The Recovery Pod

By The Recovery Pod

The Recovery Pod is a podcast about addiction, recovery, self-improvement, and awareness. We address issues with self-help, mental health, spirituality and relationships.... more

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FAQs about The Recovery Pod:

How many episodes does The Recovery Pod have?

The podcast currently has 126 episodes available.

The Recovery Pod episodes:

July 13, 2023 106: It’s-Not-You-It’s-Me Program
In this episode we share some must have tips for surviving the traps of focusing too much on our partners and causing issues. Come listen for some key components of working the it’s not you it’s me- program
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21min
July 06, 2023 105: The Entitlement Trap
In this episode we discuss entitlement in relationships, parenting, recovery and life in general. Join us for an interesting perspective on the dangers of entitlement and some practical ways to counter this issue.
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38min
June 20, 2023 104: Choose Your Challenges
In this episode we discuss the choices we have in recovery to reduce harm, remain purely abstinent, or choose to grow and thrive in recovery. We talk about the ways in which we hinder our growth and cap our progress, and the challenges we face when taking making these efforts.
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35min
June 13, 2023 103: “Catching Up With Myself” Brain Development in Teenage Years and Early Recovery
In this episode we talk about how our brains develop and why we make some of the decisions we do in early life and addiction, as well as why it seems as tho we are constantly catching up with ourselves in recovery.
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32min
June 06, 2023 102: Balls Halfway to the Walls | Brain Chemistry in Addiction, Reward Center, Dopamine and Pleasure
In this episode we discuss some of the more sciencey things about addiction and early recovery, as well as the subconscious lower brain functioning we tend to experience during intense trauma triggers. Join us as we continue to discuss all the things that we need to be aware of to live a happy and healthy life in sobriety.
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25min
May 30, 2023 101: Addicted To Food, Then Growth
In this episode we talk about the difficult relationships we have with food, and ways that we learn to change these behaviors. We offer some suggestions that we’ve found helpful in our journeys and then discuss ways in which this growth mindset can help with other aspects of behavioral addiction. Come join us for episode 101!
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37min
May 22, 2023 100: "Keeping It 100" | 3 Year Anniversary Episode with Ana, Steven, Wes & Erik
In this episode we invite along our podcast friends who have become family over the last few years and reflect on the changes we see in ourselves and each other from then until now. We then discuss our most useful recovery concepts and favorite episodes. Come join our family :)

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Facebook Group - The Recovery Pod
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1h 33min
May 02, 2023 99: Thought Observation, Spiritual Bypassing, and Repressing Emotions
Welcome back ☺️ this one feels special.
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32min
April 22, 2023 98: Resentments and the Power of Letting Go
Resentments are like drinking poison and expecting the other person to get sick. Why do we carry such baggage with us throughout our life at the cost of our own serenity and recovery? Let’s talk about ways that letting go can set you free from anger, hurt and pain.
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22min
April 20, 2023 97: Switching Seats on the Titanic
Happy 420! Hope you’re feeling clean and serene! Today’s topic is the effect continuing to use substances of any kind and the cap it can have on your mental and spiritual growth.
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14min

FAQs about The Recovery Pod:

How many episodes does The Recovery Pod have?

The podcast currently has 126 episodes available.