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This episode is for the woman in transition — the one who’s raised her kids, built her career, or poured herself into others, and is now wondering, “what’s next for me?”
Join me, Jexsaida Flores, as I walk through the key stages of The Next Chapter — honoring the journey so far, releasing old roles and fears, rediscovering yourself, reconnecting with purpose, and creating your next chapter with clarity and intention.
Whether your child is graduating, you’re pivoting in your career, or you’re redefining who you are beyond motherhood, this episode will help you find peace, purpose, and possibility in the in-between.
🎧 Listen now and download the free Next Chapter Workbook at the link in my bio.
USE DISCOUNT CODE: NEXT for your FREE download 👇🏼
https://stan.store/Jexsaida/p/the-next-chapter-nyszqdjb
In today’s episode, I’m sharing the story of what went down at my kid’s birthday party — when a family member refused to take off their shoes in my house — and how that small moment turned into a big revelation about boundaries, self-respect, and choosing peace over people-pleasing.
From cleaning the house twice, to standing firm in my “no shoes” rule, to the wild coincidence of what showed up in the mail the next day (👀), this story will have you laughing, cringing, and reflecting on your own boundaries.
This isn’t just about shoes — it’s about honoring yourself, standing in your truth, and realizing you don’t need to inconvenience yourself to make others comfortable.
💭 Reflection Questions:
Where are you still softening your boundaries to avoid conflict?
What’s one standard you can start upholding — guilt-free?
🎧 Listen now for the story, the lesson, and the reminder that…respectfully, your peace matters more than their comfort.
In this episode, I share a raw and honest lesson I learned about offering discounts to friends—and what it revealed about boundaries, value, and self-worth.
I tell the story of launching my signature program, giving a dear friend a discount to make it more accessible, and what happened when she didn’t fully show up… only to later invest in a much higher-ticket program elsewhere.
This experience taught me the difference between admiration and true value, why accessibility can sometimes backfire, and how important it is to pause and trust your gut before saying yes.
If you’ve ever discounted yourself—literally or energetically—to try to help or be liked, this conversation will give you the permission slip to reclaim your boundaries and honor your worth.
📲 Share this episode on Instagram and tag me @jexsaida
💌 Join my community for more conversations on healing, womanhood, and wealth
In this episode, I share a powerful revelation that’s been years in the making: your worth is not defined by what you do, how much you produce, or how consistent you are.
For so long, I tied my worth to my morning routines, my workouts, my business, even how I showed up for others. And while those things brought me peace, joy, and confidence, I realized I was still relating to them as if they were proof of my value.
But here’s the truth: I am inherently worthy just for being. Everything I do simply adds value to my life — energy, health, abundance, joy — but it doesn’t add to my worth. That’s unshakable.
If you’ve ever felt like you’re only “enough” when you’re doing more, this conversation will give you the freedom to rest in your truth: you are already overflowing with worthiness.
📲 Share this episode on Instagram and tag me @jexsaida
💌 Join my community for deeper reflections, sisterhood, and reclamation
In this episode, we are Reclaiming Worth without Overextending Ourselves!
I share a powerful realization I had while volunteering and how I was still operating from an all-or-nothing mentality. I found myself believing that unless I stayed longer or did more, I wasn’t doing enough 🤯. But that’s not true.
This reflection opened up a deeper conversation about where else am I holding onto this pattern.
I unpack how this mentality leads to burnout, disconnection, and a false sense of worthiness that tied to output.
Tune in as a reclaim a new truth!
If you’ve ever felt like what you do is never enough unless it’s everything, this episode is for you.
💌Share this episode and tag me on IG @Jexsaida
In this episode, i take you deep into a reflection that cracked something open in me about how the way we relay to different areas of our lives determines the way we experience them.
I share how, in a moment do deep peace and joy, I relapsed I was howling unconscious beliefs that leave and business couldn’t coexist… that marriage was meant to feel hard… that routines might “mess up” my joy.
These stories were quietly shaping how I was showing up, and clearing ribbing me of the both and life I deeply desire and deserve.
This episode is a love kite and invitation to examine the stores you’re hosting about what gets to be peaceful, profitable, joyful, or expansive. What if you didn’t have to choose?
Tune in for a full-body permission slip to rewrite the way you relate to life, and to start amplifying your peace and joy across all areas, not just one.
✨Share with some who who needs this reminder
✨Follow me on IG, YouTube and TikTok @Jexsaida
In this intimate episode, I share what really came up for me on my birthday, the unraveling of childhood patterns, the fear of being a burden, and the deep healing that arrived through tears, truth, and tenderness.
This is for the woman who keeps putting herself last, who has a hard time receiving love, and who’s ready to remember she is not too much; she is worthy of everything. Listen in and let your heart exhale.
And this goes hand in hand with the email I sent to my email list on my birthday that expressed maybe a bit more of this as it was with a tender open heart that I wrote that email.
💌 Want to read the full letter I shared with my community? Grab it here -> https://stan.store/Jexsaida/p/birthday-letteremail-
In this birthday episode, I’m sharing raw truths, sacred reflections and powerful lessons for my 38th year around the sun, short and brief. If you’ve ever felt yourself evolving letting go and rising into a new version of you, this one’s for you.
Don’t forget to:
✅Follow me here on Spotify
✅Follow me on IG @Jexsaida
✅Get on my email list
Feel free to DM me or email me with any questions or inquiries. [email protected]
I had been waiting for the name, the clarity and perfect moment - and honestly, that’s what held me back. So here I am… starting before I’m “ready”. In this raw intro episode, I share what this podcast will bring to your life, your healing, and your leadership and beyond! This is for the women ready to rise, reclaim and remember who the hell they are. We’re just getting started - and the name? Well… as you see it’s already here. But the episode came before the name as you’ll hear!
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