In this week’s episode of the Relentless Runners Podcast, Toni and Christine catch up on life, training, and some exciting upcoming race plans!

Christine shares an honest look at how life stress has been impacting her training recently and how she’s been adjusting her mindset and expectations in the middle of it. The conversation dives into how runners can navigate seasons when life feels heavy while still maintaining a healthy relationship with their training.

Toni also shares an update on her own return to running after taking some time away, along with a trip to Eugene where she’ll be cheering on one of her athletes.

Plus, Christine talks about an exciting racing opportunity coming up at the end of May that may or may not involve a cheating scandal (her cheating on Toni, just to be clear).

It’s a real and honest conversation about balancing life, stress, and running, along with some fun updates, per usual!

CLICK HERE⁠ to shop our Origin Collection (celebrating our 10 year anniversary).

If you want to follow us over on Instagram:

• Toni: ⁠@toni.kengor⁠
• Christine: ⁠@chrissy.nich.runs⁠
• Relentless Runners: ⁠@relentlessrunners⁠

And to learn more about what we offer, whether it's 1:1 coaching, running + strength memberships, or strength training ⁠CLICK HERE.

This week's episode was recorded on a very special day, our 10 Year Anniversary!

We don't hold back on the nostalgia from minute 1 to 62. Talking about the journey to get to where we are today, the reality of being entrepreneurs and how we've overcome moments of doubt together as a duo.

And we do a fun Relentless Runners "lightning round" (thats NOT as fast as lightning).

To our community, we want to say thank you for being here. We wouldn't exist without your support over the years!

We hope you enjoy this episode!

CLICK HERE to shop our Origin Collection (celebrating our 10 year anniversary).

If you want to follow us over on Instagram:

• Toni: @toni.kengor
• Christine: @chrissy.nich.runs
• Relentless Runners: @relentlessrunners

And to learn more about what we offer, whether it's 1:1 coaching, running + strength memberships, or strength training CLICK HERE.

This week you have the gift of checking in with Christine and Toni twice in one week! Due to technical difficulties this was a two part put together podcast episode - and don't worry, they deliver.

The ladies in charge of Relentless Runners talk about decrypting their running coach in relation to Christine's build for Buffalo, they talk about the power of The Brick and how it can help detrain from social media distraction, and they talk about a topic that tends to be taboo in the running space.

Aesthetic goals. And how to approach them in a healthy and smart way as an endurance athlete.

We hope you enjoy this episode!

If you want to hear more about coaching, joining our team, or how to follow us over on IG, see the links below!:

- You can find us at: https://www.relentlessrunners.com/

- Relentless Runners IG: @relentlessrunners

- Christine's IG: @chrissy.nich.runs

- Toni's IG: @tonikengor

Buckle up for Episode 2 of Season 3!

Toni and Christine share the behind the scenes story of all that went into the Season 3 announcement on Instagram, talk about our youngest RR Athlete who's joined the team, unpack Christine's recent unhinged Tik Tok experience, and as always, catch you up on their training.

Get ready to laugh - this is a good one!

If you want to hear more about coaching, joining our team, or how to follow us over on IG, see the links below!:

• You can find us at: https://www.relentlessrunners.com/
• Relentless Runners IG: @relentlessrunners
• Christine's IG: @chrissy.nich.runs
• Toni's IG: @tonikengor

Welcome BACK everyone!

These last 3 months have included a cross-country move (and road trip), race decision changes, and whole lotta life lived...

we can't wait to update you on all on what we've been up to.

We couldn't be more excited to be back to chatting with you all regularly and hope you enjoy this weeks episode!

If you want to hear more about coaching, joining our team, or how to follow us on IG, here are the links below!:

You can find us at: https://www.relentlessrunners.com/

RR IG: @relentlessrunners

Toni's IG: @tonikengor

Christine's IG: @chrissy.nich.runs

This episode marks the final episode of Season 2, and we wanted to take a moment to say thank you! Thank you for listening, sharing, sending messages, and letting this podcast be part of your running journey.!

This season was filled with honest conversations, mindset shifts, training updates, lessons learned, and plenty of moments that reminded us why we love this community so much. We reflect on what Season 2 brought, what we’re carrying forward, and what we’re excited to build next.

Whether you’ve listened to every episode or just found us recently, we’re so grateful you’re here. We’ll be back soon, and we can’t wait to keep running alongside you!

See below for links, to learn more about what do at RR, and to follow us over on social media!

• Read the book Elite Minds with us: Click here
• RR Website: www.relentlessrunners.com
• Christine’s IG: @chrissy.nich.runs
• Toni’s IG: @tonikengor
• RR IG: @relentlessrunners

This week we’re diving into Elite Minds chapters 5 and 6… knowing your REAL why, selling yourself short when it comes to goal setting, and more! We share our biggest takeaways, the parts that hit home, and how these mindset shifts actually show up during training.

We also give our weekly training updates, and Toni shares a mini shoe review because… we all know she has thoughts 😂

Whether you’re in the middle of a build, coming back from injury, or just trying to understand your brain a little better as an athlete, this one is such a good listen.

See below for links, to learn more about what do at RR, and to follow us over on social media!

• Read the book Elite Minds with us: Click here
• RR Website: www.relentlessrunners.com
• Christine’s IG: @chrissy.nich.runs
• Toni’s IG: @tonikengor
• RR IG: @relentlessrunners

This week, we’re digging into a big mindset shift inspired by our latest BOOK IT read, Elite Minds. We talk about what it really means to pause and feel satisfied with where you are, instead of instantly jumping to “What’s next?” or “How can I be better?”

Toni shares how this is showing up in her own training, especially with the reminder: “I’m not behind. I’m building.”
We also chat about navigating winter training, staying grounded when it feels like everyone else is racing ahead, and small shifts that help you stay confident in your own season.

A mix of mindset, honest training talk, and the cozy chaos of winter running!

See below for links, to learn more about what do at RR, and to follow us over on social media!

• Read the book Elite Minds with us: Click here
• RR Website: www.relentlessrunners.com
• Christine’s IG: @chrissy.nich.runs
• Toni’s IG: @tonikengor
• RR IG: @relentlessrunners

Welcome to our new segment BOOK IT where we take whatever running book we’re currently obsessed with and pull out the “oh wow… that actually makes sense” moments. Currently it’s Elite Minds, and yes, we already underlined way too much in just a few chapters.

We’re also swapping training updates:

Toni’s calf (doing great) & how she handled watching Philly Half weekend go by without catching FOMO.

Christine’s ankle / PT updates. And of course… the early whispers of spring race plans creeping in.

It’s mindset, mileage, and the usual coach tangents, all in one episode!

See below for links, to learn more about what do at RR, and to follow us over on social media!

• Read the book Elite Minds with us: Click here
• RR Website: www.relentlessrunners.com
• Christine’s IG: @chrissy.nich.runs
• Toni’s IG: @tonikengor
• RR IG: @relentlessrunners

This week’s episode is a peek behind the curtain of our own training updates.Christine shares how PT is going and how Carter & Ryan’s 5K went (spoiler: they crushed it!!), while Toni opens up about her decision to pull from Philly, the latest on her calf, and what she’s considering next.

It’s a conversation about pivoting with purpose, listening to your body, and remembering that progress isn’t always linear, but it’s always leading somewhere.

See below for links, to learn more about what do at RR, and to follow us over on social media!

• Read the book Elite Minds with us: Click here
• RR Website: www.relentlessrunners.com
• Christine’s IG: @chrissy.nich.runs
• Toni’s IG: @tonikengor
• RR IG: @relentlessrunners