.

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Connect with me:

LinkedIn: https://www.linkedin.com/in/sophie-milliken/

Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

Monday’s Episode:

085: More Than Words with Carole Railton

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Want to be a guest on Beyond the Bio?

Do you have interesting ideas to share about how to raise your profile? We want to hear from you!

Fill out the submission form here: https://www.sophiemilliken.co.uk/btb