These may not be "rain drops on roses" or "whiskers on kittens", but join me today as my good friend Lisa Kronen and I as we share our personal favorite things.

Life is hard. But where there are difficulties, there are opportunities for growth. Join me and my good friend Lisa as we discuss the obstacles we had to overcome and how we grew from them.

Making friends as an adult is tough. Join me and my good friend Lisa as we discuss how friendship changes over the ages.

Adventure needs to happen at every age! Join my good friend Kwavi and I as we discuss how to incorporate adventure into our every day lives.

Have you felt like your age has restricted you from being truly yourself? Join my good friend Kwavi and I as we discuss what questions you need to ask yourself, so that you're not trying to discover who you are at the age of 50.

As we enter the halfway point of 2021, join the Marvelous Mrs. Mendoza and I as we discuss how we get our motivation and excitement to achieve our goals.

As we enter the summer months, what are the required daily disciplines we need to have in order to best achieve our goals? Join me and the Marvelous Mrs. Mendoza as we discuss what we do consistently to gain consistency in our day to day lives.

I love to say, you can either make excuses, or make progress! Join the Marvelous Mrs. Mendoza and me to discuss some of our most common excuses and how we can push past them to become our best selves.

Today my favorite co-host Mia Andree joins me in the hot seat to talk about why it's important to give kids the freedom to try new things. In a world of helicopter parents, I strive to give my kids experiences they can take with them for the rest of their lives.

If you only eat comfort food, you're bound to gain weight! The same goes with your life. You need to push yourself out of your comfort zone in order to grow. On today's episode I sit down with the Marvelous Mrs. Mendoza to talk about ways to diversify your emotional diet.