Once a great foundation is poured (see last week's episode), it is important that we build intentional; sturdy walls to help us through the highs and lows of life.

Walls can be great at protecting us, helping us focus, keeping our lives on track, but they can also keep us from experiences, isolate us and keep us from moving forward.

Please join us as we continue our series on building and how to build up walls that help us thrive.

Please become part of the discussion or give us feedback by following us on Facebook at www.facebook.com/rppodcast, Instagram @rppodcast or Tweet us on www.twitter.com/therppodcast. You can also always check out our website www.rppodcast.com to email us.

Thanks for listening.

Building and retaining a good foundation is a both incredibly imperative and difficult thing to do. Before we can build up a strong and successful life, we must make sure that our foundation is correct, firm and able to withstand the winds of life.

Please join us as we discuss how to build and maintain a foundation that propels us to success and withstands the storms.

Please become part of the discussion or give us feedback by following us on Facebook at www.facebook.com/rppodcast, Instagram @rppodcast or Tweet us on www.twitter.com/therppodcast. You can also always check out our website www.rppodcast.com to email us.

Thanks for listening.

In a world consumed by social media, digital friendships and talking heads, empathy often gets lost in the shuffle. Beyond the trolls, divided arguments and opinions, it has become increasingly more difficult to see another's point of view.

On this week's episode, we talk about the value of empathy and how it can change the world around us. Please join us as we discuss this, often misunderstood, topic.

Please become part of the discussion or give us feedback by following us on Facebook at www.facebook.com/rppodcast, Instagram @rppodcast or Tweet us on www.twitter.com/therppodcast. You can also always check out our website www.rppodcast.com to email us.

Thanks for listening.

Support is one of the foundations of any good relationship. In today's day and age, support seems like a fleeting characteristic in a world of connection.

Please join us as we talk about the importance of support, how to support others better and how to be supported better.

Please become part of the discussion or give us feedback by following us on Facebook at www.facebook.com/rppodcast, Instagram @rppodcast or Tweet us on www.twitter.com/therppodcast. You can also always check out our website www.rppodcast.com to email us.

Thanks for listening.

Last week, we took an extensive look at how the world can shape us in a negative way...how we can extinguish negativity.

This week, we look at the other side of that coin by starting a conversation about how we can bring positivity to the people around us and enrich their lives.

Please join us this week as we discuss this very powerful topic.

Please become part of the discussion or give us feedback by following us on Facebook at www.facebook.com/rppodcast, Instagram @rppodcast or Tweet us on www.twitter.com/therppodcast. You can also always check out our website www.rppodcast.com to email us.

What you put or let into your body, mind and spirit has such an impact on how you live your life, your day, your week.

Negative environments, situations and people around you can be as hurtful and harmful to your spirit, emotions and physical being as anything else around.

Please join us this week as we discuss this very powerful topic.

Please become part of the discussion or give us feedback by following us on Facebook at www.facebook.com/rppodcast, Instagram @rppodcast or Tweet us on www.twitter.com/therppodcast. You can also always check out our website www.rppodcast.com to email us.

Thanks for listening.

If you could change your life...if you could change the world around you...if you could say this is living life the best way...What would it look like? How would it feel? What would be different?

This week on the podcast we discuss how different life...the world...would look if we did it the right way.

Please become part of the discussion or give us feedback by following us on Facebook at facebook.com/rppodcast, Instagram @rppodcast or Tweet us on twitter.com/therppodcast. You can also always check out our website www.rppodcast.com to email us.

Thanks for listening.

This week on the podcast we take a deep dive into what comes after that last breath, that last thought, that last moment. What happens in that moment? What happens after that last breath?

Are we prepared for it? How do we live now when we really ponder that our time is coming?

Join us as we dive into a conversation on death.

Please become part of the discussion or give us feedback by following us on Facebook at facebook.com/rppodcast, Instagram @rppodcast or Tweet us on twitter.com/therppodcast. You can also always check out our website www.rppodcast.com to email us.

Thanks for listening.

So many of us, if given the chance, would change our decisions, paths, careers and even our lives. Some of us so deeply ponder these changes that it leads us down a road of pain, depression and regret.

Please join us this week as we discuss how to deal with regret, move past it and enjoy the present.

Please become part of the discussion or give us feedback by following us on Facebook at facebook.com/rppodcast, Instagram @rppodcast or Tweet us on twitter.com/therppodcast. You can also always check out our website www.rppodcast.com to email us.

Thanks for listening.

We all have been hurt. We are hurt by words, actions, attitudes. We are hurt by friends, family, brothers and sisters in Christ. We all are inflicted by and inflict pain.

So then, how do we heal? How do we move past it? How do we mend? How do we become whole again? How do we restore?

Join us as we look deeper into how to heal from judgment and pain.

Please become part of the discussion or give us feedback by following us on Facebook at facebook.com/rppodcast, Instagram @rppodcast or Tweet us on twitter.com/therppodcast. You can also always check out our website www.rppodcast.com to email us.

Thanks for listening.