Join us as Coach Ashleigh Beaver, aka Coach Ash, dives deep into her 15-year journey in strength and conditioning. From Duke to Alabama, Ashleigh shares how she carved a path in a male-dominated field, the challenges and rewards of coaching, and her strategies for asserting her expertise and navigating team dynamics. Whether you're an athlete or a fan of sports science, this episode is packed with insights on overcoming obstacles and connecting with athletes from all backgrounds.