Carrying on the conversation with Harriet in how trauma can affect your relationships, how to talk through them with your partner, grow in self love and feeling like a whole person again worthy of love as well as, OCD and how that affects relationships, peer pressure and being at school and everything that brings, seeing how corrupt institutions are and talking about some great affirmations to have for 2021.

TW: Sexual assault, self-growth and challenging society's gender roles. How Harriet became so full of life wisdom at the young age of 18! She's showing me up! We talk through our experiences with sexual assault, how they affected our relationships and our relationships with ourselves and our body's afterwards; you are not to blame for the trauma that happened to you, remember that. Deep chats with laughs inbetween - join us to delve into the topic, with relatable scenarios and how we got through it.

What to expect from this podcast: me (Kate) being brutally honest, down-to-earth and REAL with everything I talk about with you

Talks with the Scottish lovely Laura Devoy on the devil that is periods, Contraceptive pills and pressures around being in your 20s, as well as gym pressures, journeys to self love, comparison and learning to love the skin we are in ❤️

Talks with Becky Rigby, recovering anorexic, Level 3 PT and training to be a children's nurse. Chats about gymtimidation, gym anxiety, relationships with food, gym, exercise and the body, revealing flaws to partners and much more!

Join me as I talk about how to manifest greatness by attracting your goals into your orbit, not getting too bogged down by the failures and setbacks that good old rona has blessed us with and, showing yourself more self-love even when you feel undeserving.

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Send in a voice message: https://anchor.fm/livingthroughsociety/message

Kate, a girl from Bolton, Greater Manchester, is incredibly passionate about speaking out, accepting flaws and being happy in your own skin. Want to join her self-love journey? - have a listen.

How to stay motivated throughout lockdown, coping mechanisms and insights into everything about me.