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The Rest Issue | Episode 7 | Work Less, Rest More & Enjoy Life
We’re halfway through the year and if you work in an industry that’s constantly on the go, it’s probably BEEN a year. If I had to ask you how you’re feeling, you’d probably something along the lines of:
"I’m tired"
"I’m over it"
"I’m done"
But while you may be feeling quite negative towards your work life right now, are you actually taking the time to rest? To take things a little more slower in your daily work routine? Or are you constantly pushing yourself to the point where your body will eventually force you to rest?
In this episode, I’ll be speaking about how you can embrace not pushing yourself to your limits and intentionally incorporate a better paced work life to help you feel more rested.
🎶 :: Sunflower - Soyb [Audio Library Release]. Music provided by Audio Library Plus.
Instagram: @memyselfandi_za
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By Me, Myself & IWe’re halfway through the year and if you work in an industry that’s constantly on the go, it’s probably BEEN a year. If I had to ask you how you’re feeling, you’d probably something along the lines of:
"I’m tired"
"I’m over it"
"I’m done"
But while you may be feeling quite negative towards your work life right now, are you actually taking the time to rest? To take things a little more slower in your daily work routine? Or are you constantly pushing yourself to the point where your body will eventually force you to rest?
In this episode, I’ll be speaking about how you can embrace not pushing yourself to your limits and intentionally incorporate a better paced work life to help you feel more rested.
🎶 :: Sunflower - Soyb [Audio Library Release]. Music provided by Audio Library Plus.
Instagram: @memyselfandi_za