Women are naturally born nurturers. They’re often taking care of everything and everyone around them, even to their detriment, and sadly, this is passed down through generations, over time – not always intentionally - but somehow this perception that a woman needs to take care of everyone and everything is just a given.

Even though things are vastly different now, with women often juggling work and home life, sometimes they’re still expected to fulfil the exact same role that women fulfilled years ago, leaving even less room to take care of themselves. This leaves them feeling incredibly overwhelmed and exhausted.

In this episode, I’ll be speaking to the woman who’s tired and feeling guilty for not being able to juggle it all. Who’s feeling guilty for needing and yearning for rest.

🎶 :: Sunflower - Soyb [Audio Library Release]. Music provided by Audio Library Plus.