Before entering a romantic relationship, being friends lays the foundation for a deep and meaningful connection. It's a phase where two individuals bond over shared interests, values, and experiences without the pressure of romantic expectations. Friendship involves mutual support, trust, and understanding, fostering a sense of companionship and comfort. It allows both parties to truly get to know each other on a personal level, appreciating each other's quirks, strengths, and vulnerabilities. Do you think it is essential to have a friendship before a romance? Comment below!! 

Welcome to today's episode where we delve into the complex topic of toxic behavior. Toxic behavior encompasses a range of actions and attitudes that can have detrimental effects on individuals, relationships, and communities. It's crucial to recognize these behaviors in ourselves and others to foster healthier interactions and environments. Understanding and addressing toxic behavior requires empathy, boundaries, and sometimes, professional intervention. By recognizing these patterns and their effects, we empower ourselves to cultivate healthier relationships and communities. So..what are your toxic behaviors? 

Being tired of dating is like carrying a suitcase full of hopes and disappointments, each experience adding weight to your shoulders. It's reaching a point where the excitement of meeting someone new is overshadowed by the weariness of repeating the same cycles. Being tired of dating means navigating through a sea of mixed signals and uncertainties. It's deciphering texts for hidden meanings, overanalyzing every word and gesture, and questioning your own intuition. It's the disappointment of promising connections fizzling out or encountering those who aren't what they seemed. Are you tired of the false narratives and the excuses that potential loves give you? Make sure to follow on IG, comment and share!

Imagine holding onto a balloon filled with memories and emotions. As you gradually release your grip, you feel a mix of nostalgia for what was and anticipation for what lies ahead. Letting go involves acknowledging the impermanence of things, understanding that some chapters must close for new ones to begin. It's not always easy; it can feel like unraveling a tightly wound thread that connects you to the past. Whether it's a relationship, a dream, or a deeply held belief, letting go requires courage and acceptance. It's a process of surrendering control, trusting in the natural flow of life, and allowing yourself to grow beyond what once defined you. Make sure to follow on IG, comment and share!

Shedding light on mental health awareness for the final episode of the season means a lot to me. The importance of learning and understanding what goes on in your mind, ultimately results in how you show up in this world for others and yourself. If you or someone you know is going through a hard time or needs someone to speak to. Call, click or ask for help. National Suicide Prevention 1-800-273-TALK, Childhelp 1-800-4ACHILD, National Domestic Violence 1-800-799-SAFE, Befrienders Worldwide, Now Matters Now,BetterHelp, Goodtherapy.com, Talkspace.com. You are loved and needed here! 

Happy Mother's Day!! I am sending all the love and appreciation to all the mother's out there! I can imagine how being a mom might be overwhelming, scary, exciting, motivating and probably the most rewarding title you can hold. But how do mom's truly feel? I spoke to single mothers, mother's in a relationship, women raised by single moms and one day moms to see what it's really like to raise a little one. What are your thoughts? Make sure to follow on IG, comment and share!

Ghosting...a trend in dating today that is personally, sickening. Instead of being open and honest with what you're looking for, plenty of men have decided to disappear from what they have been looking for. Phrases like "It's not you, it's me." , "I don't think I'm ready for what you want." and more!! I'm so tired of it. What do you think? Make sure to follow on all socials, comment and share!

It can be difficult wanting to jump back into the dating game after a breakup. If we are being honest, you’re probably going through some hurt, trauma, anger, sadness, “being over it”, depressed or trying to play as if you do not care. It’s a lot. Especially when you were years deep into the relationship. You planned a life together, possibly moved in, entertain the thought of marriage, kids, buying a home, traveling together and more. At least at this big ole age you were thinking that way. But then suddenly, it all comes to an end. Follow on IG @drinksafterwork_podcast_ and on TikTok @_drinksafterwork_