The Redefining REST Podcast will officially sunset on January 1st, 2026. After that date, all episodes will be removed from Apple, Spotify, and other platforms.

If there are episodes you want to re-listen to, catch up on, or hear for the first time, now is the time to do it before the podcast comes down.

If you're here for the From Panic to Purpose lessons, you'll still have access to the video version of the full series. Need help accessing your videos? Email [email protected].

In 2026, I'll be sharing new support resources designed to help you set boundaries, reduce stress, and reclaim your time. The best way to stay updated is to join the email list using the link below.

Links

• From Panic to Purpose (video access): https://publichealthcoach.com/panic-to-purpose
• Be the first to know about new upcoming resources:Join my email list HERE!
• Email me: [email protected]