It’s sorta like an SAT question 🙃

Cicada Killers. Mother Teresa. Clarity vs Trust.

Margins. Forest Fires. Refiners Fire.

Compassion fatigue, burnout, depression - how to navigate them without leading yourself into the trenches of dark places. 17/100 HCP’s have thoughts or intentions of suicide. You are NOT alone, let’s chat about this, let’s break this down. It’s heavy, but we try to make it light. Join us. There’s a wonderful promo code at the end of this rainbow.

http://www.takeheartcounseling.com

Air quotes with Em, addressing suicide/ depression within the provider and profession. How to handle being the recipient of someone’s outreach for “connection” or help. Staying off the roller coaster of emotion, keeping yourself grounded in order to lend a hand to those in our profession who may need it most.

Em’s mushrooms, the value of sleep, serotonin to melatonin

Grab your 2,4 - or no legged critters and join us as we talk about the benefits of animals!

Grounding cocoons, weighted blankets, and 4th of July BBQs (and bugs)

Pillow Powwows, A growing family. And the art of not saying anything

Get out of your head and other Confidence boosters!