The Rechelle Mackay Show

The Rechelle Mackay Show

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The Rechelle Mackay Show episodes

  • 007: Boundaries, commitment, self-responsibility and embracing your special gifts with Lauren Aletta

    Lauren Aletta is an intuitive guide who supports men and women in accessing and understanding their inner being and intuition.

    She’s the creator of the Lumina tarot and Connected & Free oracle cards which I absolutely love. I’m also part of Lauren’s online program The Navigation Map.

    This woman is mind-blowing. She’s a guru when it comes to all things intuition and someone I’ve turned to for guidance whenever I’ve felt lost or confused.

    Lauren describes herself as a little bit wild, a little bit gutsy and a non-conformist, which I think is what makes her and the work she does so special.

    I know you’re going to love the conversation we have today.

    In this episode, Lauren and I explore:

    • Lauren’s story of learning to embrace her gifts and step into who she is as an intuitive, a mother and a woman.
    • Craving acceptance from your family and community. What impact this has on your personal and spiritual evolution.
    • How to set boundaries to strengthen your energetic system.
    • Dishonouring your truth – the role this plays in depression and anxiety.
    • Committing to and investing in your soul through daily spiritual practices.
    • Intuition is a learnt skill, cultivated through curiosity and inner growth.
    • Using self-responsibility to combat self-doubt
    • Lauren’s experience with burnout and having to rebuild her business from the ground up.

     

    RESOURCES

    + Connected & Free Oracle

    + Lumina Tarot Deck

    + The Navigation Map

    + Shantaram by Gregory David Roberts

    + Conversations with God by Neale Donald Walsch

     

    ABOUT LAUREN

    Lauren Aletta is an intuitive guide and teacher who supports men and women in accessing and understanding their inner being and intuition to support them in life navigation.

    Lauren is the author of the soon to be published book – Seasons of the Soul – A Mystics Guide into your personal seasons. And she is the creator of Lumina Tarot and Connected & Free oracle cards and the free monthly ebook, Soul School Monthly.

    Lauren has always been passionately called to explore and study the unseen mechanics of the universe and delights in the privilege she has in expanding other peoples field of consciousness to create dynamic shifts in their life.

    Connect with Lauren at:

    + Website: innerhue.com/ + Instagram: @innerhue + Facebook: /inner-hue

     

    SUBSCRIBE TO FREE SPIRIT RADIO

    You can subscribe to Free Spirit Radio so you never miss an episode.

    + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    42 min
  • 006: Taking small steps to create big change, with Sora Surya No

    In February this year I attended a five day circle training with Sora Surya No. Over those five days, every part of my being was pulled outside of me. I have never before worked with someone as magical as Sora.

    She’s a real teacher, with a huge heart, who walks her talk. My heart is full to overflowing having come across her work.

    As a transformative business coach, intuitive mentor, international retreat leader, inspirational speaker, nomadic entrepreneur, and world traveler, Sora has a wealth of insight to share about what it means to live a free-spirited life.

    And that’s why today, I’m so excited to introduce you to this beautiful woman.

    In this episode, Sora and I explore:

    • Sora’s journey with physical illness which connected her back to her spirituality and helped her to begin living unapologetically
    • How to create freedom in your life by taking small, gentle steps
    • How to strengthen self-awareness and boundaries so you can show up as your full and truest self
    • Sora’s useful guide for creating an alter craft
    • How to develop trust in your intuition
    • Creating a support system to help you move through major transitions and uplevelings
    • Sora’s tips for calling in and creating a supportive sisterhood
    • How to begin uncovering your purpose
    • Using fear as a navigational tool to understand what’s most important to you
      RESOURCES

    + Sacred Circle Path – Sora’s free Facebook Group

    + Prophecy trilogy by Ellen Oh

    + How I built this podcast

    + The Priestess Podcast 

     

    ABOUT SORA

    Sora Surya No is a transformative business coach, intuitive mentor, international retreat leader, inspirational speaker, fire igniter, heart whisperer, nomadic entrepreneur, and world traveler.

    As the creator of the Intuitive Soul and Business Mapping™ and holder of worldwide Radiant Women’s Circle Intensives, Sora blends formal education and real world experience with mystical transformation, ritualistic practices, inner reflection, and deepening community to help passionate entrepreneurs integrate feminine energy into their business so they can lead a life that is wild, calm, and free.

    Sora’s unique approach brings her clients a resounding level of clarity around how they are being called upon to serve in the world, who their ideal customers are and how to reach them, ways to build a worldwide community that they can leverage for support and partnership, uncovering the fears stalling success and developing rituals for how to work through those blocks, practices for healing the whole self and not just their business, learning how they can use magic everyday for what they would like to create for themselves, how to ask and receive exactly what the Heart desires, and how to run a successful business from anywhere in the world.

    Connect with Sora at:

    + Website: sorasuryano.com + Instagram: @sorasuryano + Facebook: /sacredcirclepath

     

    SUBSCRIBE TO FREE SPIRIT RADIO

    You can subscribe to Free Spirit Radio so you never miss an episode.

    + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    37 min
  • 005: How to shift out of fear and desperation into a wildly abundant life, with Jenna Black

    Imagine being able to manifest your wildest dreams. Imagine being a direct channel for abundance, tapped into the infinite magic within you.

    If this is something you’re searching for, you’re going to love today’s episode.

    Jenna Black is a money mindset mentor and intuitive business coach for modern day babes. She believes that manifestation and abundance is something we all have access to.

    In fact, you can stop searching, because abundance is something you can access right now!

    Abundance is not something you find ‘out there’. Rather, it is an inner connection with source energy. To access this power, you need to shift out of fear and tap into your ‘inner wealth vibration’, becoming an energetic match for your desires.

    If you’re not sure how to do this, don’t worry! That’s what this episode is for.

    Jenna and I explore:

    • How to connect to your channel of abundance and access your inner wealth vibration
    • How Jenna has overcome people pleasing and perfectionism to live unapologetically
    • Becoming an energetic match for your goals and desires
    • Jenna’s powerful journaling techniques to unpack fear and set the intention for your day
    • Understanding your role as a soul having a human experience to help you tap into your intuitive voice
    • Seeing fear as a gift from the Universe
    • Jenna’s 4-step process to overcome self-doubt, shift back into your power and take aligned, intuitive action towards your dreams

     

    RESOURCES

    + Jenna’s free 5-day money makeover

    + Witch, Lisa Lister

    + Being Boss Podcast

    + Goddess Guidance oracle cards, Doreen Virtue

     

    ABOUT JENNA

    Jenna Black is a money mindset mentor and intuitive business coach for modern day babes creating freedom-based businesses. Her mission is to support women to turn their dreams into reality by healing the money and mindset blocks that have held them back, activating their intuition and bringing laser focus to their business strategy.

    With 11 years experience in digital strategy and marketing, Jenna blends her practical background with a modern, spiritual and feminine approach. She is passionate about supporting women to create a business that is abundant and flowing, so they can manifest a lifestyle they’re wildly in love with.

    Connect with Jenna at:

    + Website: abundantboss.com+ Instagram: @abundantbossbabes

     

    SUBSCRIBE TO FREE SPIRIT RADIO

    You can subscribe to Free Spirit Radio so you never miss an episode.

    + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    36 min
  • 004: Bringing awareness to all parts of yourself, with Sarah Williams

    Have you ever felt like you are running away from your truth? Or perhaps you feel stuck and have no idea how to break free.

    Sarah Williams knows this feeling well. After her Mum passed away, Sarah ran from her feelings – to a different country, a different job, a different state. But eventually, she had to face her pain.

    What Sarah discovered is that these dark, rock-bottom moments are often opportunities to begin living your truth. It’s about getting really honest with yourself.

    If you’re ready to stop running and turn your pain into your greatest power, you’re going to love this Free Spirit Radio episode.

    Sarah and I explore:

    • Using pain as a compass to discover your truth
    • Learning how to embrace both the darkness and the light
    • Pulling yourself up on your own bullshit
    • How Sarah uses the wisdom of her body to access her intuition
    • The power in voicing what you need
    • Discernment, embodiment, trust, awareness and acceptance – qualities all free spirit women need

     

    RESOURCES

    + The School of Embodiment Arts with Jenna Ward

    + You Can Heal Your Life, Louise Hay

    + Awaken Radio Podcast, Connie Chapman

    + The Highest Self Podcast, Sahara Rose

     

    ABOUT SARAH

    Sarah Williams is a Feminine Embodiment Coach in training, Womens circle facilitator and Yoga Teacher on a mission to empower women to live the life they truly desire. Known for her down to earth approach and authentic musings, Sarah inspires women to get out of their head and back into the wisdom of their body.

    Connect with Sarah at:

    + Website: sarah-williams.co+ Facebook: /sarahwilliams.co + Instagram: @sarahwilliams.co

     

    SUBSCRIBE TO FREE SPIRIT RADIO

    You can subscribe to Free Spirit Radio so you never miss an episode.

    + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    31 min
  • 003: Living a life in the free spirited way, with Karla Pizzica

    What is a free spirit? Does it mean not caring about anything? Is it going out and partying to your heart’s content? Or is it being deeply spiritual? We all have different definitions on this and go through different phases in our lives. But one thing we can all agree on is a free spirited life is ultimately a joyful life.

    In this episode of Free Spirit Radio, I had the honour of chatting with soul-led web and graphic designer, Karla Pizzica.

    Karla shared so much wisdom and inspiration, including;

    • Calling out your own bullshit and leading with love.
    • Moving beyond the surface to align to your heart and soul.
    • How to gently cut off ties with people and situations that are pulling you out of your truth.

     

     

    ABOUT KARLA

    Karla Pizzica is a Soul-led Web & Graphic Designer who works with change makers and light inspired visionaries. She creates amazing websites and branding while also teaching others how to create their online presence through group training & 1 on 1 workshops.

    Connect with Karla at:

    + Website: karlapizzica.com+ Facebook: /karlapizzica.inspiredvision

     

    SUBSCRIBE TO FREE SPIRIT RADIO

    You can subscribe to Free Spirit Radio so you never miss an episode.

    + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    30 min
  • 002: Stand up in your truth, with Jo Kendall

    Why is staying true to yourself one of the hardest things to do when, in fact, you should be the closest thing to you? Why is it so hard to say “This is who I am?”

    In this episode of Free Spirit Radio, I had the honour of chatting with modern day Priestess, leader of the WomanKind Tribe and transformational mentor, Jo Kendall.

    We dive deep into a topic I’m super passionate about: how to have the courage to stand up in our truth.

    Jo shared so much wisdom and inspiration, including;

    • Why being devoted to your truth and showing up as your full vibration is so needed.
    • Courage and self-belief ­– why these two elements go hand in hand on the free spirit journey.
    • Blocking your ears to other people’s opinions to follow your inner truth. 
    RESOURCES

    + The Subtle Art of Not Giving a Fuck by Mark Manson

    + Braving the Wilderness by Brené Brown

    ABOUT JO

    Jo Kendall is a modern day Priestess, leader of WomanKind Tribe, a speaker and a transformational coach/mentor for leaders, lightworkers, & change makers. She lovingly helps women transform their lives, find their flow, let go of blockages and all that is keeping them stuck in negative and unfulfilling patterns. In doing so, you awaken to your brightest and truest self and live the life of your dreams.

    Connect with Jo at:

    + Website: jokendall.com+ Facebook: /jojomkendall + Instagram: @jo_kendall

    SUBSCRIBE TO FREE SPIRIT RADIO

    You can subscribe to Free Spirit Radio so you never miss an episode.

    + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    33 min
  • 001: Self-excavation and having courage on the free spirit path, with Alana Helbig

    How do we free ourselves from self-doubt, fear and resistance to live a free spirited life? When other people don’t agree with our ideas or plans, how can we continue to live unapologetically?

    In this episode of Free Spirit Radio, I had the honour of chatting with storyteller, podcaster and women’s mentor, Alana Helbig.

    We spoke about self-excavation, self-responsibility and being the creative force in your own life.

    Alana shared so much wisdom and inspiration, including;

    •  How understanding your limiting beliefs and core wounds assist you to create a life on your own terms.
    • Conscious and unconscious resistance – how to work with this as it arises.
    • Learning how to self-soothe in moments of transition and struggle.
    • How your self-doubts can lead to becoming your greatest teacher and gift.

     

     

    RESOURCES

    + The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

    + The Holographic Universe by Michael Talbot

     

    ABOUT ALANA

    Alana Helbig is a podcaster, storyteller and women’s mentor. At her core, she is fascinated by the inner pull we all feel to move away from the mundane and create meaning and purpose in our lives.  Through her story-telling podcast Untangled, she dives into the lives of her guests to find out how they untangled from society’s giant rule book to create a meaningful life.

    Through her 1:1 transition coaching packages, she supports women in navigating life, career and business transitions by helping them to connect into their truth and play an active role in the co-creation of the next phase of their lives.

    Alana is also the creator of the online program Ignite: Podcasting for Changemakers, where she teaches women how to soulfully and strategically ignite powerful conversations on the podcasting platform.

    Connect with Alana at:

    + Website: alanahelbig.com+ Facebook: /alanahelbigbiz+ Instagram: @alana.helbig

     

    SUBSCRIBE TO FREE SPIRIT RADIO

    You can subscribe to Free Spirit Radio so you never miss an episode.

    + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

     

    42 min

About The Rechelle Mackay Show

From the publisher's feed

This show is for a bad-ass woman like you ready to let go of your self-doubt and fear so you can finally live a life you’re truly fucking passionate about!