Welcome to the first Recognition Room podcast with Megan and Madalyn!

In this episode, we talk about birthdays, romance, being loved in the ways that actually land, and how our childhoods shape the ways we experience consideration, food, family, and relationships. We get into the strange differences between growing up with siblings and growing up as an only child, the comfort foods and traditions we carry with us, and the generational stories that can live inside something as simple as bread on the dinner table.

We also talk about books, gardening, collecting knowledge, tarot and oracle cards, and the desire to surround ourselves with the things that spark curiosity and make us feel connected to ourselves. 

And we explore what it means to build a sense of belonging when you live somewhere that doesn't quite feel like home yet, including learning to notice the cycles of the land around you when they don't look like the seasons you grew up with.

And, because this is the Recognition Room, we inevitably find our way into Human Design, embodiment, fear, and the deep waters we both love to look at but aren't necessarily ready to jump into.

This one is less about having a big takeaway and more about recognizing how much of who we are lives in the small things: what we crave, what we collect, what makes us feel loved, what reminds us of home, and what our bodies instinctively know.

Join us like you're in the room with us.

Connect with us:

Madalyn: 

• https://www.worthyhearthumans.com/

Megan: 

• For Trauma therapy in Oregon or Washington: www.ultraviolettraumacounseling.com

• For all things Human Design: www.soulfootingguidance.com

The Recognition Room Pod Instagram:

• www.instagram.com/recognitionroom.pod

• www.tiktok.com/@recognitionroom.pod

Welcome to the first Recognition Room podcast with Megan and Madalyn!

It is audio only for this episode because Megan’s daughter is hanging out with us this time.

In this episode, we talk about shadow work, shame, parenting, embodiment, and what happens when we stop treating every uncomfortable emotion as something that needs to be solved. We explore how our shadows can be learned survival strategies, how they show up in the body, and how becoming aware of them can help us reclaim more of who we are.

We also get into the very real-time process of transition: changing careers, learning to trust what comes naturally, honoring the body's limits, and noticing the difference between doing something because we're aligned with it and doing something because we're trying to prove ourselves.

As always, we weave Human Design into the conversation, exploring the two line, open centers, splenic authority, and what it can look like to move from intellectually understanding your design to actually embodying it.

And somewhere along the way, we come back to one of the biggest themes of this podcast: maybe you're already doing better than you think you are. Maybe the work isn't becoming someone different. Maybe it's learning to recognize the parts of you that have been there all along.

Listen in as we talk about shadow work, nervous system awareness, conscious parenting, career transitions, embodiment, and the strange, beautiful process of becoming more yourself.

Join us like you're in the room with us.

Connect with us:

Madalyn: 

• https://www.worthyhearthumans.com/

Megan: 

• For Trauma therapy in Oregon or Washington: www.ultraviolettraumacounseling.com

• For all things Human Design: www.soulfootingguidance.com

The Recognition Room Pod Instagram:

• www.instagram.com/recognitionroom.pod

• www.tiktok.com/@recognitionroom.pod

Welcome to the first Recognition Room podcast with Megan and Madalyn!

In this episode of The Recognition Room, we start with life updates from postpartum hormones, acupuncture, and parenting that leads us to a much bigger conversation about what happens when you lose touch with your inner knowing.

We dive into how easy it can be to search for answers outside of ourselves when anxiety takes over, and why trusting your own intuition isn't always as simple as "just listen to your authority." We talk about the difference between processing emotions and making decisions, why crowdsourcing can create more noise than clarity, and the practices that help us find our way back to ourselves.

We also touch on Megan’s experiences in the therapy room this week in ancestral and generational healing and how healing creates a ripple effect in our families and communities..

If you've ever felt disconnected from your intuition, questioned your decisions, or wondered how to quiet the noise long enough to hear yourself again, this conversation is for you.

Join us like you're in the room with us.

Connect with us:

Madalyn: 

• https://www.worthyhearthumans.com/

Megan: 

• For Trauma therapy in Oregon or Washington: www.ultraviolettraumacounseling.com

• For all things Human Design: www.soulfootingguidance.com

The Recognition Room Pod Instagram:

• www.instagram.com/recognitionroom.pod

• www.tiktok.com/@recognitionroom.pod

Welcome to the first Recognition Room podcast with Megan and Madalyn!

This week, we dive into the experience of feeling stuck, navigating seasons of waiting, and learning how to recognize ourselves instead of constantly chasing what's next. Through conversations about Human Design, nervous system healing, emotions, journaling, and the everyday practice of surrender, we reflect on what our inner world is trying to tell us when motivation disappears and apathy quietly shows up.

We also talk about movement as medicine, postpartum healing, reconnecting with the body after trauma, and the profound impact of being truly recognized by the people closest to us. Along the way, we explore how self-recognition, supportive relationships, and honoring our own rhythms can become some of the most transformative healing practices we have.

If you've been in a season of waiting, questioning why you feel stuck, or learning to trust yourself through uncertainty, this conversation is a reminder that sometimes the deepest transformation isn't found in doing more. Sometimes it is important to slow down long enough to hear what your inner knowing is saying to you.

Join us in the room.

Connect with us:

Madalyn: 

• https://www.worthyhearthumans.com/

Megan: 

• For Trauma therapy in Oregon or Washington: www.ultraviolettraumacounseling.com

• For all things Human Design: www.soulfootingguidance.com

The Recognition Room Pod Instagram:

• www.instagram.com/recognitionroom.pod

• www.tiktok.com/@recognitionroom.pod

Welcome to the first Recognition Room podcast with Megan and Madalyn!

In this episode of The Recognition Room, we're talking about what it really looks like to honor your energy inside the ordinary rhythms of everyday life.

From creative burnout in the kitchen and traveling with a toddler to navigating relationships with partners who move through life very differently than we do, this conversation explores the tension between structure and flow. We dive into the Human Design mechanics behind timing, surrender, the 5–15 Channel, projector wisdom, and what happens when we stop trying to control someone else's natural rhythm.

Along the way, we reflect on partnership, parenting, household dynamics, and the invisible work we each carry. We share how Human Design has helped us move away from comparison, embrace each other's strengths, and create relationships that feel more collaborative than transactional.

If you've ever found yourself frustrated that someone doesn't do things the way you do, or wondered how to let go of control without losing yourself, this episode offers a grounded, honest conversation about what it means to trust the unique flow of the people you love.

Join us in the room.

Connect with us:

Madalyn: 

• https://www.worthyhearthumans.com/

Megan: 

• For Trauma therapy in Oregon or Washington: www.ultraviolettraumacounseling.com

• For all things Human Design: www.soulfootingguidance.com

The Recognition Room Pod Instagram:

• www.instagram.com/recognitionroom.pod

• www.tiktok.com/@recognitionroom.pod

Welcome to the first Recognition Room podcast with Megan and Madalyn!

In this episode we are diving into the theme of recognition.

What does it actually feel like to be seen for who you really are? How do you know the difference between external validation and true recognition? And why do projectors have such a unique relationship with being recognized, both by others and by themselves?

We weave together personal stories about family dynamics, friendships, healing, business, and the everyday moments that have taught us what authentic recognition really feels like. Along the way, we talk about projector bitterness, self-recognition, conscious relationships, family conditioning, and why being deeply understood can completely change the way you move through the world.

Whether you're new to Human Design or have been experimenting with it for years, this conversation is an invitation to stop chasing recognition that asks you to become someone else and start recognizing yourself first.

Join us in the room.

Connect with us:

Madalyn: 

• https://www.worthyhearthumans.com/

Megan: 

• For Trauma therapy in Oregon or Washington: www.ultraviolettraumacounseling.com

• For all things Human Design: www.soulfootingguidance.com

The Recognition Room Pod Instagram:

• www.instagram.com/recognitionroom.pod

• www.tiktok.com/@recognitionroom.pod

Welcome to the first Recognition Room podcast with Megan and Madalyn!

This week we are catching up on life from first birthdays, marriage, and learning to surrender to someone else's flow, to gardening becoming an unexpected teacher of trust, we explore what we are learning along the way.

We talk about the gate of shock, new beginnings, intuition, animal encounters, perfectionism, and why sometimes the biggest lessons come from a scorpion in an Uber, a wasp sting, or a garden that doesn't go according to plan.

Rather than teaching Human Design as a system to memorize, we share what it looks like to actually live it. This conversation weaves together our personal stories with the energetics behind them, showing how awareness can deepen our relationship with ourselves, our partners, and the world around us.

If you've ever wondered what it looks like to trust your intuition more than outside opinions, embrace the messy middle of learning something new, or find meaning in the seemingly ordinary moments of life, this episode is for you.

Join us in the room.

Connect with us:

Madalyn: 

• https://www.worthyhearthumans.com/

Megan: 

• For Trauma therapy in Oregon or Washington: www.ultraviolettraumacounseling.com

• For all things Human Design: www.soulfootingguidance.com

The Recognition Room Pod Instagram:

• www.instagram.com/recognitionroom.pod

• www.tiktok.com/@recognitionroom.pod

Welcome to the first Recognition Room podcast with Megan and Madalyn!

In our very first episode we introduce ourselves, talk about what got us into Human Design, and we reflect back on how we met in Puerto Vallarta at a Human Design retreat. At that retreat, we found out that because we are born exactly 3 months apart, we share a complete half of our Human Design charts and other wild similarities that lead us into winding rabbit holes together.

We explore the experiences that shaped each of us from trauma healing and motherhood to solo travel, bodywork, therapy, and Human Design. We talk about how our roads led us here. 

In this podcast we also dive into:

• Why Human Design is fascinating to us

• The synchronicities that connected us

• Trauma, nervous system healing, and learning to trust yourself

• How our Human Design charts complement one another

• What "recognition" really means and why it's at the heart of this podcast

This conversation is an invitation into what you can expect from The Recognition Room: honest conversations, deep curiosity, lived experience, and a space where every part of being human is welcome. 

Whether you're curious about Human Design, healing, relationships, or simply love meaningful conversations that go beyond surface level, we're so glad you're here.

Connect with us:

Madalyn: 

• https://www.worthyhearthumans.com/

Megan: 

• For Trauma therapy in Oregon or Washington: www.ultraviolettraumacounseling.com

• For all things Human Design: www.soulfootingguidance.com

The Recognition Room Pod Social Media:

• www.instagram.com/recognitionroom.pod

• www.tiktok.com/@recognitionroom.pod