Join us as Vanessa Bonatto, LCSW, speaks on the inner critic, self-talk, and how to give yourself grace!

Join us as Vanessa Bonatto, LCSW, speaks on the inner critic, self-talk, and how to give yourself grace!

The Relationship You're Always In: You

Join host Brandon Boyd, Director of Community Outreach for LECOM Behavioral Health, as he chats with guests about real-life topics related to mental health—without the jargon. From parenting stress and public speaking anxiety to grief during the holidays and mindfulness before the new year, each episode explores what it means to feel deeply—and how to find support when you need it.This isn’t clinical. It’s conversational. And it’s all about reminding you that you’re not alone.

Business

Health & Fitness

Mental Health

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Join host Brandon Boyd, Director of Community Outreach for LECOM Behavioral Health, as he chats with guests about real-life topics related to mental health—without the jargon. From parenting stress and public speaking anxiety to grief during the holidays and mindfulness before the new year, each episode explores what it means to feel deeply—and how to find support when you need it. This isn’t clinical. It’s conversational. And it’s all about reminding you that you’re not alone.

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The Relationship You're Always In: You

The Relationship You're Always In: You