The Relationship Visionary Podcast

In this episode, I revisit the topic of emotional dependency. While most people have heard of this in the context of romantic relationships, emotional dependency expands way beyond that. I break down what the root of emotional dependency really is, share my personal definition, and give examples of how it may show up in your life in ways you don't even realize.

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If you like this podcast, please give me a rating and review so that others can find it easier. Also, feel free to reach out to me directly if you are ready to take this work to the next level and want my support along the way or if you have a question or a topic suggestion for a future episode.

I love to connect with my audience, so follow me on social media and say hi if you want. :-)

This is where you can currently find me:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themartinabooth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Disclaimer

The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.

I'm back! In this episode, I discuss the root cause of narcissistic behavior, why this hits closer to home than you may think, and why many people are on the completely wrong track when it comes to what a "narcissist" actually is.

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If you like this podcast, please give me a rating and review so that others can find it easier. Also, feel free to reach out to me directly if you are ready to take this work to the next level and want my support along the way or if you have a question or a topic suggestion for a future episode.

I love to connect with my audience, so follow me on social media and say hi if you want. :-)

This is where you can currently find me:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themartinabooth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Disclaimer

The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.

In this episode, I walk you through what I do when I have ananxiety attack step by step. I share what often doesn’t work, what not to do, and the one thing that ALWAYS helps - whether that is anxiety connected to a specific thing you are worried about, it just hits you out of the blue, or you just can’t go to sleep and don’t even know why.

Sign up for⁠⁠⁠⁠⁠The Jealousy Attack Emergency Course⁠⁠⁠⁠⁠for FREE!

If you like this podcast, please give me a rating and review so that others can find it easier.Also, feel free to reach out to me directly if you are ready to take this work to the next level and want my support along the way or if you have a question or a topic suggestion for a future episode.

I love to connect with my audience, so follow me on social media and say hi if you want. :-)

This is where you can find me:

Email: [email protected]

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@martina.b.booth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Martina Booth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with me directly.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Disclaimer

The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.

This episode is an extension of episode #30 and also really hits home. In this one, I talk about body insecurities, how the self-worth wound gets connected to your body in the first place, and the three false assumptions that can lead to you feeling jealous over other people (women) being “prettier” than you.

Sign up for⁠⁠⁠⁠The Jealousy Attack Emergency Course⁠⁠⁠⁠for FREE!

If you like this podcast, please give me a rating and review so that others can find it easier.Also, feel free to reach out to me directly if you are ready to take this work to the next level and want my support along the way or if you have a question or a topic suggestion for a future episode.

I love to connect with my audience, so follow me on social media and say hi if you want. :-)

This is where you can find me:

Email: [email protected]

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@martina.b.booth⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Martina Booth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with me directly.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Disclaimer

The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.

In this episode, I address in detail why you may have thoughts of being worthless and feelings of self-hatred. I talk about my own experience with this topic, I give some examples of how this can be a self-perpetuating vicious cycle and, of course, I share what you can try to finally get out of it.

Sign up for⁠⁠⁠⁠The Jealousy Attack Emergency Course⁠⁠⁠⁠for FREE!

If you like this podcast, please give me a rating and review so that others can find it easier.Also, feel free to reach out to me directly if you are ready to take this work to the next level and want my support along the way or if you have a question or a topic suggestion for a future episode.

I love to connect with my audience, so follow me on social media and say hi if you want. :-)

This is where you can find me:

Email: [email protected]

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@martina.b.booth⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Martina Booth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with me directly.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Disclaimer

The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.

In this episode I reveal 3 common lies you have most

1. The feelings you feel when you “fall in love”

2. If you don’t have a lot of sex or passion, it

3. Relationships are hard work and sacrifice

Tune in to learn why these are lies and what’s true instead.

Sign up for ⁠⁠⁠The Jealousy Attack Emergency Course⁠⁠⁠ for FREE!

I love to connect with my audience, so follow me on social media and say hi if you want. :-)

This is where you can find me:

Email: [email protected]

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@martina.b.booth⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Martina Booth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with me directly.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Disclaimer

The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.

In this episode I talk about why people REALLY cheat.

This is a topic that I am personally really passionate

I highly recommend this episode to simply EVERY SINGLE

You can listen to the episode on Spotify, Apple Podcasts and Audible.

Sign up for ⁠⁠The Jealousy Attack Emergency Course⁠⁠ for FREE!

I love to connect with my audience, so follow me on social media and say hi if you want. :-)

This is where you can find me:

Email: [email protected]

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@martina.b.booth⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Martina Booth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with me directly.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Disclaimer

The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.

Let’s talk about the elephant in the room: ANGER! Who is in?

In this episode I present two different ways of categorizing anger which I hope will help you navigate the topic more smoothly and will help you understand yourself and others a bit better.

Link to Juna Mustad’s Ted Talk.

Sign up for ⁠The Jealousy Attack Emergency Course⁠ for FREE!

I love to connect with my audience, so follow me on social media and say hi if you want. :-)

This is where you can find me:

Email: [email protected]

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@martina.b.booth⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Martina Booth⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with me directly.⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Disclaimer

The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.

Do you have a tendency to question yourself about whether you did something wrong or if something is your fault? Then you definitely want to listen to this episode!

I talk about the trap you can fall into, especially in the

Tune in on Spotify, Apple Podcasts or Audible.

Sign up for The Jealousy Attack Emergency Course for FREE!

I love to connect with my audience, so follow me on social media and say hi if you want. :-)

This is where you can find me:

Email:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@martina.b.booth⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠Martina Booth⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Book a call with me directly.⁠⁠⁠⁠⁠⁠⁠⁠

And if you haven't already, download my Jealousy Emergency Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠

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Disclaimer

The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.

In this episode I talk about what you can do to actually change your thinking.

You may have noticed that you are having a hard time thinking more positive or more useful thoughts, especially when you feel strongly about a given situation. I will address why that is and what you can do to really start thinking different thoughts.

It is probably something that you have heard of before, but I would guess that you have never heard anyone talk about how that is connected to your thoughts.

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If you like this podcast, please give me a rating and review so that others can find it easier.

I love to connect with my audience, so follow me on social media and say hi if you want. :-)

This is where you can find me:

Email:

Instagram: ⁠⁠⁠⁠⁠⁠⁠@martina.b.booth⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠Martina Booth⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Book a call with me directly.⁠⁠⁠⁠⁠⁠⁠

And if you haven't already, download my Jealousy Emergency Worksheet ⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠

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Disclaimer

The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.