On this Pilot episode we discuss the basis of this podcast. I got into my past and talk about over-coming adversity from dealing with child abuse, homelessness, growing up without a father, being bullied, and most recently a divorce brought on by an affair. We discuss in order to get past the darkness, you must be completely honest with yourself in order to make real, life long changes in life. We bring on the topic of mindfulness and how being in the present moment can change everything about your life.