Joel Cochran, founder of Ikon Fitness, is today’s guest on Influencer Networking Secrets. For those of you who’ve read my book, you’ll remember that part of being influential is curating yourself (See Chapter 7) This means you must develop your physical, mental, emotional, and spiritual sides. Joel’s here to show us how everything is connected. In this episode, you’ll finally understand why you’re never able to make those New Year’s Resolutions stick. You’ll also learn about
- The GAPING hole in your mindset and how to fill it
- How your MIND-BODY connection actually works
- The SCIENCE behind your state of mind
- ROUTINES for an optimal life, and the one routine you’ve probably never heard of
Resources
Check out free resources Ikon Fitness offers HERE: 👇
IkonFitness.com
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YouTube: https://www.youtube.com/channel/UC6bp3-cHvWVqiSt6Xr4hwNQ/featured
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