We're off to Santorini and some other Greek islands! We're taking a well-deserved break after a full year of early mornings, late nights and weekends working hard on our businesses and investment properties. We'll talk to you in a few days!

In this episode of Up Your Game we talk about the benefits of moving your body. From running to playing a sport, any physical activity can improve your cognition, energy levels and confidence.

In this episode of Up Your Game we talk about the many benefits of reading daily. All you need is a 20-minute reading habit to radically change the way you think, act, and perform!

In this episode of Up Your Game we talk about how important it is to stay in the moment and execute on what you have in front of you. It's good for productivity, mental health, concentration, and for so many other reasons.

In this episode of Up Your Game we talk about the not-so-good habits that you need to drop if you want to take your life to the next level.

In this episode of Up Your Game we talk about how to get started in your self employed journey. Here's the thing. It's not going to be easy, but you have to be willing to take the first step and once you get started, you can make adjustments as you go!

In this episode of Up Your Game Liam and I give you a few ideas on what services you can start offering to start your remote working experience.

In this episode of Up Your Game we talk about how to take care of your mental health as you start and scale your business. You will face a lot of challenges so it's crucial that you know how to deal with them.

In this episode of Up Your Game we talk about dreams... Dreams are just that. They are ideas. To make turn them into reality you need plans, lists and benchmarks. Let's see how to make that happen.

In this episode of Up Your Game we talk about the importance of paying into a personal account instead of only taking care of your business. Yes, you should scale your business to make sure that it grows, but you also need to remember why you are doing all this to begin with!