Self Improvement, Mindfulness and Mental Health Tips  - The Coached Soul Podcast

The Resistance


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Steve and Kenya discuss grappling with resistance during life transitions on today's podcast. Have you felt yourself veering away from your life's vision due to resistance and embracing the mistaken notion that maintaining the status quo is preferable? While physical appearance may show signs of change, are we consciously resisting this change? Social media and advertising often encourage resistance, enticing individuals to remain stagnant. Resisting change acts as a metaphorical hook that keeps us from progressing. It offers a false sense of security, akin to a fish caught on a hook. Is resisting change truly fulfilling, or does it merely provide temporary comfort and emotional safety?

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Self Improvement, Mindfulness and Mental Health Tips  - The Coached Soul PodcastBy Dr. Steve Hudgins, LPC-S, NCC