in this episode we get into the struggles of having to make difficult decisions for the betterment of your growth.

when we're not at a good place mentally, we tend to sabotage ourselves. on this episode i get into a few ways we can avoid self sabotage.

in this episode i get into how seasons of blessings are not received at the same time. and as my sister says, if we could learn to understand this one little thing, then life would be so much easier.

so we have already discussed being careful about who we bring into our spaces, on this episode we talk about the importance of having good people around you.

in this episode i get into how i don't understand how i know the things i need to stay away from in order to grow, but i find it difficult to let go of those.

this past weekend i took the time to sit back and relax. got into things i have been meaning to do and had lots of fun while at it. and there is one thing that this weekend reminded me of...

on this episode we get into how to become a better version of ourselves, and the secret to having less stressful days.

in this episode i get into how i've noticed that i tend to get too comfortable with people; forgetting that its important to keep a safe distance and get to know what they are about first before letting them in completely.

at my big age i still cared a lot about what people will say, not being confident in myself, and all that. this is something i'd more than love to rid off my system. in reference to the previous episode, today let’s look into having the audacity to live.

on this episode I reflect on the mindset I had for the past few weeks and get into what we need to bring into the week ahead. get your tea, your wine, your water, whatever it is you need to relax and center yourself.