Self Care involves taking care of yourself in all areas. This episode focuses on emotional and mental self care.

Magnet does attract so to attract people to yourself, you have to have a magnetic personality. Listen to how to develop a magnetic personality.

When you are highly motivated, avoid mindless activities and ensure you use that energy to do productive work.

"One can win the attention and time and cooperation of even the most sought-after people by becoming genuinely interested in them." - Dale Carnegie

Stress is an awful strain mentally and emotionally. We can manage it though. Here's how to manage stress.

Grateful heart

Some people are satisfied with being average but only a selected few have decided to push past the normal. This episode is for them.

Every person must not have the same opinion. You have to learn to listen to contrary opinions too.

There are quite a number of things you should stop doing to progress. Human response is to automatically deflect change and treat it as threat but that change is much needed for your progress.

Journaling improves the way you think. It enhances your creativity.