It is no conclusive proof that some vitamin deficiency can cause erectile dysfunction. But there is a strong proof that the intakes of vitamins improve the health of the males. And a male in good health has fewer chances of erectile dysfunction, other things being equal. The different vitamins found in B complex improve the various aspects of the male sexual health.

There are various food items contains B complex that improve or increase the sexual energy, stamina and desire in males. It is a common sense that a male in poor health will have a weak sexual life. A healthy male will have a satisfying sexual life. Since a healthy diet must have some vitamins, the role of vitamins becomes important in overall sexual life