Episode Summary: What if your next breakthrough doesn’t come from pushing harder—but from letting go?

In this soulful and timely reflection, Elian invites you to slow down and honor the sacred energy of September and the lunar eclipse. This isn’t about astrology—it’s about awareness. It’s about reclaiming your peace, your energy, and your voice.

You’ll be guided through five transformational themes designed to help you release control, reset your nervous system, and rise into a version of yourself that feels real, grounded, and free.

In this episode, we explore:

• The emotional and energetic power of letting go

• How perfectionism and people-pleasing keep us stuck

• Simple breathwork and nervous system resets

• The difference between performing and being present

• Journal prompts for release, rebirth, and reflection

• What it means to lead with intuition and self-compassion

• How to dissolve old stories and step into your truth

This episode is for you if you’re feeling:

• Drained from overdoing

• Caught in self-doubt, shame, or pressure to be perfect

•Ready to soften, surrender, and come back to yourself

Mentioned in this episode:

✨ Breathwork practice (4-7-8 method)

✨ Morning journaling prompts for clarity

✨ Grounding tools for emotional overwhelm

✨ Free worksheet: Release & Rise (DM Elian to receive it)

Want to work with Elian?

Visit: https://www.elianhaan.net

Instagram: @elianhaan

Email: [email protected]

Join my masterclass: https://masterclass.elianhaan.net/The Resilient Rebel Show Ep. 5: The Secret Surrender