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Feeling stuck or unsure what’s next in your career or business? In this episode, I walk you through the 4 key elements of ikigai: what you love, what you’re good at, what the world needs, and what you can be paid for. This process will help you find clarity and purpose. If you're planning a career change, starting a business, or just craving more fulfilment in your day-to-day this episode will help you reconnect with what truly motivates you. Packed with practical examples and mindset shifts to help you take the next step.
If you have any questions or comments, send me a message at https://gothboss.co.uk/podcast.
Hosted each week by me, Cat Burton, a founder with over 17 years of experience in the games & creative industries. Through Goth Boss Studios I provide ad-hoc founder-level support and coaching. Whether you need help shipping a project, growing your studio or team, or navigating the highs and lows of running a business, I’m here to help.
Socials Links:
LinkedIn: https://www.linkedin.com/in/catburton/
Instagram: https://www.instagram.com/gothbosscat/
Bluesky: https://bsky.app/profile/gothbosscat.bsky.social
Hosted on Acast. See acast.com/privacy for more information.
Feeling exhausted, unmotivated, or disconnected from the work you once loved? You might be burned out, and you’re not alone. In this episode, I dive into what burnout really is (hint: it’s not just being tired), the most common causes (like perfectionism, overwork, and people-pleasing) and how to recover. Whether you’re a founder, freelancer, or full-time employee, this is an honest look at burnout recovery, setting boundaries, and building a sustainable career.
Send me your stories or questions for future episodes at gothboss.co.uk/podcast.
Hosted on Acast. See acast.com/privacy for more information.
Today's pep talk is for anyone who’s been suffering from imposter syndrome, self doubt or feeling like you're just not good enough. I'll help you understand why it happens and give you some tips for how to power through it and build your confidence.
Send me your stories or questions for future episodes at gothboss.co.uk/podcast.
Hosted on Acast. See acast.com/privacy for more information.
This pep talk is for anyone who’s been putting off a project, waiting for the perfect time, setup, or mindset. I share my own messy journey to finally launching this podcast, talk about why perfectionism holds us back, and offer some real encouragement to start your thing even if it’s not perfect (especially if it’s not perfect).
Send me your stories or questions for future episodes at gothboss.co.uk/podcast.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
If you're overwhelmed, burned out, or feel like the thing you love has started to feel like a burden, you're in the right place.
Hey, I'm Cat. Welcome to The Reset.
I spent much…
I know exactly what it's like to look as if you've got it all figured out while being utterly depleted and not knowing what to do.
Now I'm a burnout coach for founders and leaders.
I make content on burnout, stress, energy and sustainable success.
I share honest insights and the tools and lessons I wish someone had given me years ago.
I work 1:1 with founders and leaders and also provide burnout workshops for organisations, incubators and VCs who want to support their people.
Work with me: catburton.co.uk
My story: catburton.co.uk/about
Hosted on Acast. See acast.com/privacy for more information.