The Releasing Trauma Podcast

To a listen to one of our most inspiring episode. EmmaG is a musician, songwriter and motivational speaker to students. Take a listen of her inspiring story of overcoming medical trauma after 38 brain procedures. You will be inspired to follow your dreams after listening to this episode. Thank you EmmaG for sharing your story with us.

A candid and transparent conversation with Author, Teacher, and Healer Heidi Henyon. Heidi shares some of the trauma she had to heal that had happened in her family home. Take a listen to Heidi's brave and courageous telling of her healing journey.

This conversation was recorded back in December with Jacinta is a champion of a woman. Listen to her story of overcoming abandonment by her church family after she becoming a teenage parent.  Prepare to be inspired by her tenacity and to understand that support doesn't need to come from the crowd.  Join us to learn how you can take steps to pursue your passion. Prepare to be encouraged as Jacinta shared how she pursued her passion and how she is contributing to changing lives in the process. 

In this episode, I'm joined by my friend Carol. A resilient spirit who courageously recalled details of the abuse she observed and survived as a child. Her story compels us to try to understand and recognize a child's response when they don't have the words to express the trauma they've experienced. She bravely shares how she has advocated for herself by facing people in her life who perpetuated patterns of abuse. Carol shared that she continues to work on recognizing patterns that show up in her adult relationships. Take a listen to Carol and she shared that she's constantly working to be her best self.

In this episode, Jeannie courageously recalls life-altering decisions that led to separations, divorce, dating after divorce, death, loss, learning to be content, and taking time to heal.  Jeannie shared the time she received devasting news from her doctor that resulted in her shopping for a burial plot and picking out an infant coffin after. Her road to healing has been long-fought and ongoing. She tells her story of survival, transformation, and motherhood in an effort to encourage women to be ok with leaving, asking for help, and take time to heal.

Our friend and special guest, Jeannie Kidwell joined us to share her story of self-discovery and learning to make herself a priority along her healing journey. Take a listen as Jeannie boldly and courageously tells her story in two parts, as our special guest on the Awakening The Warriors Podcast. We love her transparency and thought-provoking delivery of the lessons she's learned from growing up in a strict but supportive Christian household, life after three divorces, infidelity, and learning when to walk away. Jeannie shares that she had to make a decision that being in an unhealthy relationship for the sake of being in a relationship was not enough.

*Triggering Content**

Grab some tissues and listen to Brenda as she courageously recalls a series of traumatic events that occurred in her adolescent and young adult years that led to an emotional breakdown. Listen as she shares her journey that eventually led to seeking help, healing, and a new season of passion, forgiveness, and love. 

A short intro about the host, about her Caribbean childhood. Welcome!

Jacinta is a life coach, mentor, Deacon, and a graduate student.  She joined us in the studio to share her experiences as a teenage mother. Jacinta shared the importance of the power one person can make in another's life. Jacinta has completed her undergraduate degree, works full time, and is a current graduate student pursuing a Master of Counseling Degree.

A conversation with licensed Therapist Debbie Gonzalez on the benefits of therapy to work through trauma. My friend and co-host Arsheki had a wonderful conversation with our friend and Therapist.