The Reload with Sean Hansen

In today's discussion, performance mindset coach, Sean Hansen, speaks with Coleman Ruiz a former Naval Special Warfare officer turned venture capitalist and business turnaround CEO and president.   Coleman is also co-founder of the Mission Critical Team Institute (MCTI). 

MCTI partners with both researchers and practitioners, to develop collaborative applied research focused on helping Mission Critical Teams effectively detect, recognize, react, respond, and recover from the radical change events caused by rapidly emergent complex adaptive problem sets.

Join us as we discuss how military and first responder units utilize MCTI's DR4 model to help them adapt to complex problem sets and how businesses can incorporate the same principles for ongoing success.

Resources mentioned in this episode:

• Mission Critical Team Institute website
• MCTI Teamcast podcast
• Coleman's personal website
• Reach out to Coleman on LinkedIn
• Video on David Snowden's sense-making framework - Cynefin
• The Residue paper

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, sits down with executive and TEDx speaker coach, Sandy Lamb, to get an inside look at the work she does coaching women in leadership.   Sandy takes us through how she coaches women to lead with EQ-Powerment to demonstrate an authentic leadership style that doesn't ask women to conform to methods historically used in good ol' boy networks.

Resources mentioned in this episode:

• Find Sandy on LinkedIn
• Lean In by Sheryl Sandberg

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, dips into the personal finance world to help frame the discussion around strategies for behavior change.  Many people are familiar with the Debt Snowball and Debt Avalanche/Stacking methods for eliminating personal financial debt.  Similarly, when it comes to productivity, people have often heard that they need to "eat that frog."  Meaning, that they should tackle the hardest thing first to be most productive.

Sean breaks down those concepts and applies them to the mindset mastery game and how each method could be beneficial or counter-productive to real behavior change.

Resources mentioned in this episode:

• Dave Ramsey blog post on Debt Snowball vs. Debt Avalanche methods
• Brian Tracy's - Eat That Frog

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, engages leadership coach, Dan Luna, in a conversation about leading from within.   As part of that process, we walk through Dan's newly released Leading from Within journal, which he is using with his executive and corporate leadership clients.  Dan also talks us through how a disciplined process of introspection brings leaders to a real connection with their values and an exploration of past patterns to land on quality leadership.

Coming from his past experiences on the battlefields of Iraq and Afghanistan, Dan has a most unique perspective on coaching leaders and how to guide them through his work in pre-traumatic coaching.

Resources mentioned in this episode:

• Team 3LX website
• The Leading from Within leadership journal
• Team 3LX Instagram @Team_3LX
• Find Dan on LinkedIn
• Sean's article about compartmentalization

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, explores how our bodies serve as early warning detectors that show us when we're getting off our game.  He also dives into the reasons why growing your internal awareness of your body's subtle stress response cues are helpful to your performance at work and at home, including ways to preemptively mitigate what would otherwise throw you off.

If you're interested in seeing the replay of Sean's TEDx talk, you can access the replay by visiting TEDx Breck's website.

A couple of the resources that were discussed in this episode:

• The Body Keeps the Score - a great book on better understanding how our bodies store stress and trauma and what can be done to release it.
• Why Zebras Don't Get Ulcers - excellent read on stress mechanisms and how, despite all our hopes that we've evolved so much, we still respond very much like animals when it comes to physiological responses to stressors.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, engages international speaker and TEDx speaker coach, Alexandria Agresta, in a conversation about harnessing your message.  Looking beyond the technical details of public speaking, Alexandria addresses the inner work that goes into crafting powerful messages and turning your business into a movement.

If checking out Alexandria's work is of interest, you can access the TEDx Breckenridge replay by visiting TEDx Breck's website.

Resources mentioned in this episode:

• Purpose Pioneers speaker training
• The Thought Leadership Summit LIVE - Alexandria's live 3-day immersive experience
• Alexandria's speaker website
• Follow Alexandria on Instagram @alexandriarayagresta
• Start with Why - A great read helping leaders understand how to identify and capture the inspiration and motivating force that will separate their business from the competition.
• Business Wars:  Patagonia vs. The North Face (opens in Spotify) - A highly entertaining and informative podcast series on how Patagonia, Inc. repeatedly went back to its core values and purpose despite the potential costs to the bottom line. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

In today's discussion, performance mindset coach, Sean Hansen, dives into the pitfalls of leaving a job or relationship on bad terms.  What are some of the key aspects that cause us to leave on bad terms?  Sean discusses this and what we can do differently to avoid operating from a victim mindset even in contentious settings.

In case you weren't able to live stream Sean's TEDx talk, you can access the replay by visiting TEDx Breck's website.

Another great resource for those looking to learn more about personal finance and real estate investing is Paula Pant's Afford Anything podcast, which is where the inspiration for today's show originated.  As we discussed, Mark Manson's book can be found at his website.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

Just a quick update that TEDx Breckenridge is streaming tomorrow, October 3, 2020, out of Breckenridge, Colorado.  While they are not allowing a live audience due to COVID-19 precautions, the conference will be happening.  A big thank you to all those who have continued to send encouragement throughout the unforeseen event delay that COVID-19 prompted.

You can access TEDx Breck's website and Facebook page for details on buying tickets for the conference, including an option to see the entire conference as a replay for anyone who wasn't able to catch it as a live stream.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

Join performance mindset coach, Sean Hansen, as he discusses the dynamics that play into mandatory office fun.  As leaders, it's critical that you maintain the health and vitality of your organization.  But, too many leaders are attempting to hold their teams together with the ol' mandatory office fun/happy hour.  Today's discussion dives into some of the reasons why this approach doesn't work and looks at what would be more effective.

Sean's TEDx talk is right around the corner, streaming out of Breckenridge, Colorado on October 3.  You can access TEDx Breck's website and Facebook page for more details.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.  

Join performance mindset coach, Sean Hansen, as he discusses how viewing your relationships through the lens of value leads to a distorted view of yourself and creates breaches in alignment with your core values.

Instead of value, what if you viewed your relationships and opportunities through the lens of fit?  What would you be able to create in your life if you had a solid grasp of your core values, long term goals, and how the people and opportunities in your life aligned with those things?  By dropping the value pressure, and looking at fit, you open up possibilities that were previously unavailable.

Sean's TEDx talk is right around the corner, streaming from the TEDx stage in Breckenridge, Colorado on October 3.  You can access the talk's website and Facebook page for more details.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.