Beneath the Flowers Podcast

The Reconstruction: where healing isn't rushed and wholeness doesn't require pretending


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Lately I’ve been thinking about what it really means to be made whole.

Not just “okay,” not just functioning, not just smiling for the group chat—but made whole in the way God intended.

After the deconstruction.After the ground shakes beneath us.After everything that isn’t in God’s will for us falls to the floor like broken dry wall.

And honestly?

There’s a version of “healing” the world keeps trying to sell us—quick, curated, and optimized for aesthetics. A kind of wellness that photographs well: the matcha, the morning routine, the self-care rituals…

And then…there’s wholeness.

Wholeness feels more like a slow, sacred construction zone.A victory lap after you’ve already crossed the finish line.A rebuilding that doesn’t rush you.A restoration that never asks you to pretend.

It’s God whispering, “You’ve come this far healing on your own, now let Me make you whole.”

Wellness polishes. Wholeness rebuilds.

The world is obsessed with “wellness”. And listen, as a consultant in the wellness industry—I get it. I love a good candle, a good walk, a good skincare routine. I’m not against softness. And I’m not against tending to the body God gave me.

The difference is wellness is often about managing the symptoms. And we say “whole-person health” but we’re missing the key.

Wholeness is about meeting the Great Physician.

Wellness smooths the surface;Wholeness goes underground.

Wellness helps you cope;Wholeness teaches you to heal for real.

And I’ve learned you can meditate, journal, hydrate, and stretch—but if Christ isn’t the Cornerstone, the house still leans.

Wholeness starts where pretending ends.

There came a point when I realized I was editing myself into someone who looked “well,” but didn’t feel well—trying to self-improve my way into freedom. Like putting fresh flowers in a room with cracked walls—pretty, but still crumbling underneath.

Jesus doesn’t ask for polished.He asks for present.

Wholeness begins the moment you stop auditioning and start opening the doors you’ve kept locked.The rooms labeled “don’t enter.”The boxes stacked with old stories and inherited fears.

It’s choosing truth over image.Depth over aesthetic.Formation over performance.

Wholeness isn’t something we manufacture.It’s something we yield to.

It’s when Christ steps over the threshold of your home with that steady knowing, calm and patient saying, “Let’s start here.”

You can’t be made whole by the same sources that broke you.You can’t be renewed by affirmations that can’t resurrect.You can’t build a new life on old scaffolding.

Wholeness begins when we let Jesus anchor the architecture of our soul.

To be whole is to be reoriented—mind, heart, identity, desires.It’s a renovation that touches everything:

Your thoughts learn to align with truth.Your heart learns to trust again.Your identity learns to stop performing and start resting.Your soul learns that safety isn’t found in hiding—it’s found in Him.

Renewing the mind is like clearing out a garden.

Some of the thoughts I carried looked like wild vines—entangled, overgrown, wrapping themselves around everything. Beliefs I never questioned. Wounds I decorated instead of treated.

And the Holy Spirit, the most patient Gardener I’ve ever known, began to pull them up—bringing questions to the surface like:“Why does this hurt still shape me?”“Why do I keep returning to what drains me?”“What do I really believe about God… and about myself?”

Renewal feels like that:a tender uprooting,a holy re-planting.

Not rushed.Not forced.Just intentional.

Wholeness doesn’t hurry you.

If anything, it asks you to slow down.Because God cares more about depth than speed.

Some days I feel like freshly poured concrete—wet, fragile, needing time to set.Then other days I feel like a stained-glass window He’s piecing back together—shards becoming my story.

No matter the metaphor, the truth is the same:Wholeness takes time, but it never wastes it.

Wholeness looks like…

Presence not perfection.Surrender not strength.Cultivated peace not curated peace.Not pretending you’re healed,but letting Jesus heal what you no longer hide.

It’s a process.

Wholeness begins when the scattered parts of you gather again—not because you forced them into place,but because you let God’s Love hold them long enough to reshape them.

So if this resonated with you, consider this your gentle reminder: God is not done building in you.Thank you for being here ~ reading, healing, unlearning, and being made whole.

If you want more reflections like this in your inbox—more heart talk, more Scripture-rooted soul care, more gentle invitations toward wholeness, subscribe below. Let’s keep growing toward wholeness, one surrendered layer at a time. 🤍🏡

I won’t spam your inbox, promise :)



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beneaththeflowers.substack.com
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Beneath the Flowers PodcastBy Chérie Jade