🎙️ Welcome to Episode 42 of #TheResilientPodcast!

🎧 In this inspiring episode, Rob sits down with Shanel Thompson — a woman whose resilience, discipline, and grounded spirit have shaped an incredible life story. From running marathons to owning and operating her own farm, Shanel embodies what it means to live with purpose, endurance, and intention. She opens up about the emotional and physical journeys that molded her, the healing she found through nature, and the courage it takes to grow through life’s hardest seasons and being a giver.

🔈 Listeners will learn how marathon training strengthened Shanel’s mindset, how building a farm deepened her connection to peace and patience, and how she continues to overcome challenges with faith, humility, and strength. Her story is a reminder that resilience isn’t built in comfort — it’s built through discipline, heartbreak, healing, and choosing to rise again.

🌟 If you need a powerful dose of motivation, inner strength, and authentic wisdom, this episode will speak directly to you. Shanel’s journey proves that you can rebuild, you can evolve, and you can become stronger than anything that tried to break you.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode42 #ShanelThompson #MarathonRunner #FarmLife #Resilience #HealingJourney #MentalStrength #GrowthMindset

🎙️ Welcome to EP. #41 of #TheResilientPodcast!

🎧 As we enter November — a month of reflection, gratitude, and awareness — this episode dives deep into the calm before the storm: the moments of silence before something powerful is released. Rob opens up about the emotional weight that comes with closing chapters, honoring growth, and preparing to share his story with the world through The Resilience Project Documentary.

🔈 In this episode, listeners will discover what it truly means to stay grounded when life feels uncertain, to hold onto purpose through pressure, and to find peace in progress. It’s a reminder that resilience isn’t just about surviving — it’s about preparing your heart for what’s next.

🌟 As the countdown to the documentary continues, Rob reflects on the journey that led here — the heartbreak, the healing, and the rebirth — reminding us all that sometimes, the most powerful stories are born from silence.

Stay tuned for Episode 42, featuring a special guest who will take this conversation on resilience even deeper.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode41 #TheResilienceProject #HealingJourney #MentalHealthAwareness #PurposeThroughPain #ResilientHeart

🎙️ Welcome to Episode 40 of #TheResilientPodcast!

🎧 In this milestone episode, Rob reflects on the journey that resilience has taken him on — from heartbreak to healing, from silence to strength. This episode isn’t just a continuation… it’s a declaration of growth, purpose, and peace.

🔈 Through personal reflection and honest storytelling, listeners will be reminded that resilience is born not in the moments we win, but in the moments we refuse to give up. This is about finding grace in the pain, strength in the waiting, and love in the rebuilding.

🌟 Forty episodes later, The Resilient Podcast remains a safe space for healing hearts and evolving souls. Tune in, reflect, and remember — your story isn’t over yet.

🎧 Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

🎙️ Welcome to EP. #39 of #TheResilientPodcast!

🎧 This long-awaited conversation is one that means a great deal to Rob. In this emotional episode, he sits down with his mentor, friend, and trusted advisor Matty Rock at the famous bench in Glenn Rock, New Jersey. Together, they explore the word balance and reflect on some of the most resilient moments in Matty’s life.

🔈 Listeners will hear how resilience is woven through Matty’s journey, why balance is essential in both personal and professional life, and how true mentorship can shape a career and a person. For over a decade, Matty has served as special counsel to ARCG Media — instrumental in Rob’s career and growth both in business and in life.

🌟 This special episode is a celebration of resilience, mentorship, and the bonds that keep us grounded. Don’t miss this powerful exchange filled with wisdom, gratitude, and inspiration.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode39 #MattyRock #Resilience #Balance #Mentorship #Resilient

🎙️ Welcome to EP: # 38 of #TheResilientPodcast!

🎧 After a short hiatus, Rob returns to bring listeners up to speed on where he’s been over the last month. During this time, he has been working tirelessly behind the scenes, finalizing the last steps of The Resilience Project documentary — a journey that has tested his strength, patience, and determination.

🔈 In this episode, Rob shares what this season of pause and reflection has taught him, why stepping back is sometimes necessary for growth, and how resilience is often built in the quiet spaces of hard work and perseverance.

🌟 He also previews Episode 39, where he will be joined by special guest Matty Rock for a powerful conversation that listeners won’t want to miss.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode38 #ResilienceProject #HealingThroughResilience #PersonalGrowth

🎙️ Welcome to Episode #37 of #TheResilientPodcast!

🎧 In this episode, Rob returns to Philly — a city that holds both powerful memories and the closing of a chapter. Two years ago, he traveled to Philly the same day WrestleMania 40 tickets went on sale. That day also marked a turning point in his life, as it was when he first met his ex, Ashlei. Now, two years later, Rob makes his way back not only to attend another WWE-related event and to film the final scene of #TheResilienceProject documentary — a film that shares the story behind the creation of The Resilient Podcast.

🔈 Listeners will gain a deeper understanding of how life often brings us full circle, revealing that resilience is found in revisiting locations tied to heartbreak, growth, and transformation. This episode highlights how Rob transformed pain into purpose, closing one chapter while stepping into the next.

🌟 Episode #37 reminds us that resilience is about reclaiming your story, regardless of how heavy the past may seem. As Rob heads back to NYC, the message remains clear: choose resilience — always and forever.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode37 #Philadelphia #HealingJourney #ChooseResilience #NewPodcastEpisode

🎙️ Welcome to Episode #36 of #TheResilientPodcast!

🎧 In this moving episode, host Rob Aurelius sits down with his close friend Justin in Pittsburgh to discuss how fate influences the paths we take. The conversation dives deep into resilience, personal growth, and the power of trusting life’s unexpected turns.

🔈 Listeners will walk away with insights on embracing challenges, finding meaning in life’s twists, and allowing fate to guide them toward the people and moments that truly matter.

🌟 “Fate” is a heartfelt and inspiring conversation that reminds us that everything happens for a reason.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Fate #Resilience #Healing #TrustTheJourney

🎙️ Welcome to Episode #35 of #TheResilientPodcast!

🎧 In this soul-stirring solo episode, host Rob Aurelius dives deep into the space between “what was” and “what’s next”—a sacred yet often painful chapter of the journey we call the middle.

It’s the moment after heartbreak but before healing. After disappointment but before clarity. After one door closes, but another hasn’t opened yet. It’s where resilience isn't loud… it’s quiet, patient, raw, and deeply personal.

🔈 Rob opens up about his own experience navigating uncertainty—personally, professionally, and emotionally. He reflects on what it means to wait without giving up, to stay soft in a hard world, and to keep believing in what’s possible when the outcome is unknown.

🌟 If you’re in a season of waiting, rebuilding, or silently struggling—this one’s for you.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode35 #WaitingSeason #EmotionalResilience #HealingInProgress #StillStanding #YouAreNotAlone #GrowthTakesTime #TheMiddleMatters

🎙️ Welcome to Episode #34 of #TheResilientPodcast!

🎧 In this new episode, host Rob Aurelius interviews Philly native and “Beast Like” creator Ron Girini for a deep conversation about discipline, mindset, and what it truly means to show up when life tries to knock you down.

🔊 From the gym to life’s hardest moments, Ron opens up about his personal transformation, the inspiration behind the “Beast Like” movement, and how mental toughness plays a crucial role in staying resilient—especially for men navigating silent battles. Together, Rob and Ron dive into the importance of emotional strength, consistency, and pushing through when no one’s watching.

📻 This episode isn’t just about fitness—it’s about character, growth, and redefining what it means to be strong in a world that constantly challenges your worth.

🌟 Whether you’re chasing goals, healing from setbacks, or just need that extra push—this one’s for you. Because being “Beast Like” means never giving up on yourself.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode34 #BeastLike #RonGirini #ResilienceInMotion #MentalHealthMatters #MensHealthMonth #KeepGoing

🎙️ Welcome to Episode 33 of #TheResilientPodcast!

🎧 In this powerful solo episode, host Rob Aurelius opens up about the often-overlooked topic of men’s mental health in honor of Men’s Health Month. With heartfelt honesty, Rob reflects on the silent struggles many men face—from unspoken pain to emotional burnout—and how resilience becomes not just a survival tool, but a pathway to healing and growth.

🔈 This episode explores the importance of breaking the stigma, being vulnerable, and encouraging men to prioritize their well-being. Rob shares personal stories and powerful insights, reminding us that strength isn’t about staying silent—it’s about facing the truth with courage and giving ourselves permission to heal.

🌟 This isn’t just another podcast episode—it’s a call to action for every man to know he’s not alone, and for everyone who loves a man to better understand the battles he might be fighting in silence.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode33 #MensHealthMonth #MenMatterToo #MentalHealthAwareness #EmotionalResilience #HealingStartsHere #BreakTheStigma #YouAreNotAlone