<p>In the first episode of this two-part series, Seth and Alison explore the slippery slope of resentment, and how awareness and rigorous honesty are key ingredients in the healing process.</p>
<ul>
 <li>We Are the Luckiest: <a href="https://www.lauramckowen.com/books/we-are-the-luckiest" target="_blank">https://www.lauramckowen.com/books/we-are-the-luckiest</a></li>
 <li>Feelings Wheel can be found <a href="https://www.dropbox.com/s/2plnimrjnoo1hi5/Feelings%20Wheel.jpeg?dl=0" target="_blank">here</a>.</li>
  <li>Resentment Prayer can be found <a href="https://www.dropbox.com/s/w57je8trdwgwzez/Resentment%20Prayer.jpeg?dl=0" target="_blank">here</a>.</li>
</ul>

In the first episode of this two-part series, Seth and Alison explore the slippery slope of resentment, and how awareness and rigorous honesty are key ingredients in the healing process. We Are the Luckiest: https://www.lauramckowen.com/books/we-are-the-luckiest Feelings Wheel can be found here. Resentment Prayer can be found here.

<p>In the first episode of this two-part series, Seth and Alison explore the slippery slope of resentment, and how awareness and rigorous honesty are key ingredients in the healing process.</p>
<ul>
 <li>We Are the Luckiest: <a href="https://www.lauramckowen.com/books/we-are-the-luckiest" rel="noopener noreferrer">https://www.lauramckowen.com/books/we-are-the-luckiest</a></li>
 <li>Feelings Wheel can be found <a href="https://www.dropbox.com/s/2plnimrjnoo1hi5/Feelings%20Wheel.jpeg?dl=0" rel="noopener noreferrer">here</a>.</li>
  <li>Resentment Prayer can be found <a href="https://www.dropbox.com/s/w57je8trdwgwzez/Resentment%20Prayer.jpeg?dl=0" rel="noopener noreferrer">here</a>.</li>
</ul>

The Resentment Trap, Part I: Why Are Resentments Dangerous?

The Recovery Coach Podcast focuses on person-centered recovery, peer support, and all the recovery things. If you are interested in learning more about recovery from drug/alcohol addiction, eating disorders, depression, anxiety, codependency and other mental health conditions, then this podcast has your name written all over it!

For more information about The Recovery Coach, please visit www.TheRecoveryCoachATL.com.

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The Recovery Coach Podcast focuses on person-centered recovery, peer support, and all the recovery things. If you are interested in learning more about recovery from drug/alcohol addiction, eating disorders, depression, anxiety, codependency and other mental health conditions, then this podcast has your name written all over it! For more information about The Recovery Coach, please visit www.TheRecoveryCoachATL.com.

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The Resentment Trap, Part I: Why Are Resentments Dangerous?

The Resentment Trap, Part I: Why Are Resentments Dangerous?