In this episode of the Resilient Heart podcast, host Gabi welcomes Stefani Sellers, owner of Sage Healing and Guidance, to discuss her holistic approach to healing chronic pain and complex conditions like fibromyalgia and Ehlers-Danlos syndrome. Stefani shares her nine-month transformational program, which guides clients through nervous system regulation, body communication, and sustainable healthy habits. Drawing on her background in medical massage, Reiki, and intuitive practices, she offers practical tools for managing anxiety and stress, while emphasizing that pain is the body's way of communicating. A deeply insightful episode for anyone seeking holistic healing and self-connection.

Timestamps

Guest Introduction & Background (00:01:53) Stefani introduces herself, her background in massage therapy, and her journey into intuitive and energy healing practices.

Discovering Reiki & Energy Management (00:02:45) Stefani shares how she discovered Reiki during massage school to manage energetic overload and her progression to Reiki master.

Explaining Reiki to Newcomers (00:05:13) Discussion on how Reiki works, its benefits, and how to explain energy healing to those unfamiliar with it.

Grounding Techniques for Stressful Moments (00:06:07) Stefani offers practical grounding and breathwork tips for managing stress and emotional overload, especially while driving.

Integrating Bodywork and Energy Healing (00:08:12) Explains the scientific and energetic interplay between bodywork, fascia, and emotional/energetic release.

Transformational Client Stories (00:11:14) Stefani shares stories of client transformations, especially those overcoming chronic pain and regaining abilities.

Career Path Reflections (00:12:35) Stefani discusses her original career aspirations in linguistics and translation before entering healing work.

Program Details & Safe Space Philosophy (00:14:21) Details about the nine-month program for chronic pain and complex conditions, emphasizing safe, supportive environments.

Program Structure: Rest, Calm Conversation, Habits (00:15:29) Breakdown of the program's three phases: nervous system regulation, body communication, and habit formation.

Personal "Woo" Practices & Tools (00:18:31) Stefani shares her favorite intuitive and spiritual practices, including pendulums, oracle cards, teas, and gardening.

Grounding, Nature, and Breathwork Routines (00:21:02) Discussion of grounding techniques, use of crystals, walking barefoot, and the importance of breathwork.

Managing Anxiety: Tools and Insights (00:22:35) Advice for managing anxiety, including breathwork, fidget tools, and understanding the natural roots of social anxiety.

Listening to the Body's Communication (00:25:57) Stefani emphasizes that pain is the body's way of communicating, encouraging listeners to listen and seek support.

Powerful Quotes from the Episode

Stefani, "I felt energized and physically I felt great. I was like, wow, this is where I'm supposed to be."

Stefani, "I always would probably start with taking a deep breath. If you're focusing on something that isn't external, you have to focus internally."

Stefani, "I love seeing the transformation of people, so it's almost like the light coming into their eyes."

Stefani, "It's those beautiful transformations where people go from thinking, "I don't think this is going to help," to, "Wow, my life has changed for the better."

Stefani, "One of the most important things is your body isn't broken. It's communicating. So that includes if you're in pain—the body can only speak to us in so many ways."

RESOURCES:

Connect with Stefani:

Linktree: Sage Healing and Guidance

Connect With Me: Gabi Garland

Website: https://www.resilientvoicemedia.com/

Instagram: https://www.instagram.com/gabi.garland/

FOLLOW THE PODCAST: Resilient Heart Podcast on Apple Podcasts and Spotify

"Your body isn't working against you—it's trying to guide you back to balance."

Podcast Produced and edited by the team at ResilientVoiceMedia.com

Contact us for expert podcast production and support.

In this episode of the Resilient Heart Podcast, Kirstin Purcell, owner of Handshake and Heels, shares her journey from corporate recruitment to entrepreneurship after an unexpected layoff. Joined by host Gabi and a guest interviewer, Kirstin discusses the challenges of starting her business, balancing family life, and building community through events and workshops. She offers practical advice on networking, job searching, and embracing resilience. The conversation highlights the importance of support systems, continuous learning, and taking bold steps toward personal and professional growth, inspiring listeners to pursue their goals despite uncertainty.

Timestamps

Guest Introduction & Background (00:01:27) Kirstin Purcell is introduced; she shares her background in staffing, recruitment, and starting Handshake and Heels.

Transition from Corporate to Entrepreneurship (00:02:11) Discussion about shifting from a corporate career to building a business, motivations, and initial fears.

Laid Off & Starting the Business (00:03:08) Kirstin describes being laid off in October 2024 and deciding to go all-in on her business.

Survival Mode & Family Conversations (00:04:06) Both Kirstin and the interviewer share experiences of being laid off and the immediate steps taken to survive financially.

Preparing for the Hard Conversation (00:06:10) Kirstin discusses preparing to talk with her husband about betting on herself and using their 401k as a runway.

Balancing Family & Business (00:10:08) How Kirstin and her husband balance parenting and business responsibilities, and the benefits of entrepreneurship for family life.

Early Entrepreneurial Influences (00:12:31) Kirstin shares how her early career in staffing and mentorship shaped her entrepreneurial ambitions.

Traits from Childhood & Learning Mindset (00:17:27) Discussion about childhood traits, asking questions, and being a lifelong learner as keys to business success.

Networking & Strategic Time Management (00:21:15) Kirstin explains the importance of networking, choosing the right groups, and being strategic with time.

Planning & Executing the Live to Lead Event (00:24:11) Kirstin details organizing her first major community event, Live to Lead, and lessons learned from event planning.

Personal Growth from Live to Lead (00:30:26) Reflections on stepping out of her comfort zone, learning to keynote, and the resilience required to pull off the event.

Community Impact & Vision (00:35:06) The broader impact of Live to Lead, building community, and the importance of creating spaces for connection.

COVID's Impact on Work & Family (00:39:12) How COVID changed work culture, remote work, and the importance of family support in entrepreneurship.

Business Growth & Delegation (00:44:41) Transitioning from working in the business to working on the business, and the importance of building a team.

Early Business Wins & Proof of Concept (00:45:59) Stories about the first business successes, the mindset shift from corporate to entrepreneurship, and proof of concept moments.

Origin of Handshake and Heels (00:47:14) Kirstin shares why she started her company, the value of insider knowledge, and helping job seekers.

Resume & Interview Masterclass (00:50:26) Announcement of a live and virtual masterclass to help job seekers with resumes, interviews, and LinkedIn profiles.

Service-Oriented Mindset (00:56:18) Kirstin discusses her passion for helping people and how service has always been central to her work.

Final Advice & Motivation (00:58:04) Encouragement to take action, overcome self-doubt, and pursue what makes you happy.

Powerful Quotes from the Episode

Kirstin Purcell (00:05:16): "I will figure it out. For me, it was having a real hard conversation with myself and saying, what are you going to do? So I immediately went into, okay, I gotta figure out insurance, I need to figure out when bills are due, and just went into figure-it-out mode."

Kirstin Purcell (00:17:44): "I was always taught, you don't know what you don't know. Being a sponge, being a student of life and soaking up anything and everything that I could has always been something that I've been good at."

Kirstin Purcell (00:18:27): "If I don't understand something, I will figure it out and I will ask questions to someone that does so I can learn, because I think learning and having knowledge is power."

Kirstin Purcell (00:36:02): "One relationship, one conversation can change your life. It can change the trajectory of your outcome and your life, and that fuels me."

Kirstin Purcell (00:58:52): "There's nothing standing in your way except for you. Do your homework, figure out your steps, do your to-do list, check your things off, put in the work to better your situation. You just got to do it."

RESOURCES:

Connect with Kirstin:

UPCOMING WORKSHOPS:

Live Workshop (Fredericksburg, VA):Website for Tickets: https://handshakeinheels.ticketspice.com/how-to-get-hired-secrets-from-a-recruiters-desk

Virtual Workshop:Date: April 15th starting at 12 PM EST (to accommodate West Coast)Link: Coming soon

Connect With Me: Gabi Garland

Website: https://www.resilientvoicemedia.com/

Instagram: https://www.instagram.com/gabi.garland/

FOLLOW THE PODCAST: Resilient Heart Podcast on Apple Podcasts and Spotify

"Sometimes the unexpected push is exactly what you need to build the life you've been putting off."

Podcast Produced and edited by the team at ResilientVoiceMedia.com

Contact us for expert podcast production and support.

In this episode of The Resilient Heart Podcast, host Gabi welcomes Sandra Erickson, the Executive Director of Big Brothers Big Sisters Greater Fredericksburg. They discuss the organization's mission, the life-changing impact of mentorship on youth, and share both personal stories and compelling data showing improved outcomes for "Littles." Listeners learn how to get involved as mentors or supporters, and the conversation emphasizes resilience, community, and the power of positive adult relationships. The episode serves as an inspiring call to action to support or join Big Brothers Big Sisters locally or nationwide.

Timestamps

Sandra's Background & Path to Nonprofit Work (00:01:30) Sandra shares her personal and professional journey, including AmeriCorps experience and nonprofit leadership.

Early Influences & Value of Giving Back (00:04:54) Discussion about family and community influences that inspired a lifelong commitment to service.

The Power of Mentorship & Human Connection (00:06:36) Exploring why Big Brothers Big Sisters is impactful for children and mentors, emphasizing trust and connection.

Big Brothers Big Sisters: Mission & How It Works (00:08:11) Explanation of the organization's mission, the matching process, and the history of the program.

Local Chapter History & Inclusion of Big Sisters (00:11:08) Details about the Fredericksburg chapter's history and the addition of Big Sisters in the 1970s.

Need for Male Mentors & Qualities of a Good Big (00:12:07) Addressing the shortage of male mentors and the key traits needed to be a successful mentor.

Support for Mentors & Match Activities (00:13:15) Overview of ongoing support for mentors, including staff check-ins and organized activities.

How Kids Join & The Enrollment Process (00:14:05) Step-by-step explanation of how children and parents enroll and are matched with mentors.

Misconceptions About Time Commitment (00:16:51) Addressing common concerns about the time required to be a mentor and encouraging everyday involvement.

Role of Parents/Guardians in the Program (00:18:39) Emphasizing the importance of parent/guardian involvement in successful matches.

Ways to Support Beyond Mentoring (00:19:31) Information on volunteering, donating, and sponsorship opportunities, and how funds are used.

Economic Impact & Prevention Benefits (00:21:11) Sharing research on the program's long-term economic and social benefits for mentored youth.

How to Get Involved Nationally (00:23:17) Guidance on finding local chapters and the broader impact of mentoring across the country.

Program Outcomes & Mental Health Statistics (00:24:24) Highlighting data on improved coping skills, grit, and reduced depressive symptoms among participants.

Personal Stories & Lasting Impact (00:26:00) Anecdotes about former participants and the mutual benefits for both mentors and mentees.

Upcoming Events & How to Connect (00:27:02) Information about upcoming events, how to get involved locally or nationally, and closing thanks.

Powerful Quotes from the Episode

Sandra, "What makes it powerful is just human connection—being able to sit with an adult and have a conversation and have them listen with a non-judgmental ear."

Sandra, "Just having a willingness to spend a little time with a child—the rest will come."

Sandra, "We help lift youth out of poverty."

Sandra, "It impacts the big too—it's so fulfilling, and I think they get more out of it than they think they will."

RESOURCES:

Connect with Sandra:

Bowl for Kids' Sake: https://www.bbbsfred.org/bowl BBBS Greater Fredericksburg Website: https://www.bbbsfred.org/ BBBS Greater Fredericksburg Facebook: https://www.facebook.com/bbbsfred BBBS Greater Fredericksburg Instagram: Big Brothers Big Sisters (@bbbsfred) • Instagram photos and videos BBBS Greater Fredericksburg Donation Page: DONATE | Big Brothers Big Sisters Greater Fredericksburg BBBS of America: https://www.bbbs.org/ BBBS of America Facebook: https://www.facebook.com/BigBrothersBigSisters BBBS of America Instagram: Big Brothers Big Sisters (@bbbsamerica) • Instagram photos and videos BBBS of America Donation Page: Donate to Big Brothers Big Sisters of America BBBS of America Become a Big: Become A Big – Big Brothers Big Sisters of America BBBS of America Enroll a Little: Enroll A Little – Big Brothers Big Sisters of America

Connect With Me: Gabi Garland

Website: https://www.resilientvoicemedia.com/

Instagram: https://www.instagram.com/gabi.garland/

FOLLOW THE PODCAST: Resilient Heart Podcast on Apple Podcasts and Spotify

"One caring relationship can change the direction of a child's life."

Podcast Produced and edited by the team at ResilientVoiceMedia.com

Contact us for expert podcast production and support.

In this episode of the Resilient Heart Podcast, host Gabi welcomes Sharon, creator of the Mom to More podcast, to discuss the journey of mothers transitioning from full-time parenting to new life chapters. Sharon shares her personal reinvention story, highlights the valuable skills gained through motherhood, and offers practical advice for women rediscovering their passions. The conversation explores resilience, the power of female friendships, and embracing incremental progress. Listeners are encouraged to recognize their potential beyond motherhood and to pursue fulfilling new endeavors with confidence and community support.

Timestamps

Sharon's Journey: From Stay-at-Home Mom to Podcaster (00:01:44) Sharon shares her transition from full-time motherhood to returning to work and launching her podcast.

Finding the Podcast Niche & Evolution (00:03:20) Sharon explains how she identified a unique niche for her podcast and expanded into mentorship and speaking.

The Power of Female Friendships (00:08:24) Gabi and Sharon reflect on the importance and depth of female friendships and support networks.

Building "Mom to More": Lessons Learned (00:09:50) Sharon shares advice for moms starting new ventures: start small, be intentional, and embrace incremental growth.

Balancing Business and Family Life (00:11:50) Strategies for maintaining boundaries, setting office hours, and balancing work with family and personal life.

Surprising Strengths from Motherhood (00:13:44) Sharon discusses how empathy and lived experience as a mom prepared her for podcasting and coaching.

Mindset Shifts & Overcoming Imposter Syndrome (00:17:04) Sharon talks about building confidence, trusting herself, and the importance of sharing women's stories.

Lessons from Early Mistakes & Delegation (00:19:23) Sharon and Gabi discuss the importance of not doing everything alone and learning to delegate.

Examples of Reinvention & Pursuing Passions (00:24:08) Sharon shares stories of women returning to old interests, starting businesses, or engaging in nonprofit work.

Overcoming Fear of Failure (00:26:44) Overcoming Fear of Failure (00:26:44) Encouragement to try new things, accept failure as growth, and avoid regret from not trying.

Legacy & Impact: What Sharon Wants to Be Remembered For (00:27:41) Sharon reflects on her desired legacy: her children and empowering women to realize their potential.

Final Advice & Favorite Quote (00:29:55) Sharon shares a favorite quote about dreaming big and taking small steps, emphasizing consistent effort.

How to Connect with Sharon (00:30:59) Sharon provides her preferred ways for listeners to connect: website, Instagram, and LinkedIn.

Powerful Quotes from the Episode

Sharon, "Motherhood makes us strong. We can fall down and we know how to get up stronger than we were before."

Sharon, "At times we feel invisible and irrelevant."

Sharon, "Trust yourself. You are capable. We raise the next generation of humans. There is nothing we cannot do."

Sharon, "What you will regret at the end of the day is not trying at all."

RESOURCES:

Connect with Sharon:

https://www.momtomore.com/links Instagram: https://www.instagram.com/momtomore Connect With Me: Gabi Garland

Website: https://www.resilientvoicemedia.com/

Instagram: https://www.instagram.com/gabi.garland/

FOLLOW THE PODCAST: Resilient Heart Podcast on Apple Podcasts and Spotify

"Trust yourself. You are capable. We raise the next generation of humans. There is nothing we cannot do."

Podcast Produced and edited by the team at ResilientVoiceMedia.com

Contact us for expert podcast production and support.

In this episode of "The Resilient Heart Podcast," host Gabi shares her personal journey through trauma, faith, and healing. She recounts her upbringing in two Christian denominations, her struggles with mediumship, and surviving domestic violence. Gabi describes two pivotal losses—the death of her abusive partner who was her child's father and the loss of her child in 2018 —which led her to question her faith and seek alternative healing methods like breathwork and Reiki. Through vulnerability and self-discovery, Gabi emphasizes the importance of grace, resilience, and finding authentic paths to healing beyond traditional religious structures.

Timestamps

Episode Overview & Intentions (00:01:31) Gabi explains the episode's focus: pivotal life events that shook her beliefs and foundation.

Religious Upbringing & Mediumship (00:02:34) Gabi discusses her Catholic and Methodist upbringing, early mediumship experiences, and feeling pressured to hide her spirituality.

First Major Event: Domestic Violence & Loss (00:04:56) Gabi recounts her abusive relationship, the trauma endured, and the death of her partner, G's father.

Death, Guilt, and Church Rejection (00:08:19) Gabi details her partner's sudden death, guilt over praying for peace, and being shunned by her church.

Second Major Event: Losing Rainbow (00:13:16) Gabi shares the loss of her child Rainbow, the impact on her faith, and feeling betrayed despite "doing everything right."

Anger, Grief, and Healing Journey (00:16:33) She discusses her anger at God, guilt, and the beginning of her healing journey, including anger management.

Understanding Trauma & Self-Awareness (00:22:38) She explains how understanding her trauma and mistakes helped her heal and improve relationships.

Prayer, Meditation, and Spirit Guides (00:27:30) She describes how prayer evolved into meditation and connecting with spirit guides for grounding and healing.

Three Favorite Healing Modalities (00:28:44) Gabi shares her top three healing methods: meditation, breathwork, and hypnosis, emphasizing individualized healing.

Commitment to Healing & Shadow Work (00:31:13) She stresses the importance of commitment, investment in healing, and the transformative power of shadow work.

Therapy, Self-Responsibility, and Patterns (00:38:53) Gabi reflects on therapy, recognizing personal responsibility, and breaking unhealthy patterns.

Encouragement & Closing Thoughts (00:41:15) She encourages listeners to pursue healing, value themselves, and seek supportive relationships.

Powerful Quotes from the Episode

"I literally spent many times just cursing up a storm, arms up in the air, like, how could you do this to me? Because I felt like I was being punished."

"Those three pieces—breathwork, Reiki, and hypnosis—are really how I stepped out of who I became as a result of everything I had been through, and really got a clearer picture of who I wanted to become."

"This work isn't an overnight thing. This is something that you have to say, I will do this, whatever it takes, because I deserve to be happy."

"You deserve to feel good in your body, and it doesn't have to do with anything other than, like, bitch, I'm worthy. And that's peace."

RESOURCES:

Connect With Me: Gabi Garland

Website: https://www.resilientvoicemedia.com/

Instagram: https://www.instagram.com/gabi.garland/

FOLLOW THE PODCAST: Resilient Heart Podcast on Apple Podcasts and Spotify

"Healing isn't instant—but every step you take toward yourself is a step toward peace."

Podcast Produced and edited by the team at ResilientVoiceMedia.com

Contact us for expert podcast production and support.

In this episode of The Resilient Heart Podcast, host Gabi welcomes Janice Noehulani, a Psychic Activator, Energy Healer, and Shamanic Love Coach with over 30 years of experience and more than 10,000 people served. Janice helps highly sensitive, gifted individuals unlock confidence, rewire limiting beliefs, and step into their power.

She shares her journey of embracing her intuitive gifts, healing from trauma, and guiding others to do the same. Gabi reflects on her own transformative session with Janice, where energy work and spiritual insight brought deep change. Together, they explore grief, aging, self-acceptance, and the importance of reclaiming energy for healing.

This episode offers wisdom on trusting intuition, thriving through adversity, and embodying authentic self-love and growth.

Timestamps

Activating Psychic Gifts & Trauma (00:02:08) Janice discusses helping people with trauma activate their psychic and healing gifts.

Janice's Origin Story & Healing Journey (00:07:36) Janice details her early psychic experiences, trauma, and path to becoming a healer.

Learning Through Experience and Intuition (00:14:42) Janice and Gabi discuss learning through personal experience and intuitive processing.

Challenges of Embracing Psychic Abilities (00:15:19) Janice reflects on the emotional difficulty of stepping into her gifts.

Letting Go of Misaligned Relationships (00:19:29) Discussion on the pain of ignoring intuitive nudges to leave relationships.

Misconceptions About Intuitive Healing (00:31:58) Janice addresses common misconceptions and the importance of integrity in healing work.

Dating, Attachment Styles, and Self-Worth (00:36:04) Janice discusses dating after divorce, attachment styles, and building self-worth.

Falling in Love with Yourself (00:42:51) Janice reflects on self-love, embracing chaos, and enjoying singlehood and aging.

Body Image, Aging, and Authenticity (00:46:13) Discussion on body image, cosmetic choices, and being open about personal journeys.

Powerful Quotes from the Episode

Janice, "I love aging. I love being an older woman. I love my body the way it is."

Janice, "We have to give ourselves permission to thrive and be happy even when things are tough."

Janice, "I love it when my clients start owning their gifts and step into being the healer."

Janice, "I love even my body the way it is. I am digging aging. I'm 53 now, and I feel sexier than I've ever felt in my life."

Janice, "I really own my craft, and I also own my humanness in a way that I really love about myself."

Gabi, "Last year was one of the darkest years of my life, but now that I'm on the other side, it feels like the reckoning and the clearing."

RESOURCES:

Connect with Janice:

Learn About Your Psychic Healing Gifts:

https://bit.ly/48M2z2N

Website: www.janicenoehulani.com

https://www.janicenoehulani.com/offerings

If you need anything else please let me know.

My other email is [email protected]

Connect With Me: Gabi Garland

Website: https://www.resilientvoicemedia.com/

Instagram: https://www.instagram.com/gabi.garland/

FOLLOW THE PODCAST: Resilient Heart Podcast on Apple Podcasts and Spotify

"Healing begins when you stop dimming your light and start owning your power."

Podcast Produced and edited by the team at ResilientVoiceMedia.com

Contact us for expert podcast production and support.

In this deeply moving Part 2 conversation on "The Resilient Heart" podcast, host Gabi continues her conversation with Linda Znachko, founder of "He Knows Your Name" ministry. This episode explores the most profound aspects of Linda's work, including the heart-wrenching story of baby Abigail—a child born with severe brain damage from her mother's drug addiction, whom Linda became guardian for in her final day of life. Linda shares the sacred experience of holding Abigail as she passed and the recent posthumous adoption that made Abigail permanently part of her family. The conversation reveals how Linda's ministry has expanded beyond babies to include 900 unclaimed adults and even victims of serial killers, including the Fox Hollow murders. Throughout the discussion, Linda reflects on how this work has shaped her family, particularly her partnership with her husband and pastor son. She also opens up about navigating her current season of grief following the loss of her daughter Anna to an eating disorder, while continuing to say yes to God's assignments. This episode captures the intersection of profound loss, unwavering faith, and the courage to show up in the darkest places with love and dignity.

Linda Znachko is the founder of "He Knows Your Name," a ministry that began 15 years ago with caring for unclaimed babies and has expanded to serve over 900 unclaimed adults and families affected by serial killers. Based in Indianapolis, Linda has become known throughout the state for her bereavement work in hospitals and her partnership with Safe Haven Baby Boxes, where she celebrates the mothers who safely surrender their babies. Her ministry has gained national attention, with stories featured in major media outlets including the Indianapolis Star. Linda is married to Steve, who serves as an overseas pastor in Ukraine, and together they've raised four children while building ministries that "bring heaven to earth." Her son is a pastor at Antioch Indy church and often partners with her in ministry work. Linda recently experienced the profound loss of her daughter Anna, who battled an eating disorder for 18 years before passing away in 2024. Despite walking through deep grief, Linda continues her work with unwavering faith, believing that God uses everything and that everyone deserves to be known by name. She is the author of a book about her ministry experiences and has been featured in numerous media outlets for her compassionate work with society's most forgotten members.

Key Topics Discussed:

• Baby Abigail's Story: Becoming guardian for a baby with severe brain damage from maternal drug addiction and being present for her final day
• Posthumous Adoption: The legal and emotional process of officially adopting Abigail after her death, making her permanently part of the family
• Safe Haven Baby Boxes: Celebrating mothers who safely surrender babies and the importance of dignifying their difficult decisions
• Ministry Expansion: Growing from babies to caring for 900+ unclaimed adults over four years at the coroner's request
• Serial Killer Victims: Taking on the Fox Hollow murders case and creating memorials for victims whose families were poorly supported
• Family Ministry Partnership: How Linda's husband and pastor son participate in her work and the sacred nature of doing ministry together
• NICU Experiences: Understanding the unique challenges faced by families in intensive care units and providing compassionate presence
• Immigration Ministry: Serving the growing Haitian community in Indianapolis and connecting resources across cultural barriers
• Personal Grief Journey: Navigating the loss of daughter Anna while continuing ministry work and finding purpose in pain
• Courage and Calling: The importance of saying yes to God's assignments even when they feel overwhelming or unfamiliar
• Legacy and Impact: Wanting to inspire others to be courageous and lean into work that scares them in their own communities
• Private vs. Public Ministry: Maintaining personal relationship with God and keeping some work private while doing public ministry
• Generational Impact: How redemptive work creates full-circle moments that impact families and communities for generations

Powerful Quotes from the Episode

"She's never going home... I don't know what I'm doing. But see, that's the familiar thing. When I have that feeling of like, I don't know what I'm doing and I'm in uncharted waters. That's when I know to go."

"This baby has not been called by a name all week long... No, her name's Abigail. And we're going to use her name and we're going to bless her."

"We're going to be her parents today. And we were that."

"She doesn't want to leave your arms... The last thing she ever saw was love."

"You are not doing this alone."

"Jesus didn't have a checkbook. He didn't have financial resources... But really we in America are the most resourced country in the world. It's the 21st century for goodness sakes. How are some of these things still happening?"

"If I know something, I'm responsible for it."

"I want people to be courageous to say yes. I want people to lean into things that scare them."

"Don't just change it in your neighborhood. Change your city."

"God knew them when he laid the foundations of the earth and he knew them by name."

"You're the daughter of a king. And just let your worth and identity rest in him and not what the world says."

"God uses everything. He really uses everything."

"They're all my children. Why would you designate age?"

Resources

Linda Znachko's Ministry:

• "He Knows Your Name" Ministry: Information about Linda's work with unclaimed babies and adults
• Linda's Book: Stories from her 15 years of ministry work (title and purchasing information to be included in show notes)
• Safe Haven Baby Boxes: Learn more about safe surrender options and locations
• Contact Information: For those interested in supporting the ministry or learning more about the work

Related Organizations:

• Antioch Indy Church: Pastor son's church in Indianapolis
• Marion County Coroner's Office: Partnership for unclaimed adult services
• Safe Haven Law Information: 25th anniversary celebration details and legislative history

Support Resources:

• Bereavement Support: Information for families experiencing loss
• NICU Family Resources: Support for families with babies in intensive care
• Immigration Services: Resources for Haitian community and other refugee populations

Connect With Me: Gabi Garland

• The Resilient Heart Podcast: Hosted by Gabi, focusing on stories of resilience and overcoming adversity
• Host: Gabi, advocate for women's resilience and healing from life's challenges
• Mission: Creating space for powerful, resilient women to share their stories of growth through adversity
• Community: Building a tribe of women supporting each other through healing and growth journeys

Website: https://www.resilientvoicemedia.com/

Instagram: https://www.instagram.com/gabi.garland/

FOLLOW THE PODCAST: Resilient Heart Podcast on Apple Podcasts and Spotify

Loved this episode? Linda's story demonstrates that saying yes to God's assignments—even when they terrify us—can create ripple effects of love and redemption that span generations. Her willingness to show up in the darkest places with dignity and compassion shows us that everyone deserves to be known by name, and that our most profound ministry often happens in the spaces others avoid. Sometimes the most sacred work requires us to step into the unknown with nothing but faith and the conviction that love wins.

In this powerful episode of "The Resilient Heart Podcast," host Gabi sits down with Linda Znachko, founder of He Knows Your Name Ministries, to explore one of the most heart-wrenching yet hope-filled missions imaginable. Linda's journey began in 2009 when she saw a news story about a baby found in a dumpster in Indianapolis, just six months after her mother's death. What started as a simple phone call to ensure one baby received a proper burial became a 15-year ministry that has laid 58 abandoned and unclaimed babies to rest with dignity and love. Through Linda's story, we discover how ordinary people can be called to extraordinary purposes, how one woman's obedience led to life-saving Safe Haven Baby Box legislation, and how carrying both grief and joy simultaneously can fuel world-changing work. This conversation reveals the ripple effects of saying "yes" to impossible assignments and the multiplication that happens when faith meets action.

Linda Znachko is the founder of He Knows Your Name Ministries and has been married to her high school sweetheart Steve for 43 years. Together they raised four children in Indianapolis and have grandchildren who are the delight of her life. In 2020, at age 60, they adopted a baby, adding another unexpected chapter to their family story. Linda's ministry work began at age 49 after losing her mother and seeing a news story about an abandoned baby. What started as ensuring one baby received a proper burial has grown into a 15-year mission that has provided dignified burials for 58 abandoned and unclaimed babies. Her work has contributed to Safe Haven Baby Box legislation being passed in 26+ states, and she regularly provides ministry and resources to families worldwide through social media and virtual connections. Linda operates through a family foundation that allows her to do this work without fundraising, and she has testified before state legislatures to advocate for infant protection laws.

Key Topics Discussed:

• The Founding Moment: How seeing a baby found in a dumpster on the news triggered Linda's calling and mission
• Contrast of Death and Dignity: The stark difference between her mother's honored death and the abandoned baby's situation
• Faith-Based Calling: Understanding assignments from God that don't require personal experience or traditional qualifications
• 13-Month Wait: Calling the coroner's office every Friday for over a year to ensure the first baby received proper burial
• Ministry Expansion: How one baby became 58 burials over 15 years, revealing a hidden crisis
• Safe Haven Baby Box Legislation: Meeting Monica Kelsey at baby Amelia's funeral and advocating for life-saving laws
• Amelia's Legacy: How one baby's footprint became the logo for Safe Haven Baby Boxes nationwide
• Unclaimed vs. Abandoned: The difference between babies left outside (criminal) and those left unclaimed at hospitals/coroner's offices
• Carrying Joy and Sorrow: How to hold grief and celebration simultaneously while doing difficult work
• Family Struggles: Navigating 18 years of her daughter's eating disorder while building this ministry
• Multiplication Through Partnership: How linking arms with others amplifies impact beyond individual capacity

Powerful Quotes from the Episode

"Doe is not a name and a dumpster is not a grave and a diaper is not burial clothing."

"I thought, no, not on my watch and my generation, is this going to be the end of the story... I know that the greatest miracle was performed at the grave."

"God, what is happening here? And he said, we're doing this thing and it's called He Knows Your Name."

"If you feel something that deeply, don't question yourself and doubt yourself and disqualify yourself. No, enter into it and test it and see if it's yours."

"What would I be doing with my life? If I would not have said yes to the impossible... I just can't stand this thing. I gotta do something about it."

"I hold and carry joy and sorrow 24 seven... take both things and put them in your pockets and take them everywhere you go, because they testified who you are and who I've made you to be."

"This baby was lost, ignored and not named. And now this baby's found and we're glorifying the legacy of this child's life by celebrating him by name."

"When something multiplies, they know the hand of God is on it... Look around to see who can you link arms with because multiplication is the kingdom work that is going to change this broken world."

Resources

• He Knows Your Name Ministries: Linda's organization providing dignified burials for abandoned and unclaimed babies
• Safe Haven Baby Boxes: Partnership with Monica Kelsey's organization for infant surrender options
• Linda's Book: "How One Abandoned Baby Inspired Me to Say Yes to God"
• Safe Haven Laws: Information about legal infant surrender options in all 50 states
• Infant Loss Support: Resources for families dealing with pregnancy and infant loss
• Legislative Advocacy: Information about Safe Haven Baby Box laws passed in 26+ states

Connect With Me: Gabi Garland

Website: https://www.resilientvoicemedia.com/

Instagram: https://www.instagram.com/gabi.garland/

FOLLOW THE PODCAST: Resilient Heart Podcast on Apple Podcasts and Spotify

Loved this episode? Linda's story demonstrates that ordinary people can be called to extraordinary purposes. If something grips your heart deeply, don't disqualify yourself—test it and see if it's your assignment. Sometimes the most unlikely people are chosen for the most important work.

In this powerful episode of the Resilient Heart Podcast, host Gabi Garland interviews Cathy Guzzo, known as "The Fairy Gold Mother." Cathy shares her journey from owning three successful brick-and-mortar jewelry stores to transitioning to an online business model that helps people build wealth through gold and silver investments. With candid vulnerability, they discuss the challenges of balancing entrepreneurship with single motherhood, navigating devastating loss, and finding purpose through faith. Cathy offers valuable business insights from her five decades of entrepreneurial experience and shares how her personal tragedy shaped her perspective on life, legacy, and helping others build financial security.

Cathy Guzzo, known as "The Fairy Gold Mother," is a 70-year-old entrepreneur with half a century of business experience. She founded and operated three successful Michael Anthony Jewelers stores (named after her son) in Tuscaloosa, Alabama, before transitioning to an online business model. A pioneer in her field, Cathy completed the first-ever jewelry internship at the University of Alabama in the 1970s. As a single mother for 17 years, she balanced the demands of running a retail business while raising her son. Today, she helps people globally with asset protection and accumulation through gold and silver investments, teaching them how to transition from being employed to building wealth through strategic investments and business systems.

Key Topics Discussed:

• Entrepreneurial Transitions: How Cathy evolved from brick-and-mortar retail to an online business model
• Work-Life Balance: Navigating the challenges of entrepreneurship while being a single mother
• Finding Purpose After Loss: Cathy's journey after losing her son in a motorcycle accident
• Faith as Foundation: How spiritual connection provided strength through life's challenges
• Decision-Making Process: The "legal pad method" for making business decisions when you're at the top
• Wealth Building Strategies: Democratizing access to precious metals investments for everyday people
• Business Wisdom: Key insights from five decades of entrepreneurial experience
• Legacy Building: Creating meaning and purpose by helping others achieve financial freedom

Powerful Quotes from the Episode

"In the meantime, you have to go to the council of asking the Lord what to do, doing something like that brain dump, finding the pros and cons and just take decisive action. That would be my number one thing to do is to take action, whatever you think."

"Don't beat yourself up for the things you didn't do right. You just pivot and you tweak it and you do it again because there's not one business owner that doesn't make mistakes, but they make decisions. And if you don't, then you stagnate."

"I looked at him and I said, look, I thought I was building a legacy for you, but I'm doing you a favor because the business owns me. And I don't want you to be ball and chain to this store. I want you to have a life."

"Never let the competition make you obsolete... So always be working on how you can be the better version of you, how you can take your podcast to the next level, how I can take my marketing to the next level."

"For a lot of women, money and earning wealth has been intimidating. I'm going to tell you right now, don't let the process intimidate you. You've got what it takes."

"I had a mentor that told me imperfectly done beats perfectly undone."

"I think for you to just have the discernment to know what lines up and what doesn't... That's a process in and of itself. We're all in this on the same journey and we're all just in different places, but we're all just seeking the truth."

"I wish I could go pick up my son again. You get to and it just kind of set them back... Oh I have to? No, you don't have to, you get to. It's an honor to do these things for our kids and our family. It's a blessing."

Resources Connect With The Guest Cathy Guzzo

Instagram: https://www.instagram.com/catguzzo/

Fairy Gold Mother Connect With Me: Gabi Garland

Website: https://www.resilientvoicemedia.com/

Instagram: https://www.instagram.com/gabi.garland/

Join my Healing Subscription: https://square.link/u/D4TDefZr

FOLLOW THE PODCAST: Resilient Heart Podcast on Apple Podcasts and Spotify

Loved this episode? Follow Cathy for more insights on precious metals investing, wealth building strategies, and personal development. Visit her website to schedule a consultation and learn more about transitioning to the right side of the cash flow quadrant. Don't forget to subscribe, rate, and leave a review for the Resilient Heart Podcast on Apple and Spotify!

In this deeply personal birthday episode of the Resilient Heart Podcast, host Gabi returns after a four-month hiatus to share the profound lessons she learned during her 45th year. After facing a debilitating neurological illness that brought her to dark places she never expected to experience, Gabi vulnerably shares how this season of struggle became a catalyst for tremendous growth, clarity, and unexpected opportunity. From establishing healthier boundaries to creating intentional stillness, recognizing safe spaces, and discovering her role as a stage-builder for others, this episode offers powerful insights about resilience, purpose, and the courage to shed what no longer serves us. Gabi's journey demonstrates that sometimes our greatest challenges prepare us for opportunities we couldn't have imagined.

Gabi is the founder of Resilient Voice Media, a podcast production company, and host of the Resilient Heart Podcast. After navigating significant health challenges including a neurological illness that led to suicidal thoughts, Gabi has emerged with greater clarity about her purpose and mission. A passionate advocate for women healing from trauma, she has recently been granted a license to host TEDx Fredericksburg and is expanding her business to include a podcast studio in downtown Fredericksburg. Gabi combines her personal experiences with professional expertise to create spaces where others can share their stories and heal, firmly believing that vulnerability and resilience can coexist.

Key Topics Discussed:

• Setting Boundaries: How illness revealed where boundaries were needed and the process of implementing them
• The Shedding Season: Learning to evaluate relationships and move chess pieces based on reciprocity and safety
• Creating Stillness: Practical strategies for managing social media and content consumption for better mental health
• Safe Spaces: The importance of identifying who truly deserves proximity to your story and vulnerabilities
• Purpose Beyond Self: Discovering that sometimes our greatest purpose is building stages for others to shine
• Personal Transformation: How crisis became catalyst for clarity and new opportunities (TEDx, studio space)
• Self-Acceptance: Finding the balance between embracing change and honoring personal preferences
• The Power of Storytelling: How sharing your authentic story can literally save lives

Powerful Quotes from the Episode

"My boundaries being put into place... did not sit well with some people, and I had to be okay with that. And you have to be okay with that. You can't just let people bust through your shit."

"The shedding season is really figuring out who's worth the pouring. That's what it is. It's who is worth the pouring. Who deserves it. Who needs more space in my life."

"As you evolve and grow, shedding has to happen because if you are not shedding and growing and shedding and growing, then you're going to get really stagnant."

"I realized... people got real comfortable with the way that I was and overstepping boundaries that I didn't set properly. And that kind of sucks to figure out."

"Who is going to give me grace? Who's going to be mean to me or rude or read me to filth because I didn't show up the way they anticipated that I would? Those people move."

"Are you a topic of conversation when you get up from the table? Are you allowing yourself to be disrespected in the name of wanting to be loved, searching for love, looking for worthiness?"

"Sometimes we think the word we choose or the path we choose or the thing that we think is the thing. Sometimes it's for others and it's not for us."

"What if your story is the one that saved somebody's life and you're sitting on it? Because you're in your ego... That person doesn't get saved."

Resources Connect With Me: Gabi Garland

• Resilient Voice Media: Gabi's podcast production company
  • Website: https://www.resilientvoicemedia.com/
• TEDx Fredericksburg: Coming soon, hosted by Gabi
• Three-Part Domestic Violence Series: Referenced in the episode as life-changing for listeners
• CONNECT WITH Gabi: Tag her on social media to share your thoughts on this episode
  • Instagram: https://www.instagram.com/gabi.garland/
  • Facebook: https://www.facebook.com/gabrielle.anaya.5
• FOLLOW THE PODCAST: Resilient Heart Podcast on Apple Podcasts and Spotify

Loved this episode? If it resonated with you, please share with your friends and tag Gabi on your favorite social media platform. Remember, you're not alone on this journey of growth and resilience. Keep being badass together!