Hey y'all, it's Helen and this is what you can expect from this podcast :)!

Follow Helen

Linkedin- ⁠ <a href="https://www.linkedin.com/in/thehelengarcia/">⁠https://www.linkedin.com/in/thehelengarcia/⁠</a>

Website - <a href="http://therestof.me/">⁠https://www.therestof.me/⁠</a>

⁠Instagram - <a href="https://www.instagram.com/thehelengarcia/">⁠https://www.instagram.com/thehelengarcia/⁠</a>
 
YouTube - <a href="https://www.youtube.com/@helengarciapodcast">⁠https://www.youtube.com/@helengarciapodcast⁠</a>

Hey y'all, it's Helen and this is what you can expect from this podcast :)! Follow Helen Linkedin- ⁠ ⁠https://www.linkedin.com/in/thehelengarcia/⁠ Website - ⁠https://www.therestof.me/⁠ ⁠Instagram - ⁠https://www.instagram.com/thehelengarcia/⁠ YouTube - ⁠https://www.youtube.com/@helengarciapodcast⁠

Hey y'all, it's Helen and this is what you can expect from this podcast :)!

Follow Helen

Linkedin- ⁠&nbsp;<a href="https://www.linkedin.com/in/thehelengarcia/" rel="noopener noreferrer">⁠https://www.linkedin.com/in/thehelengarcia/⁠</a>

Website - <a href="http://therestof.me/" rel="noopener noreferrer">⁠https://www.therestof.me/⁠</a>

⁠Instagram - <a href="https://www.instagram.com/thehelengarcia/" rel="noopener noreferrer">⁠https://www.instagram.com/thehelengarcia/⁠</a>
 
YouTube - <a href="https://www.youtube.com/@helengarciapodcast" rel="noopener noreferrer">⁠https://www.youtube.com/@helengarciapodcast⁠</a>

The Rest of Me Podcast Trailer

Sincere Practice is a space for women in communities of color to explore wholeness — in relationships, in faith, in motherhood, and within themselves.

Hosted by therapist Helen Bass, this podcast blends relational wisdom, emotional insight, and lived experience to support deeper intimacy and more intentional living. Here, learning and living meet. Here, we practice becoming — together. <a href="https://sincerepractice.substack.com/s/sincere-practice-with-helen-garcia?utm_medium=podcast">sincerepractice.substack.com</a>

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Sincere Practice is a space for women in communities of color to explore wholeness — in relationships, in faith, in motherhood, and within themselves. Hosted by therapist Helen Bass, this podcast blends relational wisdom, emotional insight, and lived experience to support deeper intimacy and more intentional living. Here, learning and living meet. Here, we practice becoming — together. sincerepractice.substack.com

Sincere Practice is a space for women in communities of color to explore wholeness — in relationships, in faith, in motherhood, and within themselves.

Hosted by therapist Helen Bass, this podcast blends relational wisdom, emotional insight, and lived experience to support deeper intimacy and more intentional living. Here, learning and living meet. Here, we practice becoming — together. <a href="https://sincerepractice.substack.com/s/sincere-practice-with-helen-garcia?utm_medium=podcast" rel="noopener noreferrer">sincerepractice.substack.com</a>

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The Rest of Me Podcast Trailer

The Rest of Me Podcast Trailer