The Resilient Minds

During this amazing episode I welcome on an epic relationship teacher Jillian Turecki, and host of her famous podcast Jillian On Love. She has cultivated and studied her own relationship with self and allowed it to shine by enhancing relationships through teaching and writing. 

Her passion for love stems from observing both her parents marriage and deeply discovering what she wanted to identify and understand for herself and her future.. She shares that in depth awareness of how shes taken practical steps into integrating her way of being and is focused on the development and understanding on how to have the world's most successful relationships.

How often do we take this type of responsibility in our lives to genuinely get curious enough about ourselves so we can really foster great relationships with the people around us. This is a fundamental part of any great way of seeing new perspectives because ultimately the way you see this relationship with yourself is how it will expand into your family, community, and culture.

Join Jillian and me to discuss the importance of why cultivating your awareness will ultimately lead to better relationships in career, family, and romance.

It was a great conversation. Appreciate you @jillian 

Connect with Jillian Turecki:

Website: https://www.jillianturecki.com/

Instagram: https://www.instagram.com/jillianturecki

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Welcoming Dr Rick Hanson on the podcast was a delight for me as this podcast episode was so integral in its wisdom and the flow of the converstation was like water. 

Dr Rick Hanson is a psychologist, a senior fellow at UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. He has published seven books in multiple languages and is involved in various organizations related to neuroscience and contemplative wisdom. He discusses his interest in borderlands and how different cultures coming together can create opportunities for growth. 

Dr. Hansen shares that his path was influenced by childhood memories of unnecessary unhappiness, leading him to explore ways to fill an emotional void within himself through practices like meditation and taking in the good moments in lifem with a depth on emphasis on  personal growth and learning, we highlight how individuals have control over their own development and no one can stop them from learning and healing through their own experiences. 

In a world where people feel pushed around, it is important to know that one can realize that they can grow every day within themselves. We go into depth of the concept and understanding of pushing oneself to the edge and whether extreme experiences are necessary for this type of growth. When their is an element of self trust, vulnerability, compassion, and self-understanding for most men and women if this is emphasized, it can be used as a means to build healthier relationships and contribute positively to society. 

Rick suggests that anyone wanting to connect with him or get involved in his initiatives can refer to his book, "Making Great Relationships," which offers practical advice and tips. He also mentions the Global Compassion Coalition, a rapidly growing organization focused on bringing people together to make positive change in the world. Rick emphasizes the importance of coming together like our ancestors did for the common good and discusses learning from indigenous communities about living with compassion and justice. 

He believes it is time to bring their wisdom into business and entrepreneurship. 

Grateful for your time and wisdom dear Rick

Connect with Dr Rick Hanson:

Website: https://www.rickhanson.net

Instagram: https://www.instagram.com/rickhansonphd

Hit me up on social media and say hi!

Youtube: https://bit.ly/35nJ0uV

Podcast: http://www.ericbalance.com/podcast/

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Facebook - https://www.facebook.com/eric.lajczak

Conscious Entrepreneurship Masterclass

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It is with great pleasure that we welcome Don Jose Ruiz, author, speaker, and devoted co creator to the Resilient Minds podcast. He has traveled to sacred sites around the world and continues to hold wisdom that he has received and the silent knowledge that he translates for others.

His experiences at these sites have taught him about himself and his own energy, and how to manifest it forward towards the next generation.

Don Jose's goal is to help people come closer to themselves and create an even better future through creativity and healthy outlets. He encourages people to unlearn someone else's dream and search within themselves instead.

The speaker discusses the importance of accepting life and not wasting time. They emphasize the value of listening to stories and clues left by past teachers and creators. We discuss the importance of success leaving clues and we go into depth of,  “The Five Agreements” which are introduced as: being impeccable with one's word, not taking anything personally, not making assumptions, doing one's best, and listening.

As Don Jose Ruiz explains each agreement in detail and highlights the significance of skepticism towards being negative in each of these cases we focus on our personal experiences and reflections on unlearning these negative patterns.

Finally, we mention our encounters with indigenous people in South America who taught them about unlearning from what is often taught in these new mystery schools that are passed down from generation to generation.

Focusing on recognizing that life is a continuous ceremony, we share a breakthrough in understanding that triggering others with our unique light is an opportunity for compassion. Through our unique behavior, we inspire others to join us in shining their light. The importance of honesty and confronting one's emotions is emphasized as a way to return to truth and sacredness.

The celestial fire within each person is described as the source of energy for creativity and overcoming negativity. Discovering this light is the experience of what many can discuss as enlightenment or deep awareness. As we honor the feminine nature within ourselves and take care of our bodies, we express in gratitude towards our blessed mothers who bring us into this world.

At the end of the day, it's the peace you have within that will be shared across the world. We emphasize the significance of this peace and surrender in achieving positive change. The power of expressing oneself with authenticity and vulnerability are the cornerstones to creating a meaningful life.

Thank you for joining my brother

Connect with Don Jose Ruiz:

Website: www.miguelruiz.com

Instagram: https://instagram.com/donjoseruiz

Hit me up on social media and say hi!

Youtube: https://bit.ly/35nJ0uV

Podcast: http://www.ericbalance.com/podcast/

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Conscious Entrepreneurship Masterclass

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As I welcome Dr. Sue Morter, an international speaker, master of bioenergetic theory, and quantum field visionary who focuses on elevating human consciousness through energetic medicine to the show. 

Dr. Sue emphasizes the importance of regulating oneself by breathing from the belly to activate the relaxation response and calm the nervous system. This allows for greater expansiveness, creativity, and empowerment in life. She shares her transformative experience in meditation in the year 2000 which led her to understand that we are more than just our minds and bodies.

Dr Sue discusses the importance of breathing in the belly to stay calm and regulate our responses to triggering situations. In the past, society often triggers defensive behaviors where this can promote a reality where defensiveness is necessary, whereas dropping attention into the body can promote creativity and well-being. We go deep into an exercise to bring energy back into oneself instead of projecting our insecurity onto others or objects, which can lead to a greater sense of self and empowerment. 

In our conversation, we emphasize that we have control over our own experiences and choices, and by influencing ourselves first, we can create certainty in any environment. As we grow its imperative that  we cultivate resilience and enhance our abilities to maximize our potential through faith and intention, as shown by quantum science's understanding of manifestation based on focus and vibration.

We go deep into the connection between science and spirituality, emphasizing that our beliefs and mindset can influence our reality. It explores the concept of consciousness and how individuals have the power to shift collective consciousness through their thoughts and intentions. 

Our conversation also touches on authenticity, evolution, and the importance of aligning the mind, heart, and gut in decision-making. Check out Dr Sue’s “The Energy Codes” guide for embodying these principles in daily life.

Thanks for coming on dear sister.

Connect with Dr Sue:

Website: https://drsuemorter.com/

Instagram: https://www.instagram.com/drsuemorter

Facebook: https://www.facebook.com/DrSueMorter/

Hit me up on social media and say hi!

Youtube: https://bit.ly/35nJ0uV

Podcast: http://www.ericbalance.com/podcast/

Instagram: https://www.instagram.com/ericbalance/

LinkedIn - https://www.linkedin.com/in/ericbalance/

Facebook - https://www.facebook.com/eric.lajczak

Conscious Entrepreneurship Masterclass

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Scale your Business with a Summit

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Meet Lyndon Longhorne as we discuss the concept of failure and how it can be perceived as either negative or even better, motivating. 

We discuss the emphasis and the importance of using failure as a learning opportunity and seeking help when going through difficult times. Our conversation touches on our personal experiences with mental health struggles and the need for open conversations and support networks to prevent individuals from feeling alone in their struggles. Both Lyndon and I stress that these topics should be taught at a younger age to promote emotional well-being and resilience.

As we reflect on the importance of finding inner purity and understanding that everyone has a core essence. We discuss the mental health crises and the projection of diagnoses onto individuals without knowing the truth and how inclusivity and treating people based on their personality rather than appearance or abilities can empower them to thrive in any situation with the correct tools. 

The fact is that there is no need in caring much about others' opinions, and having compassion for different the different perspectives we encounter, by listening to one another's unique maps of the world. Lyndon mentions setting goals, maintaining positivity, resilience, strength, mindset, attitude as keys to success in his life.

Lyndon suggests using a traffic light system to identify people in your circle who can support you on your journey. He mentions setting goals, both short-term and long-term, as a way to stay motivated and focused. Repetition and consistency are crucial for developing good habits. 

Connect with Lyndon:

Instagram: https://www.instagram.com/lyndon.longhorne

Website: https://lyndonlonghorne.com/

Hit me up on social media and say hi!

Youtube: https://bit.ly/35nJ0uV

Podcast: http://www.ericbalance.com/podcast/

Instagram: https://www.instagram.com/ericbalance/

LinkedIn - https://www.linkedin.com/in/ericbalance/

Facebook - https://www.facebook.com/eric.lajczak

Conscious Entrepreneurship Masterclass

https://consciousentrepreneurship.online

Scale your Business with a Summit

https://balancemedia.ventures/summit-masterclass-get-access

As I welcome Marc Champagne to the Resilient Minds podcast. We discuss Marc's journey into mental fitness and his defining moment when he had to shut down his business. This led him to realize the power of questions in overcoming challenges and finding purpose. Mark emphasizes the importance of listening to our feelings and using practices like journaling to train our minds for success. He shares how a simple question from a mentor changed everything for him, leading him on a new path towards personal growth and helping others.

Marc shares the importance of mental fitness and how it can be integrated into organizational culture.  Introducing mental fitness practices in meetings and systems, such as taking a few minutes to acknowledge emotions and engage in guided breath work. These small adjustments can have a significant impact on productivity and well-being. The importance of speaking the language of different companies or individuals when promoting mental fitness, using diverse perspectives to engage people in conversation. 

Consider the health of your mind: Recognize the importance of mental health and well-being. Prioritize the health of your mind and the minds of your team members. Consider how mental fitness practices can support individual and team performance, creativity, and overall well-being. Make mental fitness a part of your company culture and support your team members in taking care of their mental health.

Thanks for coming on brother.

Connect with Marc:

Instagram: https://www.instagram.com/behindthehuman

Instagram: https://www.instagram.com/mchampagne

Website: https://www.behindthehuman.com/

Hit me up on social media and say hi!

Youtube: https://bit.ly/35nJ0uV

Podcast: http://www.ericbalance.com/podcast/

Instagram: https://www.instagram.com/ericbalance/

LinkedIn - https://www.linkedin.com/in/ericbalance/

Facebook - https://www.facebook.com/eric.lajczak

Conscious Entrepreneurship Masterclass

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Scale your Business with a Summit

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Congratulations to Jen on her amazing journey and the launch of her new book “BE SEEN.”

Join Jen and I discuss the importance of cultivating a meaningful purpose and recognizing that its about magnifying many of them all at once.

As she launches her new book, she reminds us to trust that by constant and never ending improvement we will define our identity and step into a role model for others where will encourage others to feel safe enough to feel seen, heard, and understood.

She encourages everyone to continue to go after the biggest and wildest dreams while you share your story to inspire and teach others. With this courageous action despite fear and uncertainty you will create so much value because you are making a difference by encouraging others to see how it all comes together.

I really enjoyed Jens authenticity to help us all remember that nobody is perfect and it's important to share the real and messy parts of our lives. Recognizing that you get to choose a positive perspective on life and when you build relationships without judgment that you will enhance the way people perceive you because that is how you perceive yourself.

The ability to BE SEEN is in how you choose to see yourself.

Check out her new book out now.

Connect with Jen:

Instagram: https://www.instagram.com/jen_gottlieb/?hl=en

Book: https://www.amazon.com/BE-SEEN-Voice-Brand-Dream/dp/1401972586

https://jengottlieb.com/about/

Hit me up on social media and say hi!

Youtube: https://bit.ly/35nJ0uV

Podcast: http://www.ericbalance.com/podcast/

Instagram: https://www.instagram.com/ericbalance/

LinkedIn - https://www.linkedin.com/in/ericbalance/

Facebook - https://www.facebook.com/eric.lajczak

Conscious Entrepreneurship Masterclass

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Scale your Business with a Summit

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Join me and Dr. John Demartini in a conversation that focuses on the role of parents in empowering their children to find solutions and become independent.

Dr. John Demartini is a polymath and a world-renowned human behaviour expert. He has five decades of research across multiple disciplines. His work has been described by students as the most comprehensive body of work, and & an extensive library of wisdom, as well as wisdom of the highest and most valuable order

Dr. Demartini’s  mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.

 As we discuss the importance of providing a blend of support and challenge our next generation for maximum growth and development. We emphasize that overprotecting or overchallenging can lead to negative outcomes, but finding a balance is key. AS Dr. Dimartini goes deep into his own personal experiences with his father, who instilled him with accountability from a young age, problem-solving skills and self responsibility. 

This empowering conversation allows us to discuss the value of regenerative fair exchange rather than giving something for nothing, as it fosters independence and prevents entitlement. Overall, we highlight the significance of cultivating meaningful relationships with children based on values and compassion in order to create future leaders.

Together we focus on manifesting awareness and enhancing self-trust and how it includes our own personal stories about childhood experiences, such as leading bold journeys and the impact of how our parents cultivated our development. 

Dr. Demartini reflects on his mother's creativity and her ability to create a safe space, highlighting the importance of contrast in all communication styles. Additionally, discussing an emotional moment with his mother when he felt supported and loved unconditionally.

We dive deep into personal and professional journeys and cultivate a discovery of a generational transfer of knowledge from one great teacher to a future one.

Connect with Dr. Demartini:

Facebook: https://www.facebook.com/drjohndemartini

Instagram: https://www.instagram.com/drjohndemartini/

YouTube: https://www.youtube.com/user/DrDemartini

LinkedIn: https://www.linkedin.com/in/drjohndemartini/

Website

www.drdemartini.com

Hit me up on social media and say hi!

Youtube: https://bit.ly/35nJ0uV

Podcast: http://www.ericbalance.com/podcast/

Instagram: https://www.instagram.com/ericbalance/

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Facebook - https://www.facebook.com/eric.lajczak

Conscious Entrepreneurship Masterclass

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Scale your Business with a Summit

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On this episode join me in welcoming Kute Blackson, a renowned author and speaker, had a unique childhood where he witnessed miraculous healings performed by his father.

This upbringing instilled in him a sense of limitless possibilities and the desire to help others. At age eight, Kute began speaking publicly and discovered an innate ability to inspire people. He delved into spiritual self-help books, seeking answers about life's purpose and his own identity.

Despite being ordained as a minister at 14, Kute felt that it wasn't his true path but was too afraid to speak up. Eventually, at 18 years old, he made the decision not to take over his father's churches and embarked on his own journey towards fulfilling his purpose.

Kute discusses the importance of integrity and authenticity in achieving true success. He shares his personal journey, including leaving everything behind to pursue his calling in California, breaking away from his father's ministry, and traveling to gain a deeper understanding of himself and life's purpose. Kute emphasizes the significance of following your soul's guidance, even when it doesn't make sense at the time. He highlights that some of the worst moments turned out to be blessings in disguise and expresses gratitude for unanswered prayers and heartbreaks that led him to where he is today. 

Kute explains how he feels guided by grace now more than ever but notes that following this innate intelligence requires surrendering control and not analyzing or questioning every step along the way. He emphasizes being open to subtle signs, sensations, conversations, or encounters as they often hold valuable guidance beyond our conditioned minds' capacity to understand.

The importance of following guidance and feeling in order to live in flow. He explains that the ego's limited perspective prevents us from seeing the bigger picture, and that even seemingly negative experiences can lead to positive outcomes. We shared our perspective on listening to the universe and how it becomes magic when the universe listens to you. 

Join Kute and I as we focus on breaking generational cycles and healing familial relationships for personal growth. Kute encourages listeners to work through unresolved issues with their parents for their own freedom and evolution.

Connect with Kute:

Instagram: https://www.instagram.com/kuteblackson/?hl=en

Website: https://kuteblackson.com/

Youtube: youtube.com/c/kuteblackson

Hit me up on social media and say hi!

Conscious Entrepreneurship Masterclass

https://consciousentrepreneurship.online

Scale your Business with a Summit

https://balancemedia.ventures/summit-masterclass-get-access

Ever thought of yourself as an artist?

Could you be a creative, a painter of the canvas you call life, a curator of your own circumstances and a master of your destiny?

If you knew you could step into your own freedom and independence and write your own story, what would it look like?

Who would you be and how would you speak...

What could you create and why would it define you...

Join myself and Leroy as we expand on the courage and consistency it takes to follow a vision that as been given to you, and has been offered with reverence for a service to something greater.

We believe we all have this capacity, to unveil our illusion and step into the fulfillment and meaning of life. And as I listen to the wisdom of this tremendous young man, I see that the future generations are in for some tremendous guides, leaders, and profound boldness.

Leroy emphasizes the importance of acknowledging and changing patterns in order to achieve success. We discuss the need to treat ourselves as if we are already at the desired destination while enjoying the journey and highlighting the importance of self-care and preparation. Our conversation also touches on the power of silence and reflection in gaining wisdom to make decisions.

We share about Leeroy's upcoming album release, merchandise, and shows, and encourage all to connect with them on Instagram for more information:

Connect with Leroy:

Instagram: https://www.instagram.com/leroy_music/

Spotify: https://open.spotify.com/artist/14olodPTtIg65gAipKEPXG

Youtube: https://www.youtube.com/channel/UC5NuJ9KjZROtcd3QSiJEWSQ

Hit me up on social media and say hi!

Youtube: https://bit.ly/35nJ0uV

Podcast: http://www.ericbalance.com/podcast/

Instagram: https://www.instagram.com/ericbalance/

LinkedIn - https://www.linkedin.com/in/ericbalance/

Facebook - https://www.facebook.com/eric.lajczak

Conscious Entrepreneurship Masterclass

https://consciousentrepreneurship.online

Scale your Business with a Summit

https://balancemedia.ventures/summit-masterclass-get-access