Helen Garcia helps you enhance your interactions and relationships with others. These shifts include focusing on 'What's in it for them?', recognizing personal growth opportunities, seeking ways to benefit others, and continuously improving oneself.

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Linkedin- ⁠https://www.linkedin.com/in/thehelengarcia/ Website - https://www.therestof.me/ ⁠

Instagram - https://www.instagram.com/thehelengarcia/

Time Stamps

00:00 Summary of 4 points

00:41 The Importance of Connection

01:53 Mental Shift 1: What's in it for Them?

04:14 Mental Shift 2: Growth Opportunity for Me

04:59 Mental Shift 3: Making it Better for Them

05:56 Mental Shift 4: Self-Improvement

07:38 Summary and Conclusion