Like a mirror, gives us a perception of ourselves. When we suppress, our energy makes it difficult to tap into our spirituality.

The meditation session begins with deep inhaling and relaxation. The session focuses on the relationship women have with their femininity. Many women suppress parts of themselves due to fear of rejection or lack of validation. This self-suppression also limits one’s spiritual growth. Accepting oneself fully is necessary for spiritual growth and involves learning to communicate with oneself authentically. The body mirrors spiritual growth and acceptance, and self-acceptance is essential. Overall, the session emphasizes self-acceptance, authenticity, and communication with oneself for spiritual growth.

Daily "Interior Design" Your body is your first home.