We meet Flavia from Brazil. Our covenant was sealed with a solemn Pinky Promise and Flavia is introduced to the first stages of her fitness adventure. By the end of the year Flavia will have mastered Olympic Lifts - and reached her fitness goals.

We meet Flavia from Brazil. Our covenant was sealed with a solemn Pinky Promise and Flavia is introduced to the first stages of her fitness adventure. By the end of the year Flavia will have mastered Olympic Lifts - and reached her fitness goals.

Hey Flavia - where your fear is, there is your task.

This ‘Fly on the wall’ is an insight in to health and wellness coaching sessions with clients as they embark on a 6 month fitness journey. With a holistic approach to well-being these unedited training sessions are a record of progress and a means of making clients accountable for their choices. The Red Jasper aims to unlock the power and potential that is lying dormant within. Visit <a href="http://instagram.com/theredjaspergym">instagram.com/theredjaspergym</a> to DM.

Health & Fitness

Education

Self-Improvement

Fitness

This ‘Fly on the wall’ is an insight in to health and wellness coaching sessions with clients as they embark on a 6 month fitness journey. With a holistic approach to well-being these unedited training sessions are a record of progress and a means of making clients accountable for their choices. The Red Jasper aims to unlock the power and potential that is lying dormant within. Visit instagram.com/theredjaspergym to DM.

This ‘Fly on the wall’ is an insight in to health and wellness coaching sessions with clients as they embark on a 6 month fitness journey. With a holistic approach to well-being these unedited training sessions are a record of progress and a means of making clients accountable for their choices. The Red Jasper aims to unlock the power and potential that is lying dormant within. Visit <a href="http://instagram.com/theredjaspergym" rel="noopener noreferrer">instagram.com/theredjaspergym</a> to DM.

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The Red Jasper

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